3,908 Posts

love_of_health "The moment you accept yourself, you became beautiful" ... But because of the way most of us have been brought up, criticised by our parents, and society...we have memorised that, give yourself a gift, give yourself only complements today! Don't engage yourself in doubtful thoughts, but loving thoughts!️ Happy Friday! #happy #health #inspiration #osho #loveyourself #love #selfcare #SegredosParaUmaVidaLonga #alkaline #alkalino ##alkalising #saúde #longevidade #friday #amorpróprio #feliz #físicaquântica #quebrandoparadigmas #qualidadedevida #bemestar #happiness #felicidade 4h

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melon_cookies Delicious Grapefruit, Lemon and Orange Juice for Breakfast! 🍋 Grapefruit has an amazing effect on the body! It has an alkaline reaction after digestion which aids with acidity regulation in the stomach and can weaken the symptoms of IBS! Pink and Red Grapefruit also contain Lycopene, which has anti-tumor activity and helps fight oxygen free radicals (common compounds that damage cells) #healthy #health #grapefruit #grapefruitbenefits #raw #rawfoody #rawjuice #IBSrelief #fightcancer #weightloss #freshisbest #fresh #naturalhealing #natural #alkalising #goodbodyjuice #loveyourbody #ilovejuice #ivebeenjuice 4h

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jessierose_miessence DeepGreen #Alkalising Superfood

Purpose
Eat more leafy #greens!” we're told... “Drink grass juices!”, is the cry... “Eat #spirulina everyday!”... These are the “super-greens” of nutrition. We know we're supposed to eat them, but do we know why? To optimise our health, immunity and energy levels, the ideal #balance of food intake is 80% #alkaline and 20% acidic. Alkaline-forming foods are mainly vegetables and some fruits. Acid-forming foods include just about everything else we eat, (meat, poultry, milk, cheese, bread, pasta, pastries, snack food, soft drinks and packaged foods). If you're falling short of the recommended 5-7 servings of vegetables every day, Miessence DeepGreen Alkalising #Superfood is an easy, quick and simple way to get your daily alkalising greens!

How To Use
Mix in water or juice, preferably freshly squeezed fruit or vegetable juices. Can also be blended with a fruit smoothie, sprinkled over foods and used in salad dressings. DeepGreen Alkalising Superfood is #organic food, and is therefore #non-toxic. It can be taken in larger amounts if intense cleansing and nourishment are desired.

When To Use
At least one teaspoon a day, anytime! Morning, noon or night. Just do it. Your body will love you for it.

#miessence http://www.miessence.com/belleorganics/en/product/15121/deepgreen-alkalising-superfood
16h

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iambonniemoore Today's lunch...Spicy Anti-Inflammatory Green Salad: Spinach, Kale, Spring Greens, trimmed Green Beans, Spring Onion, cherry toms, sunflower and sesame seeds, cumin, ginger and cayenne powder. By using clean natural ingredients you will feel fuller for longer, more energised and will maintain healthy happy blood sugar levels. Look after the body from the inside out #clean #cleansing #alkalising #anti-inflammatory #nutritional #minerals #vitaminc #guthealth #happiness 1d

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asingerslifestyle A yummy creamy green smoothie for my brekkie that I shall definitely be making v soon again! It's full of alkalising and nourishing goodness that is so good for stomach, skin, hair, nails...basically your whole body and should keep me energised throughout the busy morning. I blended together: 1 handful of spinach 1 handful of kale 1 cup of unsweetened almond milk 1 cup of filtered water 1 banana 1/2 avocado 3 Medjool dates 1 handful of almonds 2 tsps cinnamon 1 tbsp hemp protein powder Voila! YUM!! It's so deliciously sweet and creamy and the recipe makes enough for 2 people. Thankfully that 2nd serving is for me at work this afternoon! . #asingerslifestyle #glutenfree #dairyfree #veganfriendly #greensmoothie #breakfast #alkalising #alkalinelife #healthy #healthyfats #skinfood #fullofgoodness #instafood #instahealthy 1d

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Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀➳⠀D I A N A | 24
momentsofdi_ Craving sorted after my last nightshift! Tasty, alkalising, nutritious jar of green goodness Organic celery, dandelion leaves, kale and mint from the garden and half a homegrown lemon with the skin and all (stolen from the parent in law's tree) & one green apple 🍋 Best thing about juicing in the Thermomix is that you keep the pulp in the juice, meaning you have more fibre, less of an insulin spike and your body doesn't miss out on the first stage of digestion! #greenjuice #greensmoothie #juice #smoothie #thermomix #thermomixaus #thermomixsmoothie #alkalising #donnahay #green #nourish #livelovenourish #movenourishbelieve #lornajaneactive #healthy #cleaneating #fitfam #bodyattack #thermomixraw #bestofthermomix #homegrown #organic #nofilter 2d

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core_concept_australia Responsible for the green colour in plants, Chlorophyll is a great and our recommended way to alkalise the body.
It aids in gastrointestinal problems through cleansing and detoxification. Provides red blood cells their red pigmentation and transports oxygen to the body tissues. Treats oral bacteria creating bad breath. Detoxifies toxins that cause cancer. It helps fight infections with compounds from vitamins A, C and E.

We like to mix ours in our water bottle and drink it throughout the day.
2d

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slice_antonia Overstuffed sweet potato for lunch- so delicious, so filling and so nutritious. Recipe coming soon, link in bio #slice #nofilter #glutenfree #glutenfreelifestyle #healthy #alkalising #vegetarian #sweetpotato #cremefraiche 2d

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Normal F A S H I O N A B L E F I T
fashionablefit Raw • Cold Pressed • Whole I love giving my body the ultimate health-hit with cold pressed juices packed with vitamins, minerals, and enzymes. Having a green juice a few times per week is such a great way to boost your overall wellbeing. This is one health routine I stick to all year round! Don't forget to drink your greens lovelies! #fashionablefit #fashionablefitgreens #coldpressed #juice #organic #luckyyoycleanse #alkalising #cleanseallyearround #healthy #boost #fresh 2d

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fitgreenlean Working from home today. Keeping it #green + tasty + #alkalising Drinkin':
Matcha Eat in': frozen mixed veg, ultra thin minute steak in a small pot. Top with water, garlic, white pepper, turmeric, sea salt. Add 1tsp psyllium + stir well. Simmer until everything is warmed through...and Enjoy! **steaks cook crazy quickly, the thinner the better in this #instantlunch

#FitGreenLean #InstantLunch #Alkalising
2d

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mindfulmanna 'A Walk on the Beach' This morning's post yoga practice super breakfast- activated nuts, activated buckwheat, coconut, cacao, palmyra jaggery. #awalkonthebeach #vegan #superfood #dessertforbreakfast #alkalising #highprotein #highenzyme #raw #glutenfree @mindfulmanna 3d

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