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thuy_m #Breakfast first
A simple home-made dish I prepared earlier. Go to blog at thuy.com.au for more pictures and healthy tip of the day
2h

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balancedgabbs My #ghetto plate @ work. #lunchtime #chowtime #bakedchicken on #sproutedbread #tahinisauce #babykale #babyspinach & #babychard with a side of #broccoli #BalancedGabbs #healthyhabits #down 7 pounds from my goal! 8 more to go till #January! Want to know how? #beachbody #weights #cardio #shakeology #curvy #fitandthick email me @ balancedgabbs@gmail.com www.teambeachbody.com/BalancedGabbs 4h

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  •   aguska_ A te niebieskie i czerwone coś? :> 4h
  •   kas_danielewicz Takie nakladki zeby mozna bylo pic, cos jak nakladki na kubki z kawa :) 4h

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simplehealthydelish Egg Stack
1 #egg
#bellpepper
#mushrooms
#babyspinach
#wholewheat bread
#avocado
Heat and spray non-stick skillet (I used coconut oil spray) - chop and sauté veggies, I just used mushrooms and bell pepper, seasoned with kosher salt and black pepper. Remove from skillet and set aside. Spray once more and crack an egg into the same skillet. Cook to your liking (always over-medium for me!) season LIGHTLY with S&P - while your egg is doing its thing ... Toast your bread (whole wheat️) and then add baby spinach, mushrooms and bell peppers. When your egg is ready, place it gently on top. And avocado, because avocado makes EVERYTHING better. If you wanna make it look pretty (since we DO eat with our eyes first, after all) you can use this fancy, high tech kitchen tool ... An inverted drinking glass, to make your bread and egg into a perfect circle. Then turn that glass over, fill it with OJ, bam. Breakfast is served! *this recipe could be #glutenfree by swapping rice/quinoa for the bread.* #breakfastofchampions #eggcellent #healthyeats #cleaneats #healthylife #dairyfree #eatthis #instafood #instagood #instabreakfast #yummy #simplehealthydelish #riseandshine #healthyfood #healthybreakfast #veggies #yolkporn #eggporn #healthymama #getinmybelly #foodie #eatwell #health
7h

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aimeegreen08 Just some of the greens for the week for our #CleanEating #RainbowChard #Kale #Watercress #BabySpinach 10h

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plated_soul Baked Salmon topped with mushroom soy sauce and pineapple juice reduction sweet potato and spinach mix. #wildcaughtsalmon #soysauce #pineapplejuice #reduction #sweetpotato #babyspinach 10h

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yolanda_cx Think a food pic is due, breakfast today was fancy #poachedegg #babyspinach #healthy 11h

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Normal Kelly Nikita Rossouw Pienaar

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sarahjsoo Quick supper of all perishables in the refrigerator!

It's also the last dinner of 2014 at home. So excited for my holiday to somewhere wintry and familiar.
12h

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alittleaboutme75 For my lunch i eat light and fresh: #Salad and #whelk. The composition of my salad: small tomato, cumcuber, laitue, rocket, baby spinach, heart of palm tree #lunch #fitspiration #Healthy #homemade #fitness #healthychoices #juice #cleaneating #shell #healthylifestyle #healthyfood #instahealthy #eatclean #igers #igersfrance #igersparis #babyspinach #spinach #alittleaboutme75 12h

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