5,619 Posts

kuochfit Smashed some Tabata training on H.I.I.T day. It's equally, if not more, important to train your cardio health as well. I did 5 sets of burpees, rowing machine (aimed for 200 meters), medicine ball smashes and sprints. All 45 seconds intervals with 15 second breaks and a good 1.5 min break after each circuit is completed. #badtanline #fitspo #tabata #cardio #fitfam #gymlife 1mon

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sambamsammy Everyone always asks why I work out so much or so hard, and there's never really a definite answer. There's times where I don't even know myself. I don't do the whole "new year new me" , I pretty much eat what I want and work out 1000x harder. I don't have a "personal goal" because everything is personal. I don't want to "look good naked" (because I already do lol 🙄😶 jk) it's hard for me to notice the changes, but it makes me feel better when others notice and that just makes me never want to stop. One thing I'll target more is my little Winnie the Pooh belly lol. I like my results but I'll never settle. So I'll just keep being a gym freak because it's fun! 🏽🏽🏋🏽 #gymlife #gymrat #noreason #fitlifestyle #fitnessmotivation #fitfam #lifteatsleeprepeat #thickwaist #fitchicks #tattoos #badtanline #chuckgame 1mon

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jasminkirlew Tea, chocolate & The Vampire diaries ️🤓 #summer #tea #boxingday #over #badtanline 2mon

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rebeccakate1993 Love this shot and the fact I get to show off my tattoos! #fifftymmphotography #love #photography #swing #flowers #tattoo #moontattoo #birdtattoo #badtanline ha 2mon

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emmaambler Beach time on Phillip Island... 31 and getting hotter 😎️🇦🇺#ForrestCaves #PhillipIsland #Australia #Beaches #Sun #BadTanLine 2mon

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iittaaaaa My tan line tho #badtanline #ineedcontacts 2mon
  •   thejackcorn Tbh: Itandehui Vanbo-WORKOUT! Lol ur so funny 1mon
  •   omarcito_g80 You are my one and only forever my one and only 2w

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taylamenna Who needs makeup when you have nowhere to be?! #alone #nomakeup #tired #badtanline #tanline #freshface #sad 2mon

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princess_aileena13 TBT @_taniahh 😐😬😬😬#BadTanLine #DueToSoccer 3mon
  •   _taniahh Omg this is so bad lol 3mon

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