4,853 Posts

6d amr005
Normal Amr Abdallah
amr005 This dish is and always will be on my top ten. It's so simple yet so insanely amazing. Anyone know what it is? It is one of the Palestinian national dishes, and growing up I was blessed that my Egyptian mother learned how to make it from some of her Palestinian homegirls. Like I said it's so simple to make so growing up we had this dish often, and I always used to ask for it. Well it's called musakhan or msakhan and it's basically roast chicken baked with lots of onions, a gang of sumac, saffron, allspice topped with fried pine nuts or almonds served over a flatbread. You can substitute any type of flat bread you want. For some odd reason the caramelized onions with the sumac combo is just something else. Some people or restaurants serve this dish with shredded chicken and in a wrap. However you have it, it's amazing. There are tons of recipes online if you search for them. #musakhan #msakhan #palestine #Palestinianfood #amr005 #iphone6plus #arabfood #favoritefood 6d

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7d amr005
Mayfair Amr Abdallah
amr005 Just hit 280 pounds today. God is good. 100 pounds down. 30 more to go for the next goal inshallah. #motivation I post these to remind myself there's no turning back, I've been to the point of no return. Diabetes and high blood pressure can kiss my ass. #healthylife #thestruggle #thegrind #grindmode #bringingsexyback #amr005 #iphone6plus 7d

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amr005 Bin laden didn't blow up the projects, it was you. Tell the truth. #911truth #neverforget #amurrica #freedomtower #donthijackmyreligion #amr005 #iphone6plus #nyc 1w

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2w amr005
Normal Amr Abdallah
amr005 Digging through some old photos, and it turns out that in the past I only took a few pics of myself for obvious self image issues. Well hope that all changes inshallah (God willing). The before pic was from 33rd birthday exactly 2 years ago at relatively 380 pounds. This one is from this morning at 285. 5 more pounds to 100, I honestly can't stress this enough, thank you to all my friends, family and ig fam for the love, prayers and well wishes. I could not have done this without all of you. I said before I don't like to share much personal shit but I need the motivation and all of your collective thoughts and prayers. #bringingsexyback #100poundclub #amr005 #weightloss #TeamSexyAsShit #chubbylove #somethingtohugupon #cushionforthepushin #noonelikestwigs #meatonthebones #fatboy #healthylife #wellness 2w
  •   bslam00 Happy for you bro. Hope you reach your goals iA 2w
  •   aprilc773 Hello my friend keep up the good work 2w
  •   samoussa87 I can't get over this transformation msA. I am so so so proud of you and the fam for their support too! Go #TeamAbdallah !! 2w
  •   farooqak Awesome job! ma sha Allah. May Allah preserve your health. 2w
  •   amr005 @aprilc773 hey girl. Thank you. Hope all is well in the chi. 1w
  •   amr005 @samoussa87 still a work in progress. Thank you kindly. 1w
  •   kelani_has_never Bro just please be snuggly for me even when ur 190 pounds inshallah 1w
  •   amr005 @kelani_has_never inshallah bro. Lol 1w

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amr005 Here's a tbt for ya. Before pic was sep 26th 2014, and after is from my 35th bday on March 15th. 40-50 pounds shed by the grace of God. Another 40 pounds to my next goal. I have another tbt I'll share from 2013 that's crazier than this. I could not have done this without the collective effort and thoughts and prayers of all my loved ones. I'm just trying to live y'all, and I can do if anyone can do it. #bringingsexyback #healthylife #thestruggle #thegrind #amr005 #bigboylove #weightloss #thisshitishard #itshardouthereforapimp #teamsexyasshit #gettinitin #puttinginwork #hashtag 2w

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amr005 Some dope Lego art at a friends crib. He had it made as a special gift from a friend. It reads in the name of Allah the most gracious the most merciful 4 times over. #bismillah #islamicart #legoart #legos #lego #leggomyeggo #amr005 #iphone6plus 3w

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amr005 Been on that low carb flow all week but dreaming about this chicken katsu bbq beef Hawaiian bbq combo I had from L&L last time I was in the bay. This is one of my favorite quick meals in California. I have yet to have good Hawaiian bbq east of the Mississippi. #landL #l&l #katsuheaven #chickenkatsu #Hawaiianbbq #Hawaii #extramacsaladplease #amr005 #iphone6plus #tbt #lategram 3w

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amr005 Smiley flan or whatever that was. I forgot. I do post pics like 6 months late. #amr005 #youknowhowido #lategram #limonsf #themission #iphone6plus #peruvianfood 3w

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amr005 This beef tongue dish was definitely in the top ten things I ate in 2014 #wbw #beeftongue #lenguaaction #tongue #limonsf #peruvianfood #tapas #amr005 #lategram #iwishiwasinthebay #iphone6plus 3w
  •   41510 This place is crack! 3w
  •   joherkhan Lengua! Beef tongue is bomb. 3w
  •   fitbyyah Peruvian food is da bomb 3w
  •   naveednahmad I think I'm going to walk down the street and go there for lunch 3w
  •   salapaloooza 3w
  •   zfsagoff Dude I just had that yesterday with my coworkers. Place is bomb! My fav tho was the skirt steak and the Mac n cheese, and that crispy chicken stop fries 3w

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amr005 #wbw way back Wednesday to my last trip to the bay. No trip to the bay is complete without hitting up limon. #ceviche #amr005 #iphone6plus #shrimp #fish #rawseafood #peruvianfood 3w

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  •   doubleoa You work at toys r us HQ?? That's hella dope. Free Legos !! Lol 3w
  •   amr005 @doubleoa lol. No I don't. I just tagged it cause it's around the corner from our house. 3w

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amr005 Flashback to these amazing fish tacos from San Jose California. #fishtacos #tacos #amr005 #iphone6plus #fish #taco #lacosta #mariscos 4w
  •   som3ahd From what store/taco truck? 4w
  •   amr005 @som3ahd check the geo tag on top of the pic. It's on alum rock in the east side. 4w
  •   amr005 @feemz @samars15 dude. You won't regret it. And it's super cheap 4w
  •   maripossaqueentero Hella good! 4w
  •   djscend When I was in LA last year, I realized Cali has the best fish tacos I've had so far in life 3w
  •   amr005 @maripossaqueentero hell yeah dude. 3w
  •   amr005 @djscend I might have to agree with you. But the best fish tacos I ever had were in Albuquerque New Mexico. But in general I think Mexican food is way better in Cali than in Chicago in my opinion. Unless I didn't hit up the right spots. 3w
  •   djscend @amr005 the only spot I really rock with hard for seafood tacos here in Chicago is Big & Little's 3w

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  •   wayno119 Fed ex me a plate akhi 4w
  •   amr005 @wayno119 I was just warming up for bbq season. It's 30 degrees in jersey now. I wish I was bbqin. We gotta connect soon akh. Would love to see you. 4w
  •   wayno119 Always bro let me know when you're around i can probably come to jersey once too 4w
  •   why0h562 How were these seasoned? 4w
  •   amr005 @why0h562 I don't remember bro. Looks like jist salt and pepper and maybe some garlic powder 4w
  •   amr005 Or granulated garlic 4w

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amr005 Take me back to lazy calming drives along pch. #westcoastlife #amr005 #stinsonbeach #pacificocean #hwy1 #highway1 #iphone6plus #lategram 4w

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amr005 Such as life, the twists and turns add a lil excitement. Getting lost on pch. #hwy1 #pch #lategram #amr005 #iphone6plus #marin #marincounty #mttamalpais #highway1 4w

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amr005 This is one of my favorite spots in the bay. Best kept secret, guess I shouldn't have geotagged it. Too bad. #fortbaker #sausalito #amr005 #iphone6plus #sanfrancisco #goldengatebridge #goldengategoldenstate #thebay #bayarea #fbf #lategram 1mon

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