311,140 Posts

ch00sehealthy Did some house chores after #bodypump & I've just been in the shower & got in my pjs sitting down to this mid-afternoon snack of yummy #dates & #pipandnut #coconutalmondbutter my fave #healthjourney #healthychoices #healthysnack #ilovealmondbutter #coconutlove #healthylifestyle #fitfam #foodie #fitlife #fitgirls #fitstagram #fitgirlcommunity #toneitup #tiu #tiuteam #tiucommunity 1min

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pilogutierrez Cambiaron las pesas por unas prehistóricas: difíciles de tomar cuando sólo se trabajan brazos con disco, Incómodas para hacer pecho, espalda y hombros, porque la barra (aparte de pesar mucho) hace heridas en las manos y se hace incómodo hacer repeticiones tan extensas. Ahora me duele la zona lumbar con cuática QUE VUELVAN LAS PESAS Y BARRAS DE BODY PUMP!!! :( #BodyPump #fitness 7min

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Normal Bstmd_lsmlls_LE

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amelia.mbt L'heure du bilan de la semaine aucune progression, que se soit sur la balance ou avec le mètre bon je ne me décourage pas 🏻🏻 aujourd'hui c'était #bodypump j'adore vraiment ça. Le coach est au top du top, il motive a bloc 😀 par contre y'a toujours une ou deux petasses qui se la racontent dans le cours lol m'enfin bref... C'est moi qu'il a choisi pour faire les démonstrations et il m'a dit qu'il était vraiment fier de ma progression. Mon seul problème c'est que je ne redresse jamais mes épaules, et faut que j'aille dans le coin musculation pour travailler ça c'est pas vraiment mon délire avec les mecs qui te reluquent de bas en haut... Bref j'vais prendre sur moi, j'le fait pour moi pas pour les autres 🏻🏻🏼#running #tbc #topbodychallenge #regime #reequilibragealimentaire #instafit #instasport #instaregime #instafitness #instaregimeuse #paris #parisienne #essonne #91 #squat #squats #determination #motivation #mangersain #mangerbien #nutrition #blonde #cardio #blondhair #musculation 11min

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Juno fitgirl_SoCal
justendomengo Tuesday night delight. You guys are awesome!! #bodypump #livewithfire #dibalenghulasmayfilternaman 19min

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guiococomoco18 Y así es como se acaba una clase y un mes maravilloso lleno de experiencias positivas y gente estupenda
Muy muy feliz #zumba #fitness #instructor #GAP #bodypump #Gym #afterclass #fun #enjoy #dowhatyoulove #dance
26min

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gracezyang #bodypump 虐完又继续上了#pilates 感觉腿都不是自己的了…… 28min
  •   dxu1231 no pain no gain! 16min
  •   gracezyang @dxu1231 but I really don't see any changes on my body after 2 months of working outmaybe I ate too much?? 14min
  •   dxu1231 Most likely... Thats why you should do strength training and body building, at least build muscle while eating too much! 7min
  •   dxu1231 Check out @h_luna84 5min

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eliseb_tiu Up early again today for Bodypump class! I can already feel my mindset on my body image changing. I'm feeling so much better about myself and am becoming more confident. I've been in a bit of a slump and it's been hard to pull myself out, focusing too much on the past and dwelling. Living in the present moment has always been a struggle for me. My mind is always overthinking! My goal this month is to work on this! Top pic is a little transformation from 3/15 and 8/15🏼 #tiuboston #tiu #tiuteam #ww #bodypump #transformationtuesday #tiu #tiutransformationtuesday #tiugirl #tiusisters #tiucommunity @karenakatrina @toneitup 29min

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gentefitness Buenos dias estan listos para experimentar una magnifica clase de Bodypump con la instructora internacional @doris_rod a las 6:15pm en la sede de Gentefitness ven y vive esta clase con pasion #Lesmills #lesmillsvzla #lesmillstribe #pasion #invitacion #clases #vida #gym #poder #power #life #ejercicio #piernas #fitness #gimnasios #pump #bodypump #ejercicio #entrenar #salud #programas #profesional #instructor 30min

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kcowgirl2 •{Best friends are the people in your life who make you laugh louder, smile brighter, and live better}• #Repost #LaterGram #BodyPump #MondayIsLiftNight #Besties 30min

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diana.fitness #Repost @classpass・・・hey that looks familiar! ️ ・・・
We're halfway there! There's still time to complete the #ClassPassChallenge. Visit 10 new studios before Labor Day and you could win a trip to @WanderlustFest 108! #Regram from : @elanalyngross @yogacyclestudio @worship_riley @dena_oaklander @diana.fitness @kettlejuan @yoyoganyc
50min

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wen_wen_1010 上禮拜吃太多 開始還債🏽 #bodypump #nike 55min

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agusdandri EL TEAM DANDRI ENTRENA!!!!!!! Hoy hice #BodyPump & #Spinning... El combo infalible de fuerza + cardio 🏼
Hoy entrené como una fiera porque estrené outfit (ya saben, la ropa nueva viene con fuerza extra jajaja). El topcito me lo trajo mi mamá fit @cecilia1962 de NYC y la calza es de @lecoqsportif
59min

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Video Team Hanson Official

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