20,973 Posts

4min marikorn
Normal
marikorn 昨日はトマとデイト❁❁❁
hat#iena
#だてめがね
#Armo
topsたち#stunninglure
#ダメージデニム#currentelliott
これもゆったりサイズやったのにぴったり(笑)
#サボサンダル#aveil
#しまむら aveilすごい!
bag#dholic#stylenanda
4min

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maatanakyvissa Mahtava @twelve24band valloittaa päälavan ensimmäistä kertaa! Lisäksi saamme upean Dan Weberin (Omaha, USA) opettamaan meille armosta! #maatanäkyvissä #visitturku #turku #armo 6h

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smokeysociety_ Woman crush Wednesday! @thecrazygoatlady_ I love you Angel! Thank you for making my life complete! #Wcw #mygirlisbetter #armenia #armenian #Armo #Sexy #smokeysociety 12h

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gokorm.m.a Ba vor asumem lmaooo #armo #armenian #humor #haykakan 18h

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Normal gorgeous_doll23
gorgeous_doll23 Aver aver plebes el guapote de @regulocaro el chulo de @luiscoronelmusic el regreso del guerito @javierrosasap el muneco de @gerardoortizoficial pies Como LA even plebes end in solo dia no pues ya se #armo via a estar all puro #cien #100%
#animo
#@vivatumusica
21h

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ironaddictmothaf Them shoulder boulders 🏼. I hope everyone had a good day and did at least one thing to get closer to their goals.
The key to jackedness in shoulders is.. Super set that bitch. #thatVshapetho #shoulders #animal #beast #iron #ironlife #addictedtotheiron #irontherapy #mtl #laval #armenian #armo #shredz #mothaF #stayhumble #stayhungry
24h

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jklamlam #Repost @veganbodybuilding with @repostapp.
・・・
Someone asked me recently: "but are there any examples of athletes doing well on a vegan diet?" There are many, but let me introduce you to Patrik Baboumian, one of the strongest men in the world and holds multiple world-records in strongman lifts .

Patrik said: "Strength must build up, not destroy. It should outdo itself, not others who are weaker. Used without responsibility, it causes nothing but harm and death. I can lift the heaviest weights, but I can not take the responsibility off my shoulders. Because the way we use our strength defines our fate. What traces will I leave on my path into the future? Do we really have to kill in order to live? My true strength lies in not seeing weakness as weakness. My strength needs no victims. My strength is my compassion." . 
Powering yourself with plants can make you strong on many levels. You’ll build your compassion by saving more than 100 animals every year from being exploited and killed for meat, milk, and eggs, and you’ll slash your risk of suffering from some of our country’s biggest killers, including heart disease, cancer, and strokes. You may also live longer too: Vegans live, on average, six to 10 years longer than meat-eaters . 
Worried about protein? No need. Thanks to a large study that compared the nutrient profiles of around 30,000 non-vegetarians to 20,000 vegetarians and around 5,000 vegans. We now know that vegans average 70% more protein than the recommendation every day. There is so much misplaced concern over protein - 97% of Americans eat enough protein, those that don't usually have eating disorders such as anorexia, or are severely limiting their calorie intake to an unhealthy amount . 
So virtually all Americans get enough protein, but less than 3% of Americans get the minimum recommended intake of fiber. #vegan #bodybuilder #plantstrong #strongestman #patricbaboumian #crueltyfree #askmewhereigetmyprotein #armo #realman #food #healthy #plantbaseathlete
1d

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vrtoar Feliz día de Bob el constructor! #construction #ParqueDelta. #La13 #SephoraMx #armo 1d

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