502,728 Posts

k2_lyfestyle Well we are in our final stages of prep. So I figured why not get back to letting yall in on what I'm doing...
-Leg Extension 5x10
-Front Squat 5x10
-Single Leg Leg Press 4x15 (superset)
-Hack Squat (feet close) 4x15
-Single Leg Leg Extension 4x15 w/ partials at the end
-45 min on treadmill max incline
#keepgrinding #keepgodfirst. #itsLYfe #allthingslife #journeytoprocard #gameon #nowitsaparty #fuckyourexcuses #success #brand #eatclean #mytime #vision #dreamchaser #resultdriven #aesthetic #ambition #begreat #neveroutworked # #trainmean #faith #fitness #fitlife #health #wellness #naturalmuscle #militarymuscle #neversettle #newleveloffocus
3min

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4min devgall66
Valencia Deveric Gallington
devgall66 Today's lunch (tilapia, broccoli, rice). Definitely not what I wanna be eating exactly but you have to make certain sacrifices in order to reach your goals. You might not notice results right away but don't let yourself become discouraged. Keep fighting and doing what you know is right, hard work does not go unnoticed. Ask yourself this and come up with a legitimate answer #whatmotivatesyou ? Family, friends, haters, politics, etc whatever it may be, use that as fuel, and just work your ass off. Life is too short to hold back, to not chase your dreams, make up your mind & put in the time! #begreat #findyourwhy #motivation #dedication #sticktotheplan #dreams #positivity #dontkillmyvibebih 4min

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risktakaz A #poem is a picture. A #picture is a poem & I shot all these #picpoems with my #phone. Prints available. All pictures credited to #risktakaz #evelightfoot 8min

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rooseveltalan Don't ever count yourself short.. Always finish strong, you're already hurting might as well get a reward from it. Everyone feels like quiting at some point in their life, but there's always that one reason why we all continue to fight and push through the pain. FINISH STRONG. #BEGREAT #HEALTHISWEALTH #GYMLIFE #AMBITION #FITFAM #CARBS #CARBCITY #BLESSEDANDRECKLESS #BODYBUILDING #PHYSIQUE #VISION #BEMOREHUMAN #ONWARD #STAYACTIVE #STUPIDPUMP #ENOUGHTALKING #GOLDENGOALS #RISENGRIND #ALPHAASFUCK #LONEWOLF 20min

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  •   anepsucram_ 14min
  •   mariadrejaj My To Handsome Grandsons Grandpa & Grandma Love Them both so much 8min

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Clarendon Flex'n Country
flexn_country What will it takes for people to realize thinking is a gift from birth? You spending all you have to fill that gap you have inside. Your time is running out in the hour glass! #motivation #mind #happy #life #value #family #power #success #begreat #inspirational #hardwork #chosen #hidden #within #educate #knowledge #learnable #humble 25min

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Normal PROJECT NM | COMING THIS FALL
shop_projectnm "She always found herself thinking about her future. Was she going to be where she wanted to be in 3 years? Was she going to be successful? Was she going to be married to her soul mate? And most of all, was she going to be 100% happy with who she's become?" Life isn't about always knowing what to do next, it's about trusting your intuition and committing to your vision. Whatever you're mean't to do, you'll do. Whatever you're mean't to be, you'll be. Stop over analyzing everything and looking for "signs", you already know deep down what you have to do. You got what it takes to make it to the top. Trust me

Tag a friend who needs this right now
33min

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44min batts_
Normal 😈Lustt Gawdd If You Nastyy😈

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ferrari_blak Me and the queen ain't worried about nothing, you digg!!! #livelife #begreat #stayblessed 45min

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generosityphilosophy Reading about and watching videos from Tarte's Hearts @tarteshearts Tomorrow I get to talk to the Founder to share her story (on the #podcast ) and tell us all about the amazing things they are doing to make this world 🌎 a better place! 🏼 #makingadifference #empoweringyouth 50min

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nikki.temple Such a great quote..the name nikki comes from the name victoria which means victorious woman....so this awesome..gotta be victorious in everything I do in my life.. #bevictorious #begreat.. 51min

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