18,712 Posts

sundrop_jopa Jerky and Madden 15 with my girl! #BroDay 11h

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barbellbabe93 @seeking_strength "Stronger Than Your Boyfriend" top and @flagnorfail stretch pants I've been waiting on foreverrr for my 'ceps day 😎 gotta fit in with the broooos #glamourmuscles #sunsoutgunsout #broday #curlsforthegirls #lifting #strength #flagnorfail #chickswholift #powerlifting #doyouevenlift 13h
  •   oz_unit Check your arms out gurl! 40min

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smashleysvendbye Bro day. Tried weighted pull ups again. 25lbx2... Tried for 3, didn't work out lol #dyel #broday #pullups #brodoyoueven #lifting #powerlifting #weightlifting #oly #tpseverett #lats #iwantbatwings 14h
  •   mahoners13 I don't think your socks were pink enough 14h
  •   smashleysvendbye @mahoners13 aw yeah I messed up. I'll work on that. Pink onesie. 14h
  •   g0rillamode I do two 45's for like 1 rep. Don't feel bad honey. :) you will get there :) 14h
  •   smashleysvendbye @g0rillamode haha thank you! If I could get up to one 45 I'd be content with myself 14h
  •   nataliebea I can't even do one pull up 14h
  •   g0rillamode Well did isometric holds at the top of my pull up and then eccentrically i use a 4 second tempo with weight. After a few weeks you will be able to pull more weight. Plus I use fat gripz for my grip strength. One day you will achieve the same success May the force be with you young Jedi ! 14h
  •   smashleysvendbye @g0rillamode oh man... Yeah I have a long way to go. Thank you! :) 14h

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Valencia Лиа Маркосян
markosyan4ik Что может быть лучше настоящих веселых посиделок с любимыми людьми) #нг #подарочки #BroDay 15h

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stevedickson82 #broday involved a trip to buy cds...apparently there are still stores that sell them. 18h
  •   wilsoj26 Great picks man. You still killing it on the guitar? 16h
  •   candacebsingleton Hmmmm. Do you have a secret guitar talent??? Do tell! 15h
  •   stevedickson82 Pretty much a rock star... 15h
  •   dickdooza Those stores are called antique shops right? 12h
  •   mtbrennan Whoooooa CDs are alive and thriving!! 9h

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1d yoabit
Normal Dennis Yoav Baca

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wlvarner Yakin the Uwharrie #kayak #uwharrie #broday #riverlife 1d

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swellysauce Chillin' with these goons today #BroDay #TattooShop #ThatManBunTho 2d

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stevedickson82 Good start to #broday 2d

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Normal Jose Ventura Villalobos
house_of_wolves3 Late post: I'm an awesome brother. Now he for sure will never leave the house. #xboxone #merrychristmas #broday #chill 2d

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