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13h sealofgod
Earlybird Chad Williams
sealofgod "Then God said, 'Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea...'" Genesis 1:26 #spearfishing #Freedive #BreathHold #Sheepshead 13h

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watermaarq Often we are presented with two choices.
There is the obvious path, well tread, with any dark patches illuminated by lights left before us.
And there lay the other. Out into the dearth of the open. A beam of light shines ever so generally. The magnetism of it drags your thoughts deeper into long horizons.
As your hopes muster your gaze is drawn softly across the horizon until it reaches the end of the known path, the journey's destination clear as day.
Its discomfort paralyses you and you find your eyes at your feet. Wondering how you might tackle the triangle another way.

#morningtonpeninsula #visitvictoria #explorevictoria #samsung #dreams #samsungs5 #apnea #freediver #rye #freediving #marine #ocean #sea #saltylife #adventure #immersion  #breathhold #waterlust #wanderlust #nature #worldexplorermag #hopes #originalwatermen #lululemonmen
17h

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1d y3rob
Normal y3rob - Freediver
y3rob Bubble rings
شوية لعب بعد التمرين
1d

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yoginibeast Always amazing catching up with my special friends in Indonesia @apneistafreedivingbali love this old vid of one of my dives remember it being so peaceful... See you soon x

BE LIKE WATER
#freediving #breathing #meditation #travel #bali #gopro #adventures #sea #water #belikewater #ocean #breathhold #free #yoga
1d

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adamsternfreediver Equalisation tip: it is very difficult to equalise your ears and sinuses when your full of mucus. Before diving avoid mucus producing foods like, dairy, animal products and fats/oils. Sorry carnivores!!! I'm having a go at underwater breakdancing here. #freedive #freefall #freediving #deep #dive #diver #diving #apnea #adventure #adventurer #underwater #breathhold #beach #underwaterphotography #water #ocean #sea #spearo #spearing #spearfishing #dahab #snorkelling #silence #saltlife #crossfit #fitness #escape #travel #fun #training @redbullau 1d

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Normal WaterMaarq Freediving
watermaarq The challenge you face as a Freediver in low visibility waters is to not get caught up in worrying thoughts about what may be below.
It's a tough mental conversation for some, particularly if you are the type that must feel a sense of control.

Freediving is good like that, it teaches you things nothing else can.

The rewards are many. Improved confidence, reduced stress, a more open disposition.

This picture shows what you may miss if the darkness prevents you going deeper.
From the surface these 100s of spider crabs piled 4-5 high could not be seen. Halfway down they looked like a reef.
At 10m depth, we were rewarded by this sight, something you're lucky if you see once per year as they follow their unknown migration pattern.
#nationalgeographic #natgeo #hashtags #morningtonpeninsula #visitvictoria #explorevictoria #nikon #nikon1aw1 #nikontop #mynikonlife #nikonphoto_ #apnea #freediver #freediving #marine #ocean #sea #saltylife #adventure #immersion  #breathhold #underwaterphotography #uwphoto #underwater #wanderlust #nature #worldexplorermag #crab #originalwatermen #lululemonmen
2d

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2d y3rob
Normal y3rob - Freediver
y3rob انتهت الدورة برحلة بحر جميلة جدا مع رؤية لا احكيييكم
والشباب ابدعوو ماشاءالله تبارك الرحمن
واخذنا بعض الصور الجميلة لهم
بالتوفيق ياشباب
الدورة القادمة حتكون الاسبوع القادم في ينبع أن شاءالله
2d
  •   yas_haddad الله يعطيك العافيه يا مدير @y3rob 2d
  •   haralhadd تكفى ياخوي كيف اخذ دورة الفري دايف مع العلم ان معي دورة ادفانس ... توجيهاتك طال عمرك والله اني شفق على هالدورة بالحيل بالحيل 2d
  •   goprohero4giveawayss keep it up my friend very great pics btw check out our page for an awesome go pro giveaway 2d
  •   mayajammal amazing blue hero 2d
  •   abdalfta7sal3m انا سجلت ولسه ماحد رد على. ينبع قدام 0544205298 @y3rob 2d
  •   z00z_diving ننتظر دوره جده متى ! 2d
  •   roycesurman Awesome 1d

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adamsternfreediver I remember the first time I saw a freediving line disappear into nothingness and it unsettled me. It was during my beginner freediver course in Koh Tao and I thought that the people diving up and down those disappearing lines were unbelievable. Now I like the idea of a never ending line- oddly I sometimes find it discomforting knowing that the line will eventually end at some depth. Photo by Joe Knight from @oneoceaninternational who's attitude towards diving and the ocean is extremely admirable. #freedive #freefall #freediving #deep #dive #diver #diving #apnea #adventure #adventurer #underwater #breathhold #beach #underwaterphotography #water #ocean #sea #spearo #spearing #spearfishing #dahab #snorkelling #silence #saltlife #crossfit #fitness #escape #travel #fun #training @redbullau 2d
  •   zacharylisle How long do you hold your breath? 2d
  •   adamsternfreediver @zacharylisle it really depends on how deep you go or if you try to be fast or slow. With a monofin -85m takes me 2:30 to get down and back. Without fins it takes me 2:45 to get to 64m and back 2d
  •   zacharylisle That's wicked I can hold my breath for 2-3 mins sitting down at 10m on a empty stomach but I need to learn to equalize better hurts too much I want to be able to dive into negative bounacy without my ears going pop, I guess I just gotta keep practicing to get that goal 2d
  •   adamsternfreediver @zacharylisle yeah equalisation is definitely a skill. You just get better at it. How often do you equalise when going down to 10m? 2d
  •   zacharylisle Every 3 feet I think I need one of those nose plugs 2d
  •   adamsternfreediver @zacharylisle haha a nose clip won't be much of a help. But you're equalising often enough so it must come down to your equalisation technique. 2d
  •   zacharylisle Yep I've done a little googling on different methods pinch and swallow seems to work 2d

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Normal WaterMaarq Freediving
watermaarq Curious about the water?
Keen to lose the air tanks and move freely?
Want to feel part of the ocean and see marine life?
Learn about freediving and the most beautiful and safe way to enjoy the water with WaterMaarq.

Courses available in Melbourne, Adelaide, Hobart and Perth.

Talk with Marlon or make a booking or enquiry at: watermaarq.com or by: freediving@watermaarq.com
#morningtonpeninsula #visitvictoria #explorevictoria #nikon #nikon1aw1 #nikontop #mynikonlife #nikonphoto_ #apnea #freediver #freediving #adelaide #marine #ocean #sea #saltylife #adventure #immersion  #breathhold #underwaterphotography #uwphoto #underwater #wanderlust #nature #worldexplorermag #perth #hobart #originalwatermen #lululemonmen
3d
  •   mattdraperphotography Yeah pretty keen. Getting some solid dives most days here now but I need some theory behind it all. I'm off shooting for three months after feb 19th could help before Hawaii. 3d
  •   kane_fry Yeh would be good to talk as a group about what happens when your in big ocean it's different and addictive... A 40m dive sounds intense, free diving leaves you in a good mood 2d
  •   watermaarq Cool @mattdraperphotography I'll shoot you an email with my details, we'll work out a plan. 2d
  •   watermaarq Too true @kane_fry, freediving is great for your mind. It helps incredibly for enhancing your coping mechanisms in extreme circumstances, also good for developing confidence or rebuilding it if it's been lost. Happy to give you a call or maybe SMS me on 0412 082 171 and we can chat next week? 2d
  •   kane_fry Yo yeh be in touch 2d
  •   gail_part @tightarsetravel Lessons? 4h
  •   tightarsetravel @gail_part I'd love to, but how often would we use it? 4h
  •   watermaarq You'd be surprised @tightarsetravel, the skills are transferable to life above the surface. 3h

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Normal WaterMaarq Freediving
watermaarq Discover the freedom. Become a mermaid. *****
Register now for Apnea International Freediving Courses.

Stage-A Freediving - 7-8 Feb
Melb VIC, 2-days course $615 (Closing soon)

Surfing Survival - 14 Feb
Melb VIC $250 (Sold Out)

Stage-A Freediving - 21-22 Feb
Perth WA, 2-days course $610 (Open)

Stage-A Freediving - 28Feb -1Mar Hobart TAS
2-days course $650 (Filling)

Stage-A Freediving - 14-15 Mar Adelaide SA $650 (Filling)

Surfing Survival - 28 March
Melb VIC $250 (Open)

What we will learn:
1. Safety
2. Extending our Breathhold
3. Proper Recovery

Bookings and enquiries can be made at watermaarq.com

#nationalgeographic #natgeo #hashtags #morningtonpeninsula #visitvictoria #explorevictoria #nikon #nikon1aw1 #nikontop #mynikonlife #nikonphoto_ #apnea #freediver #freediving #marine #ocean #sea #saltylife #adventure #immersion  #breathhold #underwaterphotography #uwphoto #underwater #wanderlust #nature #worldexplorermag #bnw #originalwatermen #lululemonmen
4d

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adamsternfreediver I'm always getting asked, why would I want to dive? But the only time I've really asked myself that question was on the way up from 60m+ no fin dives. As I begin the swim from the bottom I'm asking myself, "what the hell are you doing? Why can't you just be a normal person and do normal things!!?" #freedive #freefall #freediving #deep #dive #diver #diving #apnea #adventure #adventurer #underwater #breathhold #beach #underwaterphotography #water #ocean #sea #spearo #spearing #spearfishing #dahab #snorkelling #silence #saltlife #crossfit #fitness #escape #travel @redbullau 4d
  •   jdorbrnd Are you trying to stay as straight possible? Or just dealing with the contractions? Haha 4d
  •   niffty_mittens What fin blades would u recomend for diving around rocks?. I have leader fins but there not gona last too long 4d
  •   adamsternfreediver @jdorbrnd both! Haha. The contractions aren't really a problem to be honest. Once they are that strong you get beyond the point of caring about them. The reason I'm swaying back and forth is because I'm using an old spearfishing wetsuit here and extra weight to make the ascent harder. But I'm not used to it so my stroke is off 4d
  •   adamsternfreediver @niffty_mittens check out these blades @diver_australia they are made for rough rocky Australian conditions and are really durable. I'm a big fan 4d
  •   jdorbrnd @adamsternfreediver sorry to pick your brain! How much does the wetsuit help your dive? 4d
  •   joshua_angelos_kakoulidis Loving it bro 4d
  •   vantozy I think it's the same though came to every freediver who's trying to go deeper... My answer for that question is "to know better of my body and soul, the deeper i dive, the more i know" 4d
  •   adamsternfreediver @jdorbrnd it really depends on what kind of diving your doing but for deep dives it's best to have as thin a wetsuit as possible so you can wear as little weight as possible. Especially for no fin dives because it can be very hard work to generate good propulsion at the bottom of your dive when you're overweighted. 4d

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