74,902 Posts

andrewpuig_ To the people who think I'm not the real deal when it comes to being a coach because I'm not certified yet .. Here's your proof .. My boy Cody is 3 weeks out from his first show and is gonna murder it .. My emails in the bio and rates are pretty cheap for what you get 6min

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danbrooks56 OHP, bunch volume on back 225LBS 5X12, then 315LBS 3X5... Had to break out the straps hands were on fire after 10hrs work and the 60 reps w/225... We keeps it rolling... #animalpak #garagegym #powerlifting #powerlifter #ironrebelpowergear #inzer #neveryield 32min

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danbrooks56 OHP, then bunch of volume on back... 225LBS 5X12... BWT 217LBS 42YRS #animalpak #garagegym #powerlifting #powerlifter #ironrebelpowergear #inzer #neveryield 36min

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c3muscle Consider this an unintentional repost. I don't know how, but this vid was deleted. Sorry about the double post. Somehow I managed to pull-off a 545 lb. paused front squat despite a) not eating nearly enough b) doing heavy deadlifts prior and c) weighing in at my lowest weight since 2013 at 264 lbs. #RespectTheDepth #usironclub #gainscity 41min

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kadeweber2150 Getting some GHR in after squats #animalpak #dynamobarbell 46min

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dollahite17 It's like Christmas in July! I love @bodynutritionco not only for their premium quality supplements but for what the company stands for. This is a rather large order for me but I had no problem ordering it since @bodynutritionco had a fundraiser where 100% of the proceeds went to help those in need in Lafayette, LA! Check them out at bodynutrition.com #DwelleAthletics #DwelleStrong #evogen #evogenelite #evogennutrition #aesthetics #motivation #bodybuilding #1stphormforlife #npc #npctexas #ifbb #inspiration #abs #trainharderthanme #blessed #gym #fitfam #gains #neversettle #fitness #squat #animalpak #1stphorm #iam1stphorm #legionofboom #onepercenter #microbatch #mansports 47min

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bigpoppachizl 700 lbs squat

Took a much needed week off to recover. Got food poisoning two days ago but back at it. Had a lot left in the tank, just weak from being sick.

Check out the baby blue Inzer prong belt and neon green Nike Romaleos. Gonna look like a bag of Skittles at my next meet.

#Animalpak #apemanstrong #BigThings #powerlifting #bodybuilding #gym #gainz #mhp #mhpstrong #maximumhumanperformance #protein #squat #skwaat #nikeromaleos2
1h
  •   thomasthetank93 Looking forward to seeing your lifts at the Bourbon Bash man! 17min

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sd_powerlifting 555 deadlift opener from my last meet. Took 2 weeks to lift light and let my body recover, no more dicking around. I'm getting back on a strength program next week. Mad gains coming soon..! #motivatedtothemaximum #powerlifting #powerlifter #fitness #gym #squat #bench #deadlift #igfit #lafitness #iifym #strong #aesthetics #shredz #nike #slingshot #animal #animalpak #lilliebridgemethod #uspa #uspapower #usapl #candito #madgains #madgainz 1h

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pa0panda Hit a new Deadlift Block Pull PR 500x2! Its been almost 4 months since the last time I've touched 500, but with the help of the @oldskooliron PM Crew @karlsforthegarls @monicahuu @tyfckinwhiteford I was able to hit it for a solid 2 reps. Deadlifts have always been my most difficult lift out of the big 3.. Goals have been met and I can only get stronger with the days to come!
#oldskooliron #powerlifting #bodybuilding #crossfit #squat #bench #deadlift #deadlifts #deadlifttillimdead #blockpull #pr #animal #animalpak #animalbarbellclub #intensity
1h

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chef_life_ct I missed my one year transformation picture yesterday so I took it today. On the left is July 25th 2014 (354 lbs) and the right is July 30 2015 (268.3lbs) I missed my goal weight by 8 lbs 3 oz in a year but I'm not going to stop. I'm not happy, and I'm definitely not satisfied. New goal is to attempt 240 by January 1 2016.

#transformation #cellucor #cellucorc4 #cellucorsuperhd #animalpak #animalflex #trainhard #liftheavy #dedicated #motivated #fitfam #fitspo #fitsporation #lifttolose #getfit #gym #shred #fromfattofit #teamgetrighttgr
2h
  •   mylifeinbeer1 Wow!! Amazing!! Great job. Keep going. 1h
  •   jmpunk_323 Dude you're a beast great job 1h
  •   ambiblake Great job !!! Keep it up V many people can't do what you did it takes a lot effort I give you a lot of credit !!! 🏻🏻🏻 bad ass job man 😀 1h
  •   kerusdotorg Fuck yeah dude 1h

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alomarombada Pacs pacs pacs muitos pacs. #universalnutrition #animalpak 2h

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m.bakke.n Hypertrophy and I have been buddy buddy lately, but today I worked up to a couple singles with 405. It's been awhile old friend.
After warm ups...
315x1
365x1
385x1
405x1X2

365x2x2
315x8

#eatbig #liftbig #animal #animalpak #squat #rearend #diaperbutt #bodybuilding
2h

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