1,411 Posts

ryankorz_fit Abs & core training with @nektaria_wnbf_pro is a highlight of each week. ABSolutely kills me to the point were laughing or sneezing the next day is a challenge on my midsection. Thank you for pushing, motivating and inspiring me always! If you live around Boston and need a badass trainer to push you = @nektaria_wnbf_pro. 🏻 #abkiller #corestrengthening #fitness #mensphysique #abs #peopleareeitherballoonsoranchors #workout #projectsixpack 5h
  •   jmalabanan20 Your posts are pretty incredible @ryankorz_fit and made my day!! What inspired you to be a high teacher, attorney, and a coach at the same time with being a inspiring bodybuilder at the gym? You are amazing overall and dedicated. I respect that 🏻🏻 Keep it up 5h
  •   ceecee8936 You guys totally planned the outfits , looking good guys! 5h
  •   ryankorz_fit Lol - not even . I thought being in tune she might take it easy on me today. Nope - not even a little. S'why she's the best 🏻 5h
  •   ryankorz_fit Ty @jmalabanan20 - great page and keep up the training 🏻 5h
  •   nektaria_wnbf_pro @ceecee8936 haha it was funny when @ryankorz_fit showed up for his sesh... Like seriously dude? I felt like I was his @alanhercules ... Lol 5h
  •   nektaria_wnbf_pro @ryankorz_fit this is great... Thank u always for being so supportive... And for always saying the nicest things! But come dressed like me again... And I'll have you crawling out of here... 🏼 5h
  •   ryankorz_fit @nektaria_wnbf_pro If it happens again I'll just start begging for mercy 🏻 with many mea culpas. 4h

» LOG IN to write comment.

Video ☆Kristi Hawkinson☆
kristihawkinson These things don't get easier. But you get stronger. You get faster. You get better. Then the things that seemed so hard before aren't anymore. These were my finisher today. #abkiller #core #workout #workinprogress #usher #healthy #persistence #patience #hardwork #weightloss #journey 14h
  •   yolo_1331_almaraz Do you wear a belt to protect your back? Or sweat more? 13h
  •   kristihawkinson Its to sweat more I usually just sleep in it. But have been trying it at home. I don't use it during cardio because that already makes me sweat like crazy and while wearing it all the sweat goes to your pants... lol not good @yolo_1331_almaraz 13h
  •   yolo_1331_almaraz Lol.. i sweat a lot too. Sometimes is gross lol. Good job on the abb workout 13h
  •   shawna_marie82 OMG get it girl!!! I'd face plant into the bar or floor :/ 9h

» LOG IN to write comment.

» LOG IN to write comment.

vadomdot Great morning WorldWide another day another dollar...blessed...
Join me today Philly 7pm 1101 w susquehanna ave 1hour ab session 10$ bucks thats it...its well worth it. Have you ever even did 1hour str8 abs b4??? Nothing but 1hour of abs??? Sheeeesh if not i will be honored to help you.
TAG A WORKOUT PARTNER TAG A PERSON THAT MIGHT NEED IT
#ResultChasers
#HealthyLifestyle
#GetHealthy
#AbsWithVado
#NoExcuses
#AbBul
#AbKiller
#KillerAbs
#GameChanger
#AllOrNothing
#AskMeHow
#FueledByTheBest
#HealthyOrNaw
#GetFit
#GrindTime
5d

» LOG IN to write comment.

» LOG IN to write comment.

erkan7yujay Those who know me know I have an extreme fat kid syndrome for desserts. When it comes to a chocolate peanut butter combination I make no hesitation in buying. I present my latest cheat food lol #reeses #cheatfood #chocolate #peanutbutter #bestdessertcombination #notinonesitting #abkiller #everyonehasavice #foodporn 6d

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

  •   tinkohsosavvy You need to come closer into to north Dallas. 2w

» LOG IN to write comment.

sebchopchop Ain't touched bread in weeks...book IBIZA with the lads suddenly thers half a loaf with every tea #halfaloaftho #bread #abkiller 2w

» LOG IN to write comment.

alexakrista A fru fru ballerina barre class just tore our asses apart. You're nothing until you have tried @trufusion #barre !!!!! #Trufusion #solid #abs #abkiller #bootyblaster @nyshhhh 2w
  •   alexakrista I know!!!! We are going to the M tomorrow to layout if you would like to join @taybg1010 #poolday 2w
  •   liamsmomma0708 I was wondering what took you so long 2w
  •   alexakrista What to post a gym pic ? @kim_ast 2w
  •   liamsmomma0708 No. To go the new class @alexakrista 😀 2w
  •   alexakrista Haha it was actually full for like the first two weeks. It's so hard. I'll probably be hospitalized tomorrow. I already can't move. @kim_ast 2w
  •   liamsmomma0708 Then I can never try it @alexakrista and if I looked like you guys working out I would post too. 2w
  •   taybg1010 I'm so bummed I leave for Seattle tomorrow or I totally would! Rain check for sure cute things!! 2w
  •   alexakrista Thank you You can try it! Just do what you can. I couldn't finish probably a third of the exercises. @kim_ast 2w

» LOG IN to write comment.