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Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀L E O N E H U M M
leoneloveslife | m m m m a r g a r i t a | ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
green margarita kiwi, cucumber + lime recipe online now @thetheorynyc
#margarita#sexy#tequila#kiwifruit#cucumber#lime#smoothie#alkalising#healthy#cocktail
4h

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nutritionist_lyngreen #Repost @theproteinplaceofficial
What I have been working on the last couple of months.
Creating healthy nutritious and delicious smoothies for the public..did I mention all of our smoothies are GUILT FREE!! ・・・
Only a few days until we open... (Westfield Chermside) If you live in Brisbane make sure you come and try one of our delicious smoothies. More details at www.theproteinplace.com.au
#glutenfree #vegan #paleo #superfoods #alkalising #protein #fatburning #delicious #smoothies #greenteax50 #tea
8h

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theproteinplaceofficial Only a few days until we open... (Westfield Chermside) If you live in Brisbane make sure you come and try one of our delicious smoothies. More details at www.theproteinplace.com.au #glutenfree #vegan #paleo #superfoods #alkalising #protein #fatburning #delicious #smoothies 10h

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pipreednutritionist New addition to the family: Violet I love having plants around me in my little home office, they make me feel healthier and brighten my mood. This one is self-watering so I'm praying I don't kill her. 😐Sadly I don't have a green . Stay with me Violet! #violet #plants #health #happiness #nutritionist #healthyenvironment #healthylife #therealnutritionist #alkalising 15h

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causestrongisthenewskinny As much as I LOVE COFFEE and believe a cup a day holds many health benefits, I also believe it's nice to give your body a little break from time to time. A mini caffeine detox starts today.. But just to ease myself in to it, I'm glad I had a little arpeggio decaffeinato to wake up to at 5am this morning. With 6am starts, my little detox buddy and I are starting to question if this was the best idea :) @beclilli we decided the answer is yes! Just giving the body a little spring clean is all, even 5 days of living without the little extras that can be stressors on the body can do you wonders.... With just three weeks out from surgery, I'm going to do everything I can to make sure I am taking the healthiest, cleanest body possible to the table to promote a stronger, faster recovery so for now, it's Time Out on all gluten, dairy, sugar, caffeine and alcohol. Why don't you join me and commit to a little cleanse achievable for you!! Even ONE DAY can make you feel Amazing and more alive! #coffee #detox #coffeeaddict #decaf #cleanse #superfood #boost #smoothie #alkalising ##paleo #primal #iqs #sugarfree #dairyfree #glutenfree #transformation #strongisthenewskinny #wholefoods #organic #nutrition #personaltrainer #letfoodbethymedicineandmedicinebethyfood #lowcarb #vegan #vegetarian #nourish #natural #cleaneating #Antiinflammatory #health 20h

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nutric8 Green Goddess Soup - warming bowl of alkalising greens and healthy fats. Start the week as you mean to go on! #avocado #broccoli #celery #coconutoil #dill #lime #alkalising #healthyfats #vitamins #minerals #nourish #health #realfoodpassion #nutric8thenation 21h

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jjldetox KITCHARI // mung dahl, pumpkin, cold smoked garlic roasted cauliflower, jerusalem artichoke, sprouted millet with cucumber and fresh herbs, coconut kefir, rocket. Not perfect food combining but all organic and 100% nourishing. 1d

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thesaladspinner Post-yoga goodness. Naturis GF buckwheat bread topped with avocado, and lots of intensely garlicky, lemony and peppery mixed sauteed greens. Oh, and an egg lurking somewhere amongst the greens... #eatyourgreens #dinner #glutenfree #dairyfree #vegetarian #yoga #fitfood #cleaneating #kale #spinach #chard #wholefoods #healthy #nutritious #alkalising #detox #wellbeing #realfood #vscocam 1d

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organicsammi Early mornings at the market means a packed #travellinghappinessjar breakfast Quinoa + chia porridge made with green macadamia milk I just blended 1 cup coconut water, 2 small sticks of kale, 2 tsp of @nutraorganics daily greens powder and a generous spoonful of macadamia nut butter for the milk I also added some @nutraorganics protein powder and mixed it into my almost empty @mayversfood hulled tahini jar #breakfast #quinoa #porridge #chiaseeds #tahini #overnightporridge #mayversfood #supportlocalfarmers #mtannan #markets #farmersmarket #buylocal #eatyourgreens 3d

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Normal jazzy• health & healing ♡
naturalearthmumma I use this oil every day. Love adding a couple of drops to the dish water and also to cloth for wiping down benches. Leaves them smelling so lovely and is an excellent antibacterial cleaner. I also like to add a drop to mineral water with fresh pieces of lime, so refreshing! Link in my profile for more info . Image credit: doterra x 3d

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zomt.com.au This makes 4 large green smoothies - we have at least one a day. Add water and coconut water and blend really well. That's it! :) Such an easy way to cram in some extra veggies!
#raw #vegan #froothie #wholefoodforlife #delicious #nourishing #plantfood #plantfuel #plantbased #zomtlife #ZOMT #greensmoothie #cleaneating #alkalising #DCNpower
4d

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natural_and_abundant Perfect morning for a warm cup of Myrtle ps. these cute little bamboo tea strainers are coming sooooon 4d

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wholefoodnosh Berry, fennel and cinnamon smoothie ! This is the perfect way to start your day or even as an afternoon pick me up! Made with mixed frozen berries, avocado, apple, fennel, cinnamon, chia seeds, fresh ginger and almond milk! Topped with raw organic bee pollen. Berries are naturally low in sugar and full of amazing skin food qualities. The cinnamon adds a beautiful sweetness but also helps to balance blood sugar levels, helping to avoid those afternoon slumps. I added some avocado to make it deliciously creamy, plus the fennel and ginger are great for healthy cleansing properties ! #foodismedicine #breakfastsmoothie #love #wholefood #vegan #healthyeating #healthy #alkalising 4d

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mylkmade An obvious but easy tip. If you're short for time in the morning to make a juice - chop your fruit and veg the night before and pop it in the fridge, then just wang it in your chosen juicer in the morning. Made everything a lot quicker for me today - I use a Vitamix and a nut mylk bag to make my juice and it was super speedy and hardly any washing up. #raw #rawvegan #vegan #vegetarian #juicing #veg #organic #greenjuice #alkalising #hydrating #nourishing #easy #greenjuicelonglife 4d
  •   lucycolquhoun_ Do vitamixs juice as well? I thought they were just 'blenders' @mylkmade 4d
  •   mylkmade @lucycolquhoun_ they do... There's a simple technique and it saves on a lot of equipment on the work surface and also washing up! You just blend with a little water and strain through a nut mylk bag, I hand mine on the kitchen cupboard whilst in washing the jug up, then with a bit of a squeeze of the bag to get the last juice out, you're done :) 4d
  •   marirousseaux cool 24h

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leendakarina Well had to break my fast bc I overdid it at the sauna and the doc said there wasn't enough oxygen going to my brain and to EAT something so ladies and gentlemen learn from me and don't over do it! Now easing out with this #watercress #coriander salad and #edamame pasta with homemade #pesto #vegan #plantbased #juicingdonts #salad #organic 5d

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uksuppsquad_ac DOMS - I don't know about you but I like a bit of DOMS 24-48hours after training as it feels good.. 😀 BUT..
How is your recovery? Are your DOMS just ridiculous?
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Fancy something new, extensively researched, tested & patented that is NATURAL & that works?
We highly recommend this....it is what we use/I use personally and frankly its awesome.
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#arkworld #ark #ark3 #purplepill #anti #antiinflammatory #natural #arthritis #injury #doms #joints #joint #supplements #painrelief #physique #gym #active #fitness #health #feelgood #antiageing #alkalising #healthbenefits #age #fit #power #bodybuilding #strongman #recovery
5d

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