363,663 Posts

mylowilliamson #accountability for the day! Today was #onpoint. Pushed hard on #LEGS even though we've changed to high reps which is my least favourite style of training. Food was on track. #TMT #IDWTBAT #faceeverythingandrise #bodybuilder #fitness #grind #getleanforsummer #health #igotgoals #killit #leanout #muscles #mentalbeast #oneyear #operationsub150 #strong #shredding #teamnodaysoff 9min

» LOG IN to write comment.

10min j.castle23
Normal Jeremiah Castillo
j.castle23 I have only one problem with this post, it should be a double standard, it goes both ways. Keep your guards up high and your head in the game. #convicted #accountability 10min
  •   bentenogram I completely agree with you bro. Guys just want a healthy emotion-filled relationship, while girls only want to play with guys' hearts.. :B 7min

» LOG IN to write comment.

gettingfitwithjani That is the smile of the happiest person ever!!! My favorite day of the month..... Shakeology delivery day!!!! This is the healthiest meat of the day and one of the tastiest!! Want to find out how to have your very on Shakeology delivery day?? Comment or leave me a message. 13min

» LOG IN to write comment.

sam_mcclure Leg day done! Packing...ehhh...not quite...I ALWAYS leave these things until the last minute 😬 Packing some healthier airport snacks in case we get stuck (the weather always seems to look nasty when we are planning on flying out!) shakeology and perky jerky! 15min

» LOG IN to write comment.

Video Yessenia Martinez Jauregui
the_new_mebyme IG Assignment: Burpees
Well im not perfect at them but im working on it. These really scared me at the begging of @leti_reconstructed journey and she knows it... But I have to stomp this monster in the face!!!!!
#SweatShop #ReconstructionByLeti #FitFam #FkYoCouch #SweatIsFatCrying #Detication #Accountability #GotSweat #MyJourney #GetItGirl
19min
  •   suemen Looks damn good! 🏼 15min

» LOG IN to write comment.

26min godoverporn
Normal God Over Porn
godoverporn There are four passages throughout the NT that exhorts us to flee from sin(s):
-1 Corinthians 6:18 -1 Corinthians 10:14
-1 Timothy 6:11
-2 Timothy 2:22
The Word of God gives us an example of what this looks like in the story of Joseph who fled from Potiphar's wife. It can be done family. Let's set our affections on Christ and He will deliver us from the snares of the enemy. #FleeSexualImmorality #FleeFromIdolatry #FleeYouthfulLusts #LoveGod #HateSin #GodOverPorn #JesusIsGod #SeekSafetyByFlight #BeAccountable #Accountability #FightTheGoodFight
26min

» LOG IN to write comment.

caitlinmcghee Be willing to take action!
Be willing to fail!
Be willing to succeed!
Be willing to take risks!
Be willing to experiment!
Be willing to form and develop new relationships!
You CAN get what you want but you HAVE to have a WILLING attitude!
Caitlin McGhee
Health Coach | Bachelor of Science | Student | Herbalife |
Supervior
Free Wellness Profiles
Meal Plans and Training
cmcgheefitlife@gmail.com
303.903.2822 (serious inquiries)
#healthcoach #healthyactivelifestyle #herbalife #herbaheroes #90DayDecision #accountability #workout #fitness #nutrition #denver #fortcollins #csu #curves #curvyfit #fitthick #fitthickarmy #noexcuses #getbetter #transform #results #bethechange #passion #purpose #loveyourself #strength
26min

» LOG IN to write comment.

livliftstretch I don't always get a shoulder pump (however slight it may be), but when I do I take quick, blurry pictures in the gym bathroom before someone walks in and sees me I also use filters to emphasize what little muscle I have
_______________________________________
#livfit #fitlife #getfit #getstrong #gymrat #gymlife #strongnotskinny #fitchick #challenge #bodybuilding #strengthtraining #lifting #girlswholift #girlswithmuscle #yogini #sweatitout #fitnessjourney #lifestyle #workhard #motivation #healthnut #accountability #fitfam #behealthy #behappy
27min

» LOG IN to write comment.

ms.ldy._ The face you make when you are asked about a certain person!!!! Is this not freakin awesome and perfect!!! I saw this and totally thought about you, Prettyful!!! @thebrandpharrell @kikispix do you remember this!?!?!? 28min

» LOG IN to write comment.

30min knvalle
Normal Kayla Valle Fitness
knvalle I am seeking 10 people who want to join my fitness coaching team!

What do we do?
Get paid to help others reach their fitness goals by providing them with proven workout program, meal plans, and online accountability groups! We're all about the whole approach to living a healthy lifestyle.
I am looking for specific characteristics for my team:
√postive
√driven √ teachable √ loved helping people √ Go getter!
Is this you?? please message me or leave your email below so we can connect and see if this is for you.
30min

» LOG IN to write comment.

becca_moody Burning the midnight oil. Not because I HAVE to, but because I WANT to! Buckling a belt 2 notches tighter than the last time you wore it feels great. Even greater - hearing from one of your challengers that she was able to wear pre-pregnancy pants again today! I love celebrating others' accomplishments! And being a coach and hosting challenge groups allows me to do just that! There is a "What is Coaching" call that my team is hosting Thursday night at 8 pm CST. If you are passionate about helping others meet their health goals or just want more accountability with your own goals, please hop on this call. It will be a closed line so you won't have to talk! That was a HUGE fear of mine when I first hopped on one of these calls and now this opportunity has changed my life for the better! Plus, there will be a drawing for an awesome prize just for listening in! Interested? Let me know and I'll send you the deets. #joinme #celebrateaccomplishments #accountability #opportunity 33min

» LOG IN to write comment.

_butwhatifyoufly I'm offffff my game lately. if you're wondering where I've been 🏼 it's #finalsweek I'm in the process of moving and I'm leaving for #Africa Monday 🌍 every tiny #victory has me like this. oh! I got that job I interviewed for last week I'm officially a #teacher! #accountability #fitfam #weightloss #journey #stillgotmy #goals #imjustonahiatus #illbeback #meme #goaldigger #butwhatifyoufly 35min
  •   _reachfortheskye Thanks for posting this, girl. I have been the SAME WAY the last week or so as well. I want to tell you I am so proud of you. Half of the victory is being able to recognize when we are off our game, and then think about what we need to do to fix it. Being honest with ourselves and with our supporters makes us that much more accountable. You are doing great! Don't let one slump get ya down. You got this! And you are a blessing to me!! 30min

» LOG IN to write comment.

becomingfitmomma I’m looking for 5 ladies!! Are you tired of starting over, tired of trying the latest “diet” out there in hopes of fitting into your spring/summer clothes? Been there done that..Trust me! After having my second child in January and feeling down in the dumps I knew I needed to do something! Enter Beachbody Challenge Packs!! Since joining Beachbody I can now fit into my pre-pregnancy jeans, I’m feeling more confident everyday AND I now understand the importance of fueling your body with the right foods. Creating this lifestyle is a defiant game changer and now I’ve decided to share my journey AND help others do the same!! Like I said, I’m looking for 5 ladies to join me in a challenge group that starts next Monday!! I want to show you that you don’t need to spend hours at the gym to get results. Especially if your a busy mom like me. Who has time for that!?! What you'll receive:
~ Personal Coaching ~ Group Support & Motivation
~ Accountability
At the end of the challenge there will be a prize for ONE lucky winner!! SOO If your ready to make a change and start putting YOU first comment below or message me to apply at www.facebook.com/coachkathrynn

#teambrilliance #fitmom #fitfam #fitforsummer #challenge #coaching #lifestylechange #bodyafterbaby #postpartumbody #babyweight #momlife #putyoufirst #prize #one #winner #lucky #confidence #accountability #weightloss #tone #bikiniready #bathingsuit #may
39min

» LOG IN to write comment.