15,505 Posts

Video Blue
___blue_dog___ Daddy and Della #bearface 2h

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Hefe Pelayo Skull von Conejenstein

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damnit_jannet He woke up like this 🏼 #BearFace 5h

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mrbenarthur I gave @katrinafox21's Polar #FT4 a whirl today (I suit pink, thanks) and did the workout as shown on the image. 2 minute rest after each circuit, 9 sets completed and the first 30 minutes done chasing after a 18 month old hyperactive toddler in the garden preventing #IslaWills from burying herself in the flower beds. I'll be aiming to do 12 sets in one hour next time round. On paper it looks easy, but in the sunshine it was a hard grind. Excuse the beetroot face! #workout #WOD #healthandfitness #fitfam #beardgang #beardworkout #bearface #gainz #beetrootface #jellylegs #OLOC #burpeelove 6h
  •   mrbenarthur @pointofthearrow I'm the same with the rower. I'm not good with having a sweaty forehead so find myself stopping every so often to wipe my head! You tend to do 2000m for time? 6h
  •   pointofthearrow Yeah, I know what you mean, I just let it drip all over the floor and hope nobody is watching. I do - 2000km in 7:51, which isn't bad for first time this year I don't think! 5h
  •   mrbenarthur @pointofthearrow that's pretty tip-top mate. I managed 7:28 a few weeks back and rowed a few times since and struggled to do 2000m in less than 8 minutes since. I must have had some cocaine smuggled into my coffee on the day I did it in less than 7 and a half minutes! 5h
  •   pointofthearrow Good effort! I think you must - that was the rower in the evidence store right? I'm going on holiday in two weeks so thought I best go to the gym for that time to get ripped. That's how it works, right? 5h
  •   mrbenarthur @pointofthearrow yeah mate. If not, Juice Plus is legit and works long-term doesn't it?! 5h
  •   pointofthearrow for 5h
  •   republicz1 Well done big boy 4h
  •   mrbenarthur @republicz1 thanks little man! 😎 4h

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11h tenna1016
Unknown tenna1016

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bb_chiang Model是這樣當嗎!? #江將 #joyrich #bearface 12h

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X-Pro II Deanna Webb

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connorvettasyoung The tough decision wether to keep growing or to trim #beard #beardman #halfaselfie #bearface 24h

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