124,773 Posts

vivianecamara "Pêndulo"... Bate no braço e volta! Na frente e atrás. Meu abdômen está queimando rsrs #paradademão #handstand #pikehandstand #halfhandstand #força #abdominal #balance #treinamentofuncional @fernandalourencopersonal #oxfitnessclub #oxgrupo #sextafeira 27min

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gleysonmegadivulgacoes Horário Super Estendido(18h por dia: 5:30h às 23:30h), 7 Profissionais Graduados e/ou com CREF, 35 aulas COLETIVAS por semana, Abrimos nos Domingos e Feriados, Ambiente Climatizado.

Mais Vantagens, Mais Aulas, Mais Profissionais. Venha #treinar na #corpoesaude .
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#exercise #fit #maromba #training #nopainnogain #lovegym #health ★★★★★★★★★★★★★★★★★
Musculação + #jump + #step + #dança + #zumba + #abdominal + #alongamento + #muaythai + #corridaderua + #ginasticalocalizada . Tudo por APENAS 70 reais.
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#corpoesaudenatal #academia
#melhorcustobeneficio de #natal #rn

#musculação #gym #fitness + #aulascoletivas por APENAS 70 reais.
38min

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carlosandrepao Finalizando mais treino !!!#treino #força #medidacerta #abdominal!!!rs 42min

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carolorigami Abdominal de sexta! Sem ajuda das molas para ficar difícil rs. #pilates #original #josephpilates #abdômen #abdominal #abs #consciência #contrologia #contrology #sexta #friday 49min

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umang28989 Trust me u have to cry for it ... you have to starve ... even ur girl leave u alone 😕 who cares ..i love iron. ..n i can wait for my iron lady ...#sixpacks #abdominal #victory #definition#GYM #fuckuHaters#gyanicandoANYTHING#MUSCLES #PRO#SEXY#LOVER#MAN 56min

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dnguyen90_ Day 5: Chest & Abs
Chest & Abs by @jacodbruyn.

Partial reps x 5 on last set of incline and flat bench press.
Cable flyes: first two sets are downward, last two are high flyes to work upper pec.
Superset db pullovers with pushups to failure.

60-90 sec rest
#Friday #tgif #chest #chestday #abs #abdominal #fitnessaddict #fitness #fitspo #motivation #workout #exercise #instafit #me #healthy #mentality #htconem8 #lifestyle #lifting #beastmode #beast #bodybuilding #health #gym #lafitness #strength #stayfocused #muscles #instagood #photooftheday #workout
1h

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  •   sasha_aie On s'entraîne salement , on mange propre. J'ai le meilleur fitness partner, jamais je te changerai toiiiiiiiiii 4min

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holidayluulu 我是健身婊🏿#abdominal muscle# 1h

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ironman_tk コンテストにはまだまだだなぁ。#goodmorning #おはよ #日常 #dogtag #abdominal # 2h

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