482,943 Posts

1min moscott_
Lo-fi Jose Moscott
moscott_ It's been such a great weekend and it just gets better! bout to kill back #fitness #hollister #blessed #godisgood #backday 1min

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2min slmlynn
Normal Stay-C
slmlynn Great workout today with @rowdogg619. Met some cool people at the gym, @thicksolidtight @lankyprogresstv and @jd_beard_gainz. Ran my first 5K under 45 min, I am beyond happy with that AND after leg day. Can't wait to get back in there tomorrow. #backday #running #accomplished #Proud #fitfam #hooked #5K #training #PatsRun #girlslifttoo 2min

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Ludwig IFBB PRO Jeremy Potvin
jeremy_ifbbpro Hit back today followed by my first actual ab workout in probably a year lol. Then I practiced a little posing. There's a lot of work to be done. 2min

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keithgigz I've been promoted to full pledge gym douche.. I wore a snapback to the gym today #didntwanttodomyhair #sundayfunday #Bodybuilding #FitFam #gymlife #BackDay #curlsforthegirls 3min

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Willow Daniel Bychowski
danbychowski rows before hoes. back day #2 (dont kid yourself, theyre only 25's)
#backday #back #rows #wings #WhereTheMoneyAt
3min

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6min mishkopro
Video Mishko Bautista Pro
mishkopro Training with Harold
Back day
#bodybuilding #backday
6min

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kayla_2010 This last couple weeks has been extremely stressful and I have not been motivated what so ever. I was still lifting but not with the same passion and hunger that I normally have. Today was the first time in weeks that I pushed hard and felt like myself in the gym again. I am on prep now and ready to kick ass with my amazing fiancé by my side.
Never let your struggles or frustrations define you. Nobody is perfect and sometimes we fall down but pick yourself up and dust it off. Life is too short to let the devil win.
7min

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epiceriic WARNING: my workouts may contain graphic material, like working out, lifting weights, and pushing myself to my limits. Viewer discretion is advised. #fitstagram #aesthetixera #aesthetics #bodybuilding #swolfie #workout #workoutflow #workoutmotivation #liftingweights #backday 13min

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carley_tink_carlos Current feeling. Decided to pass on my protein shake after my work out yesterday, won't be doing that again, my shoulders and back feel like they don't even belong to me! #backday #protein #proteinfix #gymbunny #fitfam #gymquotes #fitnotskinny #girlsthatlift #wings #gainz #gymproblems 18min

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rachael_dulin #SundayFunday in the #GrowthFactory 🏼 "A Sunday well spent brings a week of content." Well, today was definitely well spent. One of the BEST workouts I've had in a while. Had me walking out of the #Gym ready to take on the world. #BringIt 🏼 #TeamRachael #RachaelDulin #Fitness #FitnessInspiration #ChestDay #BackDay #Gains #SculptingMyBody #EatClean #TrainDirty #LiftHeavy #Flex #StrengthGains #WorkingOnMySixPack #SixPackAbs #GirlsWhoLift #FitLife #StrongIsSexy #NeverGiveUp Ohhhh, and I LOVE my new pink Grizzly lifting straps from @bodybuildingcom Can't believe I waited this long into my #FitnessJourney to start using them. 🏼🏼 21min

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miss.deisy It's that time of day... #goldsgym #sundayfunday #backday 22min

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