913,474 Posts

Video Tommy John
drtommyjohndc We could all take a page out of this little one's training book. Look at her trying to create the curves in her spine starting with the first and most important being the cervical curve or neck.
Which also non-coincidentally is the first curve we lose with stress, weakness and poor posture.
This is only about 20 seconds I filmed but she sat up like that for about 6 minutes. Honestly, I challenge anyone reading this to try to do 5-6 minutes of this position daily and tell me you don't feel stronger, more mobile, less pressure on your low backs, and have the ability to keep better posture more easily throughout the daytime.
The best trainer is your Innate Intelligence. We used to listen to it as we were developing: lifting our heads, crawling, skipping, climbing, jumping, sprinting. If you want to start getting back into training or are interested in switching to a training system that is very safe and radically effective, start moving like a baby again.

I would start with 5 minutes of Cross Crawl Supermans. #spinestrength #spine #chiropractic #strength #crosscrawlsupermans #movement #fitness #brain #life #health #nervoussystem #spinalcord #InnateIntelligence #innateheals #posture #baby
3min

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monopolyboard5000 A level results day here i come. Cant wait bc I am a genius #academic#clever#genius#alevel#results#day#2k15#f4#l4l#f4f#likeback#lb#brain# 5min

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6min sabosapien
X-Pro II
sabosapien Its arrived! This little thing is set to be a top must have on the christmas list! I got it exclusively from QVC :) you cant buy them in the uk yet other than from QVC the other day but theyr sold out! Very addictive games to keep the brain active! #flashpadair #musthave #uk #early #qvc #mind #brain #games #blue #flashpad #air #fun #exclusive #tv 6min

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Normal Spirit Phoenix Rose
danbohobbes Accurately sums me up lately...
#Deadpool #brain #issues
6min

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tuyguozdemir Duvara kamu spotu birakmislar. #graffiti #brain 6min

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14min alina.avk.ny
Normal
alina.avk.ny По моим подсчетам, лето идет хорошо, только мимо ...#summer#morning#coffee#brain#hug#fuckcalculus 14min

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19min third0fmay
Juno CHEN9B1_5

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21min doraaa0930
Normal Dora Chavez
doraaa0930 We take care of our bodies, but what about our brain? After 20 years of research, we have the key to better brain function.
#eht #benefits #cognitivescience #research #braindamage #better #brain #exclusive #nerium Google eht!
21min

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daringrachael May not always feel like it. You get knocked around, life throws you curve balls, and you begin realizing there are no guarantees. You feel powerless. Unable to obtain your goals and dreams. Despite all that hold on to this for it is the truth. Open your mind so you can see the possibilities. There are always multiple solutions to choose from. #morningmotivation #selflove #kindness #empowerment #selfworth #life #health #healing #braininjury #ptsd #yoga #meditation #brain #lifejourney #goals #ideas #100dreams #lifelist #writing #blogger #blog #dare2dream2pursuereality 22min

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standup911 #Repost @youcreateyourownreality
#YouCreateYourOwnReality When you go within you are more self aware of your #thoughts, #feelings, and #actions. You feel things out through your #heart and you think about why things happen. You can learn to have a dialogue with yourself where you begin to ask yourself questions. You learn to listen for answers via #thoughts that pop into your head that seem to explain why things are happening. Going within truly is a communion with yourself and a #healing and expansive way to commune with #Source in its seemingly never-ending game of trying to find out who it is through #experience.

Our bodies have been genetically modified in the past. Our #DNA coding has been blocked off through the modification of the physical human body via the reptilian brain as well as though #etheric blocks and programming to back it all up. Currently, our perception of our reality is from the 5 physical senses of #taste, #touch, #sight, #smell, and #hearing. There is a #sixthsense that has been cut off from #humanity for the most part but can be reactivated through the knowledge or remembrance of practices that strengthen the ability to #connect to paranormal or #psychicabilities that are available to us because we are actually #multidimensional beings.

Going within can reconnect us to the powers that we have of the sixth sense, which give us an advantage of being able to discern the truth as well as the ability to #manifest what we need to survive. As we expand and grow, we take back our power as #cocreators and begin to change our #reality. We are also currently at a disadvantage from seeing the entities and thought forms that are trying to control this reality, and being able to go within to use our sixth sense helps us to regain our power through being able to see into hidden #dimensions.

It takes practice to learn how to re-program your #brain to think of yourself as an energy essence that occupies a vehicle that runs like a computer, with you being the power source within it. The current program that is running makes a human thin that they are their body and when the body dies, they die and life is all over with. Cont. In comments
22min

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edelweisscardenas A Drawing A Day, Day 116 - 7.28.15
www.edelweisscardenas.com #edelweisscardenas #drawingaday #drawing #ink #illustration #design #gouache #pencil #brain #heart #nyc
28min

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Normal Morgan Andres Soto Torres

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