81,659 Posts

dre.sparks "Ab & Core Circuit" w/ My Girl "Jaz"
Alternating Superman's
Medicine Ball Hold w/ Bicycle Kicks
90 Degree Abs w/ Hip Rotation
Lying Reverse Crunch
Putting in That Work! "Everyday is Abs Day" w/ @dre.sparks
#NoExcuses
#SweatSession
#AbsOnFire
#CoreWork
#BodySculpting
#ButtNakedFine
#DreSparks
1h

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dre.sparks Finished Off Leg Day w/ "Tam"! Lying Leg Press On The Smith Machine! Her Legs Are Bound To Feel Like Jello In The Morning! This Was After She Knocked Out 100 Squats Too!
#NoExcuses
#SweatSession
#LegDay
#ThighsOnFire
#ThickFIT
#BodySculpting
#ButtNakedFine
#DreSparks
3h

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heidicannon_mrs_cannons_baking Thanks @oscar_7185
#GoHawks Repost @livestronglivepositive with @repostapp.
・・・
#WarriorWednesday #HumpDay our great wonderful amazing friend #WbffPro The Charismatic astounding strong inspiring Heidi Boom Boom Cannon @heidicannon_mrs_cannons_baking How to build a Booty you say it's not genetics its Hard work dedication and lifting heavy. Back to lifting heavy and boy it feels gooooooood 🏼🏼🏼 2x 45 2x35 4 sets of 3 . Slowly but surely getting my strength back. I have 4 weeks to push it hard for Olympia with team @hardmagnum 😀😀
It's International hump day lol #domin8 #booty fuelled my #hardmagnum #bootygainz #MrsCannon #bootybuilding #fitnessaddict #hardmagnum #limitless #opus #BikiniAthlete #bodybuilding #bodysculpting #gainz #liftheavy #SheIsABeast #shelifts #womenwholift #gymlife #gymmotivation
4h

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maxchieng_alpha 3% body fat is the Goal.
4h

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jacinda_sharkey Your never going to be 100% ready, and it feels like it's never going to be the right time... But that's the whole point, it means that every moment is also the right moment. If you truly want something go for it, your never a failure for trying and we wouldn't overcome fears or obstacles without taking that first step to concur them 🏼 #mylife #gym #lifting #liveauthentic #FitGirls #fitspo #fitness #beast #beauty #followme #GC #grinding #grow #nocardio #natural #nutrition #life #girlswholift #delts #admire #desire #inspire #model #motivation #waist #symmetry #strong #bosslady #bodybuilding #bodysculpting 4h

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