307,284 Posts

Normal Earlson Von
foreverevev23 Yes! It was painful indeed, but It's done, and I have already moved on.

Happy Anniversary!! Happy because it means to me so much. A lot of lessons that were learned, and having faith in Him because He has a purpose for everything. Thank You Lord for loving me. #Thankful #Blessed #HappyAnniversary #ACL
7min

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taylorjonesyci Goals! Need to get them back to the same look.
#goals #acl #no #pain #no #gain #day13 #swell #muscle #tone #knee #rehabilitation #injury
29min

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37min atrez44
Normal Alex Treszl
atrez44 Pre surgery selfie wish me luck! #shameless #newknee #acl 37min

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dheepan_thedeep Counting days to the next surgery. Another knee bites the dust. Time to sit back and hold in before the crazy kick ass pain comes. #knee #notagain #iwillbeback #acl #coolandcalm 1h

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Crema Charlie Shields
  •   jordankirton Again! Fark sake. Rest up Charlie boy. Speedy recovery 1h

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jusmedic #rehab after #ACL #surgery is in full swing! / Skiing is just 9 months away ️ / #fitness #therapy #electrotherapy 1h

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Video Francis Coles
soicoles Road to recovery #postoprehab #acl 2h

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grovept.co.uk Just seen the consultant for the last time. Pleased with my progress and got a little view of my acl before and after surgery, what a difference! No twisting or contact type sports til 6 to 8 months. Half way there! Weeee feeling so much better about the whole process. #rebuild #strongerbetterfaster #bristol #personaltrainer #acl #legbrace #legs #injury #rehab #surgery #physio #gains #grind #photooftheday #fitspo #grovept 2h

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kodifowler Surgery is over! Two big thumbs up to having a fixed knee! #acl #skiing #surgery 2h

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physiofitnessaus Needle time!... For a semitendinosis muscle-tendon junction tear - post ACL reconstruction (hamstring graft). Sound familiar to those ACL people out there? #physio #physiobondi #physiorehab #dryneedling #hamstring #acl #aclrehab #aclsurgery #aclrecon #aclgraft #kneeinjury #kneesurgery #hamstringtear #muscletear #hamstringgraft 3h
  •   jillystan Cringe! When I even touch the back of my knee (about where you have the needle below the bruise) I feel a nervy jolt on the front of my shin quite low down...nerves are such "fun"! This is approaching 15 months post op too I can't begin to imagine how this would feel for me 1h

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acl.comeback Martin Luther king said 'if you can't fly then run, if you can't run then walk, if you can't walk then crawl, just keep moving forward.' #knee #acl #motivation #basketball #leg #AIP #striveforgreatness #gym #rehab #process #everyDay 3h

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Normal Rob Wilkes
rob_wilkes Day 14, first day at #physio. Wearing my @luchogarcia14 shirt and hoping for my #ACLRehab to be as good as his!
#PostiveVibes
#ACL
#ACLReconstruction
3h

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bbj_joebourne It doesn't matter if you're black or white. Operation today #ACL#reconstruction 4h

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