756 Posts

Hefe Laura Touysinhthiphonexay
lauraktouy Dear #bearnakedgranola, thank you for adding some spice to a totally normal morning! #surprise #currysurprise #makemyday #breakfastinbed #granola #coffeelove 1d

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fuelyourbestrd Ok. So I want to preface this by saying I still love my Kayla Itsine's BBG workouts. I finished through week 8 then last week was feeling really run down and crappy and made myself extremely sore after going to the driving range for the first time in over a year. So I only got 4 crummy workouts in. So this past weekend I re-evaluated and realized 1) I miss lifting heavy weights 2) I miss working out in a gym 3) all the cardio I was doing was making me hungry all the time 4) my diet needed some tweaks. So this week I joined a cheap gym with all the free weights and squat machines and cable machines I could ask for. I started lifting heavy again, ditched the treadmill, upped my carbs and i have to say I feel a lot better. I love being my own client and experiment! So I will return to BBG in a few weeks. For now I'm pumping iron. #liftheavy #FuelYourBest #listentoyourbody #fullbody #sosore #waddlewalk #hurtstolaugh #fastcarbs #slowcarbs #recover #rdlife #sweetpotato #bearnakedgranola #chia 3d
  •   farahzrd 🏻 Good for you for doing what works for you!! 🏻🏻 @fuelyourbestrd 3d
  •   ariooo2 @fuelyourbestrd hey! How do you calculate your own macros if you don't mind me asking! 3d
  •   fuelyourbestrd @farahzrd let's talk this weekend! I'm golfing Sunday so Saturday would work better!! 2d
  •   fuelyourbestrd @ariooo2 I roughly base it of of a TDEE calculator and the adjust it according to my needs. I'm a registered dietitian so it's pretty second nature but you can start with a calculator, try Eat to Perform's TDEE calculator!! 2d
  •   farahzrd @fuelyourbestrd Saturday sounds great! Talk to you then! 2d
  •   ariooo2 @fuelyourbestrd thanks! I sent you a DM not sure if you got it? 2d

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brookadiledunndee A little something i add to my cereals for added flavor instead of piling on the sugar. Gave a lil spunk to my cornflakes i added #hempseeds and #bearnakedgranola mmmmm #tasty 3d

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samdandradeee Peach Greek yogurt, #bearnakedgranola and a #laughinggiraffeorganics vanilla almond snack 3d

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lauralee521_ww Really proud of my breakfast creation! Fruit and yogurt parfait for 6p+ ! Two apples with a dash of cinnamon sugar, a container of yoplait apple pie Greek yogurt, and 1/4 cup bear naked maple-icious pecan granola. So tasty!! #ww #wwpp #ww20s #ww360 #wwusa #wwdiva #wwchicks #wwfamily #wwonline #wwsisterhood #wwbecauseitworks #becauseitworks #weightwatchers #weightloss #weightwatcher #weightlossjourney #weightwatchers360 #pointsplus #wwbreakfast #breakfast #yoplait #yogurt #greekyogurt #greek #bearnaked #granola #bearnakedgranola 3d

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msevans22 Add a drizzle of honey and this is an awesome dessert packed with protein! #healthychoices #food #ilovefood #motivation #fit 4d

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toni_nicole86 #bearnakedgranola so good you can eat it right out of the bag! New favorite! #granola #healthysnack #fitlife 4d

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kinghester Crack in a bag!! Perfect in a cup of Greek yogurt for breakfast or a quick snack #bearnaked #bearnakedgranola 5d

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dumbbells.and.dogs @runsweateatrepeat Good thing I have a huge purse! I have a #blenderbottle a sample and a tupperware container of #fitmiss #proteinpowder #specialKgranolabar #bearnakedgranola and a ton of reciepts. 6d
  •   runsweateatrepeat OMG you have the world in there! During the work week I also have a blender bottle in my bag, gum, a fork or spoon, protein bar of some kind. I also use @6packbags for my meals. I bought it last summer and it's been a life saver! 6d
  •   dumbbells.and.dogs Haha i was packed for an overnight excursion and didnt end up using anything I took! @runsweateatrepeat 6d
  •   runsweateatrepeat Well you never know when you need it! 6d

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jisellerr These taste pretty good. #bearnakedgranola 6d

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jennataborfitness Yumm Beautiful sunny day and a delicious lunch!!Greek yogurt • Strawberries • Granola 1w

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kevanovi09 Trying to curb my cravings for sweets atleast mostly during the week #sugaraddict #lovedesserts #healthyeatingmostofthetime #moderation #chobanigreentea #bearnakedgranola #nomnom 1w

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