12,403 Posts

idanharat Perfect posture for the first step of the sprint.
Triple extension, high knee, strong hands, forward lean body angle.
Uphill sprints will make your legs stronger and will improve your stride strength and acceleration.

#posture #sprint #train #athlete #uphill #firststep #soccer #basketball #acceleration#accelerate #cardio #legs #sprinter
6h

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Willow Michael Angelo Aguilar-Brand
mikeyaaguilar "Don't even feel like #drinking, or even gettin #high, Cause all that's gonna do really, is #accelerate the #anxieties that I wish I could alleviate But wait, I've been through a whole lot of other shit, before So I oughta be able, to withstand some more But I'm #sweatin though, my #eyes are turnin #red and yo I'm ready to lose my #mind but instead I use my mind, put down the #knife, and take the bullets out the #nine My only #crime, was that I'm too damn kind! And now some skanless motherfuckers wanna take what's mine But they can't take the #respect, that I've earned in my #lifetime " - #Guru 7h

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11h alishiag
Normal Alishia Goodridge
alishiag In the moment: GRATEFUL!
Every moment we must take time to reflect and give gratitude.
#gratitudefactor #lifelessons #mindset #mindshaker #accelerate #HerStoryLifestyles
11h

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acceleratechurch_a2 Back to School Blitz! We are excited about the new school year for all of our students and teachers at Accelerate Church!
Join us in our regular 10 Am Sunday service on August 30 to pray with and bless our students and teachers.
This will be the best year yet for all!
#acceleratechurch #accelerate #awesome #school #back2school #church #annarbor #ypsi #blessing
16h

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  •   zakzie najlepiej! 23h
  •   wonsz_skurwiel Było gruboo 19h
  •   jumperkaa @wonsz_skurwiel oj było, mam zakwasy a to dobry znak 19h
  •   wonsz_skurwiel Mam nadzieję że będą organizować co roku KOH 19h
  •   jumperkaa @wonsz_skurwiel no fajnie by było bo jak widać organizacja na wielki plus, przynajmniej moim zdaniem 19h
  •   nedopoland @jumperkaa oj, wszyscy uwazają impreze za najlepsza ktorakolwiek powstala w tej czesci Europy :D Nie moge sie doczekac kolejnych edycji, bo mysle ze nie byl to niewypal i ta edycja jest zajebista reklama do calego cyklu 14h

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Normal MUSIC ● MODEL ● FASHION
mmftrends Now this is for all our lovely fans in #uniuyo.
Make sure not to miss this great opportunity because @iambangalee DBANJ will be live to talk with you guys.
Keep a date.
cc @myaccessbank

#mmftrends #picturestory #trendinginfo #capfund #bankofindustry #accelerate #accessbank #fashionista #ilovefashion #ilovefashionbloggers #fashionable #africanfashion
1d

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