127 Posts

24carrotlife HEALTHY TIP: making your own flavorful and low-calorie drinks at home is a great way to save $$$ and calories. I share 3 ways to make healthier drinks #ontheblog + some of my fave tips for staying healthy during the holidays (not the holidays anymore but you get the point). Post--> http://bit.ly/21oDQXO #sponsored #drinkvintage @drinkvintage #feedfeed @thefeedfeed #backtobasicsjanuary 4mon

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uprootkitchen Who wants to meal prep for me this week so we can keep up #BackToBasicsJanuary into February? 🏻 I'll take a Kale Cobb Salad everyday for lunch! Search #uprootkitchen for the recipe. 4mon

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uprootkitchen #BackToBasicsJanuary has been an awesome success this month thanks to all of you! I've only eaten my favorite Smashed Sweet Potatoes with Kale and Black Beans recipe... oh, 5+ times Search my #uprootkitchen archives for this winner that you'll want to keep in rotation! 4mon

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mangoabouttown Breakfast #1: banana spinach cherries kiwi cucumber almond butter hemp hearts + ice and water #smoothiesaturday 4mon

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mangoabouttown When your pancake is as big as your dinner plate 4mon

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uprootkitchen Have you tried zoodles yet? Search my site for this 15 Minute Zucchini Noodles with Almond Pesto - it's a tasty #BackToBasicsJanuary meal idea that will send your taste buds to summertime #uprootkitchen 4mon

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jterryprice #Repost @uprootkitchen with @repostapp.
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#BackToBasicsJanuary has been an awesome success this month thanks to all of you! I've only eaten my favorite Smashed Sweet Potatoes with Kale and Black Beans recipe... oh, 5+ times Search my archives for this winner that you'll want to keep in rotation!
4mon

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uprootkitchen GIVEAWAY This last #BackToBasicsJanuary prize pack is a $150 NOW Foods gift card, perfect for stocking your pantry with healthy staples, like ingredients for my Ginger Pistachio Energy Bites (pictured). TO ENTER:
1️⃣ Follow @uprootkitchen + @nowfoodsofficial
2️⃣ Comment below by tagging 2 friends you want to inspire to get back to basics!
3️⃣ Bonus entries (1 per photo): Share a picture of how you're celebrating #BackToBasicsJanuary by using the hashtag!
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#Giveaway will run until Tuesday at 8 PM MT. I will tag the winner in this post that evening after adding entries into a random number generator. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. #NOWWellness
4mon

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uprootkitchen Here's a quick #BackToBasicsJanuary dinner idea + recipe: FOIL PACKET SALMON. Works for most veggies you have in the fridge!

Recipe: Serves 2
Preheat the oven to 350 degrees.
Prep some #veggies + divide the mixture between 2 two pieces of foil, keeping it to one side.
Place one #salmon fillet on top of each pile of veggies. Season #fish with salt, pepper, and garlic powder. Fold the foil overtop of the fish, and crimp edges.
Bake at 350 degrees for 20 minutes.
Eat on top of your grain of choice (pictured is #quinoa flavored with turmeric). #uprootkitchen
4mon

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nowfoodsofficial Wow! @uprootkitchen is hosting a Giveaway you don't want to miss!
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GIVEAWAY This last #BackToBasicsJanuary prize pack is a $150 NOW Foods gift card, perfect for stocking your pantry with healthy staples, like ingredients for my Ginger Pistachio Energy Bites (pictured). TO ENTER: find this image on @uprootkitchen's IG feed for all the details. #NowWellness
4mon

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jterryprice #Repost @uprootkitchen with @repostapp.
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One pan dinners are the best. Snag some brussel sprouts while they're still in season and whip up this Brussel Sprout, Potato, and Chicken Sausage Hash for dinner sometime this week! Search for the full recipe on my site. #BackToBasicsJanuary @lodgecastiron
4mon

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uprootkitchen Farmers market goodies this morning: purple top turnips, meyer lemons + vine-ripened limes (the lighter yellow), frisée lettuce, eggs, bacon + rutabagas 🍋 #BackToBasicsJanuary #uprootproduce 4mon

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nutritionsheila I've been living off this tea ️ during Snowmageddon 2016! ️🌨☃️Head on over to NutritionSheila.com to find out what other foods you'll find in your nutritionist's kitchen. Time to go pro with your health & nutrition to get the happy, healthy, well nourished body & life of your dreams.
#Food #NutritionSheila #SheilaAmirNutrition #Gains #Protein #Fitness #Abs #Yoga #Training #Muscles #PlantBased #Tea #BackToBasicsJanuary #Healthy #Happy #Nourish #Nutritionist #Nutrition #Blog #Blogger #Writer #WritersOfInstagram #Raleigh #Durham #Snowmageddon #PainRelief #Ginger #MigraineRelief #HeadacheRelief #Beauty
4mon

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uprootkitchen You didn't think I would miss celebrating #NationalPeanutButterDay, did you? Simple smoothie snack of avocado, frozen banana, PB + almond milk. PSA: don't forget to scroll back + enter my @justins giveaway!! #BackToBasicsJanuary 4mon

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cdnlentils Beautiful Lentil Caprese Salad form @uprootkitchen getting us hungry for lunch!
#repost @uprootkitchen with @repostapp.
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I can't help dreaming about watermelon, tomatoes + bushels of basil even though it's still January I might still make my Beluga Lentil Caprese Salad (with roasted squash instead!) this week to have on hand for #BackToBasicsJanuary lunches.
4mon

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uprootkitchen PB + J gets a needed facelift --> into healthy muffins made with mashed banana, peanut flour, whole wheat flour + your favorite jam! Search Peanut Butter and Jelly Muffins on my site for the 25 minute recipe. #BackToBasicsJanuary 4mon

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uprootkitchen Another great farmers market haul for the week: eggs, breakfast sausage, onions, brussels, tiny potatoes + lots of greens What to make first?! #BackToBasicsJanuary #uprootproduce 4mon

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imstephtacular It's a Happy Fri-Yay when your @go_raw prize pack gets delivered and you have snacks for the weekend and snowstorm 🏻🏻🏻
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#allidoiswin #goraw #gorawsnacks #paleo #whole30 #whole30approved #vegan #nongmo #nutfree #glutenfree #dairyfree #sprouted #snacks #snackattack #organic #junkfreefood #junkfree #backtobasicsjanuary
4mon
  •   go_raw So glad you like them! 4mon
  •   imstephtacular @go_raw So yummy!! Thanks so much! Can't wait to share with @annuhhhh13 4mon
  •   oatmealandpb Ah these are so goooodthey'll make the snow day manageable 4mon
  •   imstephtacular @oatmealandpb Exactly! We didn't get much but the snacks are still jammin! I'm obsessed with the pumpkin seed bites and Im so glad I got to try the pizza flax finally! 4mon

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