3,661 Posts

Ludwig Lily Canetty-Clarke
healthylilybee Grapefruit is such a beautiful fruit and carries with it incredibly powerful nutritional benefits. They are vitamin C powerhouses, high in potassium and fibre and low calorie. 2h

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wellnessbyvani Organic green goodness from our garden! Pesticide free and so fresh! #greengoodness #alkalising #greens #kale #spinach #cucumber #goodbyecoles #organic #cleaneating 3h

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Normal Holistic Alchemy by Shakti
theholisticchef Day 2 over @healthharmonysoul ... great crowd at the stage today .. amazing clients assisting in stage and at the stall .. sharing the Green SSB LOVE meeting so many wonderful beings .. #ilovemywork #greengoodness #grabajartoday #goldcoast #conventioncentre #seeyouthere #alchemist #alkalising #detox #love 5h

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goustocooking Rounding off #breakfastweek with this #sugarfree #plantbased #green #alkalising #smoothie starting the day with a veg based smoothie is a great way to wake up your digestive system. It is high in fibre and packed with good quality protein (we suggest sun warrior protein powder) which ensures sustainable energy throughout the morning! With healthy fats (almond butter), non starchy veg (50g raw spinach!) and super hydrating coconut water! #wakeup #wakeupwell #shakeupyourwakeup #green #raw #healthy #clean #eatwell #energy #breakfast #nourish 1d

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healthylilybee Green smoothie bowl topped with bee pollen and goji berries, two extremely nutrient dense superfoods. This is a blend of half an avocado, kale, lime, coconut, chia seeds and water. 1d

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Normal 2A Haynes Street Kalamunda
haynesstreetlarder We are excited to announce we have some fantastic new products from @amazoniaco. These are genuinely the best quality health and superfood powders we've seen! Raw, living, vegan, alkalising, organic, completely natural, no nasties added. We have some for sale in the shop, and will also be using them in some new smoothies we have coming soon! Check out the Amazonia website for more info :) #health #wellbeing #amazonia #raw #vegan #alkalising #guthealth #organic #natural #healthfood #superfood #amazonia 1d

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Normal Qualified Nutritionist/Trainer
beyond_nutrition Sooo excited to announce I will be speaking all things NUTRITION on 102.9 hot tomato morning show with Moyra Major tomorrow at 8.30am.

Tune in for tips to stay healthy this Summer!! @moymajor @1029hottomato
#health #goals #dreams #diet #detox #nutrition #food #food #goldcoast #hottomato #instafit #fitspo #alkalising #weightloss #wellnessway #WATCHTHISSPACE
2d

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staceysullaphen Good Morning 🌞 the easiest way to start getting more greens into your diet immediately, is with a green smoothie. Simply blend celery, cucumber, spinach, lettuce & lemon juice with cold water for a glass of GLOW! Forget adding fruit (sugar!) or coconut water (unless you want to put on weight) or any powders etc Nature does not need improving upon. Keep it simple & you will benefit physically, mentally & financially! Ps I add mint or ginger too #staceysullaphen #thepathtopureliving #greensmoothie #glow #healthy #goodmorning #wellbeing #alkalising #eatpure #organic #greens 2d
  •   karendawson Ginger! And beets . I drink this everyday for the past 8 years 2d
  •   staceysullaphen @karendawson yum! Do you add your beets into the green smoothie? I tried the leaves once & it looked like mud, turned me off I usually have a beetroot, carrot & ginger cold pressed juice, soooo good! 2d
  •   karendawson I do but I have a juicer not the blender. 2d
  •   staceysullaphen @karendawson ahh yes that would make a difference 2d

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love_of_health Nourishing Kale, Shiitake, Avocado Salad with Tahini, Lemon, Garlic, Ginger Dressing. Mung Beans Hummus with Vegetable Sticks. Loaded with goodness for our bodies, give yourself a gift....Eat as close as you can to Nature!!! Share and Regram #loveofhealth . #raw #rawandreal #eatclean #eatwelllivebetter #organic #organico #lifestyle #livingfood #cleaneating #consciouseating #culinariafuncional #medicinafuncional #medicinapreventiva #salad #saude #plantpower #poweredbyplants #healthy #healthfood #healthrevolution #alkaline #alkalino #alkalising #loveyourself #loveofhealth 2d
  •   rawhappylife Yum 2d
  •   erikap_04 Amiga vem passar mais uns dias comigo??? Sede de aprender mais e mais... 2d
  •   aditigiri How did you make the hummus? What ingredients? 2d
  •   love_of_health Very easy! Instead of the chickpeas I used cooked mung beans...then added tahini, garlic, lemon juice, sea salt, kelp salt, tamari, cumin . You need a food processor! 2d

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healthylilybee Porridge with creamy sheeps yoghurt, goji berries, almonds and chia seeds and an alkalising hot water and lemon to start the day with a delightful 9am lecture 2d

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zest_nutrition_health You don't have to be the perfect #cook to enjoy a delicious & #nutritiousmeal - actually you don't even need to cook!!! #rawsalads are a great accompaniment to boost your daily intake of vitamins & minerals with any meals. The more colourful, the more variety of vitamins, minerals & phytonutrients.

I'm all about #nutrientdensity, not calorie density.
It's what your cells are designed to run on.
#rawvegan #recovery #recoverhard #fitness #foodforfuel #eatclean #eatright #nutrition #vegan #fitvegan #rawpower #plantpower #plantbased #exercise #eatlean
2d

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eat_mehealthy Greens are probably the most important nutrient dense and fibre rich way to nourish. They are full of minerals like phosphorus, potassium and magnesium. They are also a great way to alkalise the body which is so important in our toxic world.
Being too acidic can lead to chronic illness, inflammationand ill health.

Comment below for the recipe!
Happy Day !
3d

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sami_b_well Can you get more #green!? First ray of sunshine in a few days had me craving something #refreshing this morning! ️ I have a turtle, Myrtle & this is her pond So I decided to sit by it, keep her company & enjoy an #alkalising green smoothie ......... 1/4 avocado
1/2 zucchini
1 cup kale leaves
Small handful mint leaves
1 tsp @amazoniaco raw greens
1 tsp stevia
1/2 cup coconut water
1/2 cup water
1/2 cup ice
1 tsp vanilla powder or serving vanilla protein (I used @amazoniaco raw vanilla & cinnamon vegan protein)
With the #liverlove from all those green veg, supercharged by the raw greens powder (fantastic #detoxification support), good fat from Avo & added protein - green smoothies can be the perfect #balanced energising brekky
3d

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shirleytempeh Gluten free, vegan, refined sugar-free, sticky date pudding. 3d

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jennyleetaylor Gotta tell you my long time fave #greensmoothie I call the P&C is just 2 ingredients Pineapple and Coriander (and of course water) #devine #brekkyonthego #nutrientrich #alkalising #quick #2ingredients #thinkmoreraw #Thermomix #smoothie #antiinflammatory #detox #detoxifying #chelating 3d

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love_of_health Power Protein Smoothie with fresh almond milk, half avocado, chia seeds, SunWarrior protein, kale, watercress, probiotics, banana, half lime . Blend all ingredients and Chew!!!! #raw #rawandreal #healthy #healthfood #healthrevolution #eatclean #eatwelllivebetter #alkaline #alkalino #alkalising #medicinafuncional #medicinapreventiva #organic #organico #smoothie #sugarfree #dairyfree #glutenfree #inspiration #lifestyle #loveyourself #loveofhealth . Share and Regram #loveofhealth 3d

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Normal Qualified Nutritionist/Trainer
beyond_nutrition Paleo Friendly Cauliflower Tabouli.. A NEW recipe featured in the brand new WELLNESS WAY EBOOK.
Will be released this Sunday. New look and New Recipes.. Watch this space for the launch of my NEW EBOOK!! Oh and New Business Name and Website.. Thank you to all who have collaborated with me over the years @anaabanana91 @__courtnee @samvarendorff @braady
#WATCHTHISSPACE #BIGTHINGSARECOMING
#health #nutrition #food #fitspo #fit #fitness #instafit #instafood #foodporn #paleo #alkalising #australia #weightloss #wellnessway
3d

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