852,869 Posts

Normal tilly_licious_
tilly_licious_ “Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.” ~ Osho
Forearm wheel is a major heart opener, and also tricky to balance in on one leg!! #fallintobackbends #yoga #yogadaily #yogaaddict #yogajunkie #yogi #yogini #fit #fitness #flexibility #fitfam #yogisofinstagram #bendy #balance #breathe #backbend #oneleggedinvertedstaffpose #stretch #strength #exercise #muscle #core #motivation #dedication #inspiration @krystalariel @getfityogagirl @casa_colibri @cheryld126 @riva_g_ @yoga_lovely @daughtersofculture @bybriellebelle @aloyoga
38s

» LOG IN to write comment.

Normal Lisa Sarah

» LOG IN to write comment.

cfish732 Evening office and no distractions #work #plan #create #sunset #breathe #focus #SantaMonica #Cushe 5min

» LOG IN to write comment.

jennsweetieyogi I consider myself to be a pretty patient person with others. It's patience with myself that I've always lacked. Recently, I've learned where my patience runs extremely thin with myself and with others. Rumi has taught me. When a rule or standard or expectation is clearly established and for whatever reason, that standard is broken, I lose it. But why, why if you know better?? Is all i can think. When I walk into a mistake, I beat myself afterwards because I knew better! When Rumi pees and poops all over the place when I've seen that he clearly knows the appropriate place to go, I lose my patience with him. He knows better, I think. But what good does this do? So what if I know better, so what if he knew better... It still happened. We all make mistakes and it is only with compassion that things change, not through anger. Be gentle with yourself. And I must be gentle with Rumi, he is just a baby. Compassion is better than impatience. #thatisall
#confessionsofayogitherapist
#RumiTheDorkie
#patience #compassion #begentle
#breathe #yoga #yogainspiration #mistakes #handstand #hollowback #benddontbreak #namaste #om
6min
  •   natobottoart I was doing handstands today too:) peace 43s

» LOG IN to write comment.

8min firemannyc
Valencia Kara Zimmer
firemannyc An easy post-it trick to practice #mindfulness at work. Focus on one task + you will be amazed by much more you accomplish! #boostproductivity #breathe #slowdown 8min

» LOG IN to write comment.

Normal hagsforever
hagsforever Breathe. Just breathe. #breathe#breath#edit#photo#selfie 8min

» LOG IN to write comment.