659 Posts

laguarimba Flavors can make you feel like you are home. That is why we decided to cook with a lot of love for our friend a typical dish from Gambia #benachin
Like @polifilmedia says "Food is also integration"

#CinemAmbulante #pontidivista #integration #laguarimba #love
24h

» ログイン to write comment.

Normal Food By Anah 🇬🇲🇸🇪
foodbyanah A F R O H A I R B E A U T Y We will be serving food at Afro Hair Beauty event. Hope to see you there ️ 27th of August For more info check their instagram @ahb_scandinavia or Facebook event Afro Beauty Event https://m.facebook.com/AfroHairBeautyScandinavia/
Repost/
・・・
Hej allihopa! Happy friday! Food by Anah kommer också att vara på plats på eventet detta får ni inte missa! Om ni gillar västafrikansk mat borde ni definitivt droppa förbi 🍽 @foodbyanah #domoda #benachin #jollofrice #africanfood #africancuisine #westafricanfood #westafricancuisine
1d

» ログイン to write comment.

Clarendon Afro Hair & Beauty Scandinavia
ahb_scandinavia Hej allihopa! Happy friday! Food by Anah kommer också att vara på plats på eventet detta får ni inte missa! Om ni gillar västafrikansk mat borde ni definitivt droppa förbi 🍽 @foodbyanah #domoda #benachin #jollofrice #africanfood #africancuisine #westafricanfood #westafricancuisine 1d

» ログイン to write comment.

» ログイン to write comment.

foodieawa @footstepsgambia lærte @elise__hazel og meg å lage Benachin på bål
Took a cooking class in The Gambia. Made Benachin on open fire, and this was the result. #cookingclass #benachin #westafricanfood #gambia #throwbacksunday #foodexplorer #foodexperience #Foodie #outsidecooking #food
6d

» ログイン to write comment.

fiyawata ohhhhh how I wish I could get to Toronto! 🇬🇭🇬🇭
#JollofWars
#Repost @blackfoodie.co
・・・
It’s a battle as old as time, an epic debate for the highly contested title, which African nation has the best Jollof rice? Join us as the top West African chefs in Toronto go head to head to represent their country's finest version of jollof. Your taste buds will travel the continent with Black Foodie and @supafrik as we present Toronto’s first ever Jollof Wars.
The best part is- YOU are the JUDGE! 🏾🏽 Join us on SUNDAY MAY 29 for the best food competition/ party Toronto has ever seen!

See link in bio for tickets!🏾️and tag somebody who loves Jollof!!🏾🏾🏾 Who will come away with the prized title? Is it Ghana? Nigeria? Senegal? Get ready to cast your vote/ fork with us! 🇸🇳🇳🇬🇬🇭 Prepare to Eat, Drink and Dance as you sample the best in Jollof Rice.
Music by DJ Revy B

#blackfoodie #jollofwarsto #africanfood #jollofrice #toronto #yyz #ghanajollof #benachin #nigerianjollof
2w
  •   blackfoodie.co 🏾🏾 thanks for reposting!! Wish u could come! ️ btw saw your vid joelzy reposted. Loved it🏾🏾 @fiyawata 2w
  •   fiyawata @blackfoodie.co Take this to NYC and I'll meet you there! Guaranteed to sell off! 🇬🇭🇬🇭 2w

» ログイン to write comment.

blackfoodie.co It’s a battle as old as time, an epic debate for the highly contested title, which African nation has the best Jollof rice? Join us as the top West African chefs in Toronto go head to head to represent their country's finest version of jollof. Your taste buds will travel the continent with Black Foodie and @supafrik as we present Toronto’s first ever Jollof Wars.
The best part is- YOU are the JUDGE! 🏾🏽 Join us on SUNDAY MAY 29 for the best food competition/ party Toronto has ever seen!

See link in bio for tickets!🏾️and tag somebody who loves Jollof!!🏾🏾🏾 Who will come away with the prized title? Is it Ghana? Nigeria? Senegal? Get ready to cast your vote/ fork with us! 🇸🇳🇳🇬🇬🇭 Prepare to Eat, Drink and Dance as you sample the best in Jollof Rice.
Music by DJ Revy B

#blackfoodie #jollofwarsto #africanfood #jollofrice #toronto #yyz #ghanajollof #benachin #nigerianjollof
2w

» ログイン to write comment.

b.forsell Det här med att ta bilder med en telefon som börjat gå sönder tur att maten blev god i alla fall... #middag #etttappertförsök att göra #benachin #detgickattäta #kyckling #morötter #sötpotatis #potatis #vitkål #ris mm 2w
  •   sandra.knutsbo hahahah jag kan pusha dig så får du pusha mig, lät som en bra deal tycker jag! 2w
  •   b.forsell Haha du kan möjligen lyckas få med mig på promenader, springa gör jag inte sen vet jag inte om jag är så bra på det där med matlagning heller 2w
  •   mausikeita Aight då tycker jag att det är dags för dig att besöka henne @sandra.knutsbo 2w

» ログイン to write comment.

Mayfair A N N K N O D T J A T T A
anniefair Preparing benachin....yammi!

#benachin#Gambianfood#bonappetit
4w

» ログイン to write comment.

Normal Myrtle & Olive Event Catering
myrtle.olive Jollof rice also known as #Benachin infused with earthly spices. Delicious in any language|| Hope your week is as yummy and colourful insta fam || @axelborgg || #goodfood #food #delicious #catering #events #eventprofs #london 1mon
  •   bunmilicious This isn't fair! I am hungry!! 1mon
  •   myrtle.olive @bunmilicious my lovely bride trust you are easing well into married life? Thanks for trusting us to cater your big day . Will send along some complimentary boxes soon. 1mon
  •   bunmilicious Yes I am @myrtle.olive although we've been away for 2 weeks and just got back yesterday we'll be expecting the boxes, I never say no to gifts 1mon
  •   axelborgg 🏼🏼🏼 1mon

» ログイン to write comment.

joniemonie Lunchtime!! 1 of my top 3 fav parts of the day(inc breakfast & dinner). #fishyassa #benachin #idonteatbeef #sharingiscaring #gambia #africa 2mon

» ログイン to write comment.

sundbergerskan Jag lagade min allra första gambiska maträtt igår, benachin 🇬🇲 mums va gott! Jättegott recept utav @annanmat #annanmat #gambianfood #benachin 2mon
  •   quazhitanilla Om du vill ha middagsgäster när du experimenterar i framtiden är det bara å Hojta Spännande med ny mat 2mon

» ログイン to write comment.

recipethisblog New #recipe = One #Pot #Gambian #Benachin #Rice :) If you want something different to make for #lunch and #dinner and love rice #dishes or #fish then look no further than this West African dish!

Full of amazing #flavours and made in under 30 minutes this is a firm #family favourite.
Get the recipe by clicking the live link in our profile. Or by going to recipethis.com.

#familrecipes #recipes #foodie #yum #yummy #foodporn #ricerecipes #seafood #seafoodrice #fishdishes #ricedishes #familyrecipes #30minutemeals #onepot #onepotcooking #onepan #onepancooking
2mon

» ログイン to write comment.

» ログイン to write comment.

bites_by_mai thiebou dienne bu anda roff this dish is popular in the Senegambian region. A national Senegalese dish that's adored by many. It's filled with varieties of vegetables and the aroma is to die for. I added what we call "ran has bissap", which is basically a blend of okra and sorrel leaves (I used spinach in place of the sorrel leaves). Some spicy tamarind sauce just brings out the perfection of this dish. Fish jollof aka benachin jen aka thiebou dienne #thieb #benachin #fishjollof #foodie #foodlover #instafood #bitesbymai #foodthatexcites #colorsoffood #feedthatbelly #healthyeating #senegambian #gambianfood #africanfood #westafrica #veggies #stuffedfish #bissap #daharr 2mon

» ログイン to write comment.

4evarosiefelicia When u've pulled dat 12hrs shift, then came home to this.....heavennnnnn#benachin #nocutleriesneeded #africancuisin #africandish #africanfood #africanfoodyummy 2mon

» ログイン to write comment.

jaysway84 It's really nice not having to travel half way around the globe to eat absolutely delicious food #benachin #rice #gambia 2mon

» ログイン to write comment.