646 Posts

anniefair Preparing benachin....yammi!

#benachin#Gambianfood#bonappetit
2d

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Normal Myrtle & Olive Event Catering
myrtle.olive Jollof rice also known as #Benachin infused with earthly spices. Delicious in any language|| Hope your week is as yummy and colourful insta fam || @axelborgg || #goodfood #food #delicious #catering #events #eventprofs #london 2w
  •   bunmilicious This isn't fair! I am hungry!! 2w
  •   myrtle.olive @bunmilicious my lovely bride trust you are easing well into married life? Thanks for trusting us to cater your big day . Will send along some complimentary boxes soon. 2w
  •   bunmilicious Yes I am @myrtle.olive although we've been away for 2 weeks and just got back yesterday we'll be expecting the boxes, I never say no to gifts 2w
  •   axelborgg 🏼🏼🏼 2w

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joniemonie Lunchtime!! 1 of my top 3 fav parts of the day(inc breakfast & dinner). #fishyassa #benachin #idonteatbeef #sharingiscaring #gambia #africa 3w

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recipethisblog New #recipe = One #Pot #Gambian #Benachin #Rice :) If you want something different to make for #lunch and #dinner and love rice #dishes or #fish then look no further than this West African dish!

Full of amazing #flavours and made in under 30 minutes this is a firm #family favourite.
Get the recipe by clicking the live link in our profile. Or by going to recipethis.com.

#familrecipes #recipes #foodie #yum #yummy #foodporn #ricerecipes #seafood #seafoodrice #fishdishes #ricedishes #familyrecipes #30minutemeals #onepot #onepotcooking #onepan #onepancooking
4w

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bites_by_mai thiebou dienne bu anda roff this dish is popular in the Senegambian region. A national Senegalese dish that's adored by many. It's filled with varieties of vegetables and the aroma is to die for. I added what we call "ran has bissap", which is basically a blend of okra and sorrel leaves (I used spinach in place of the sorrel leaves). Some spicy tamarind sauce just brings out the perfection of this dish. Fish jollof aka benachin jen aka thiebou dienne #thieb #benachin #fishjollof #foodie #foodlover #instafood #bitesbymai #foodthatexcites #colorsoffood #feedthatbelly #healthyeating #senegambian #gambianfood #africanfood #westafrica #veggies #stuffedfish #bissap #daharr 4w

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jaysway84 It's really nice not having to travel half way around the globe to eat absolutely delicious food #benachin #rice #gambia 1mon

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djournae HAPPY EASTER!!!| Just Incase you were wondering what this is, we have a new post on the blogwww.djournae.com (link in bio) ~ allow me to put you on🌞 #food #benachin #africanfood #jollofrice #benechin #gambianfood #gambia #sierraleone #senegal #africa #westafrica #cuisine #desert #rice #ricedish #naturalhair #afro #tasty #fashion #foodblogger #foodblog #blogger #cooking #chef #foodie #asoebi #asoebibella #bellanaija #ankara #djournae 1mon

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annanmat På onsdag lagas #Benachin#annanmat. Receptet kommer att vara tillgängligt på youtube.
AnnanMat will be cooking benachin.
The recipe will be availabe on my youtube channel #annanmat
#gambianfood #africanfood #gambia #jollofrice
1mon

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isalee.j Cooking African food <3 #benachin 2mon
  •   stiinaruusuvuori Meeeee want 2mon
  •   isalee.j Hahh Carine mä tiiän, et sä juokset xD ehkä.voitsis vihdoin pitää tää kauan suunniteltu eksoottisten ruokien dinneri-ilta wdfg group :D @stiinaruusuvuori @uugirase 2mon
  •   allu_bah Wow, I think u nailed this one. At least in the picture :) 1mon
  •   isalee.j Hahh, next time I'll invite you :D uncle Allu :D @allu_bah 1mon

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monikamandaa Really happy with the way my #homecooked fish benachin turned out #traditional #gambian #dish #gambianfood #africanfood #benachin #homemade #food 2mon

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mniang Min första egna chep bu jen #jolofrice #benachin #westafricanfood #stoltasfuck 2mon

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