13,986 Posts

gold.anne Vielleicht denkt ihr ja, ich hab ne Meise - aber ich stell nu mein Profil auf "privat" ️ Also, wer zwar folgt, aber noch nicht folgt (ich weiß es doch, liebe Ü, liebe M, liebe K, macht euch n instaaccount und kommt zu mir ❣️) - der möge nun folgen um weiterhin zu folgen Danke an alle, die mich hier ein Stück auf meinem Weg begleiten. Es macht Freude, hier Erinnerungen zu speichern und gleichzeitig mit euch zu teilen
Es sind einige echt herzerwärmende Kontakte entstanden, die meinen Horizont um die ein oder andere Farbnuance erweitert haben und die ich nicht mehr missen möchte.... JA, fühl dich angesprochen, auch dich mein ich Also, fröhliche, verrückte, normale, lebendige Real People - Ich freu mich euch anzunehmen ️ . . . . . . . . . . . . #follow @gold.anne #ig #igers #instamood #instadaily #instagood #instagram #instalike #instafollow #streetart #graffiti #birds #beyoubetrue #beyourself #behappy #lesbiansofinstagram #lifewithkids #familylife #instahome #instafriends #instafollow #followforfollow #staytrue #instalove #igdaily #instaselfie @gold.anne
4h

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inbusiness4fitness Taco Salad for Dinner _
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Ground turkey sautéed with minced garlic, onions and bell peppers, seasoned with some garlic salt and pepper. Once cooked Added organic taco seasoning. Baked my organic tortillas into bowl. Topped them with lettuce, onion, fresh red bell peppers, cucumber, salsa, and shredded cheddar. _
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#beyoubetrue #caligram #transformation #effyourbeautystandards #youngadult #weightlossdiaries #curvy #allbodiesaregoodbodies #choosehappiness #modifiedworkouts #workingonme #inspireothers #bodyconfidence #betterme2016 #losingweight #gettinghealthy #loveyourselffirst #selflove #bodypositive #successfulwomen #hardwork #girlbosslife #lovelife #dogmom #introvert #extremeweightloss #californiagirl #weightlossmotivation #beyoutiful
9h

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inbusiness4fitness __
OKAY.. Let's get real. So for a Change I decide I was going to record some of the moves I STRUGGLE with. And they are NOT pretty _
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But guess what? I don't give a shit. People might judge me and think I look stupid. But no matter what point I am in my journey, that's ALWAYS going to be the case _
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I'm putting all I have into these workouts and it's Paying off!!! I'm down 20 lbs today!! 🏻🏻🏻
THAT is what makes all of this worth it _
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I CANNOT do all of the moves correctly or for as long as the people on the video do it. BUT, I give it my ALL _
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As you can see my form is off. Sometimes I skip the weights and just use body weight so that I can do the move as properly as I can_
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It's all about modification but 100% EFFORT. This workout kicks my ass!! _
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#CardioFixExtreme 🏻🏻_
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Seemingly Small but significant changes everyday. Setting myself up for success one small choice at a time 🏻_
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#beyoubetrue #caligram #transformation #effyourbeautystandards #youngadult #weightlossdiaries #curvy #allbodiesaregoodbodies #choosehappiness #modifiedworkouts #workingonme #inspireothers #bodyconfidence #betterme2016 #losingweight #gettinghealthy #loveyourselffirst #selflove #bodypositive #successfulwomen #hardwork #girlbosslife #lovelife #dogmom #introvert #extremeweightloss #californiagirl #weightlossmotivation #beyoutiful
17h
  •   inbusiness4fitness @issaxplainz haha I've worked hard for that balance. It's not perfect but better everyday. Thanks 14h
  •   inbusiness4fitness @dabeginningofdaend thank you!! 🏻 14h
  •   carynmata Great job! You are killing it. I often have to modify because I just can't do the things correctly and don't want to hurt myself. There's nothing wrong with that. Eventually, you'll be able to do it!! 13h
  •   inbusiness4fitness @carynmata thank you! It's nice to know I'm not the only one who struggles thank you so much for the support!! 12h

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  •   issaxplainz Yummy I had 2 fried eggs sourdough muffin and a half an avocado 16h

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fitinphilly.liz Procrastinating on starting your journey in reaching your goals for Summer? Well you're running out of time so get started NOW. I've got a group starting June 6th. Whose in?

Here's the scoop:
1. Must be a US or Canadian resident
2. Must be between the ages of 20-35
3. Guys or gals. I work with both. My groups are no judgement, no drama, no bullshit.
4. Must be drinking Shakeology OR doing a Beachbody program OR using a free 30-day trial of Beachbody on Demand (which I can get you access to)
5. Must be willing to work. No excuses. This isn't a fucking ItWorks wrap.
This is the FIRST and ONLY time I'll be opening up this group to people using a free 30-day trial of Beachbody On Demand. That's right, you can basically join this group for free (as long as you use a BOD workout 4x per week)

Register here or post your email below: www.bit.ly/21daychallengeapplication
2d

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