18,126 Posts

rhysowenedwards Quite often I have people ask me "why do you POSE so much?!"
Whilst the obvious answer would be vanity, this is only a small fraction of why I pose so much. Posing is a great way of identifying your strengths and weaknesses! In this picture, I can see my chest, shoulders and arms are looking ok. However, my abs, obliques and forearms need more attention. Posing is also an isometric exercise and if done right, can be a decent training session in itself.
So pose! It feels great, looks good and makes you stronger!
If you'd like help with any aspect of your fitness, whether it be lose weight, get strong, get healthy; email me! •Foxhoundfitness@hotmail.co.uk
I'm based in Leicester and would love to help you with your fitness issues.
#army #armyboy #aesthetics #armyfitness #bicester #bodybuilder #doyoueven #doyouevenlift #exercise #fit #fitfam #fitspo #fitness #fitnessaddict #gym #gains #girlswholift #healthy #hinckley #instafit #instagood #inspiration #leicester #nutrition #progress #picoftheday #progresspic #personaltrainer #personaltraining #tattoo
5min

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doodledashlove Pretty in pink!
Adorable Mamas and Papas baby changing unit, totally unique and available from this Sunday at my concession in Heart & Soul, Bicester, complete with @chicmouldings handles and appliqué.
#anniesloan #chalkpaint #chicmouldings #harlequin #ascp #forsale #unique #handpainted #furniture #oneoff #reloved #bicester #bicestervillage #vintage #shabbychic
2h

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momaaad Lunch time with the family and @thamershabeb Day 2 THEN SHOPPING TIME! غدا مع الحبايب في بستر فيلج وبعد الغدا .. سوق تايم #Bicester #village #selfie #shopping #lunch #love #london #uk #q8 #kuwait #summer #happyday #instalive #instavideo 19h
  •   m07ammed_2000 rgawaa 18h
  •   reemii_aa ماله شغل لندن بالعبي لابسة لبس يرضي ربها لازم تتفسخ يعني ؟؟ ع ابو انها بلندن تفكيرك 18h
  •   danii_ak @totate 😑😑😑😑 18h
  •   tatatata84 يعني لندن تلبس بكيني ؟ اذا انت ترضاها على نفسك. الناس ما ترضاها وتحب الستر :) 17h
  •   momaaad @ffggh778 @reemii_aa @danii_ak انا ماقول شي عن العبي .. علي عيني الحريم الي يلبسون عبي .. بس الدشداشه لييييش؟ 17h
  •   _xshf @l3.s @dno__3 زوجوني اياه 17h
  •   3feeef هالسخافه! 16h
  •   salshammary_s عادي كلن لابس الزي الخاص بديرته ، لازم يعلمون بانفسهم أنهم خليجيين 16h

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momaaad Lunch time with the family and @thamershabeb Day 2 THEN SHOPPING TIME! غدا مع الحبايب في بستر فيلج وبعد الغدا .. سوق تايم #Bicester #village #selfie #shopping #lunch #love #london #uk #q8 #kuwait #summer #happyday #instalive #instavideo 19h

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jazzmindi Today's little treats... Opps!
#Shopping#Reiss#Mulberry#Bicester#Dayoff#Treats
21h

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2mon pai_liu
Normal 刘湃

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aaron_dorn I Probably shouldn't let my wife go in there. I need Help @bitton can you distract @emmamakeupmiles
While I look for the fire alarm button. Thanks in advance #gucci #store #uk #bicester #shopping #designer #spree #lottery #winners #money #no #object #fashion #hairdid
1d

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