4,722 Posts

myungjin1989 Gotta get my stomach ready for summer. #gymshark #windshieldwipers #uic #abs #fitness #cutting #fat 15h

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24h scea7
Video Kia Kaha. Catalonia.

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mel_tomaszewski After a week of not doing and intense workout..today's workout really kicked my bum. I love leg lifts and flutter kicks. With this tyoe of peg lift i kept pulling my legs into a reverse crunch. I have the medicine ball above my head as a guideline so i wouldn't go into plow. Do 50 of those you will feel ur abs on fire...well at least i do Now to do some yoga before i get the kiddos then off to the ballroom for some dancing. #legs #core #arms #russiantwist #onearmpushups #chops #diagonalchops #balancedmountainclimbers #windshieldwipers #speedskating #lunges #prisonerlunges #pikeups #highknees #superman #leglifts #flutterkicks #summeriscoming #noexcuses #gettingfit #yogatime 1d

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3d jasmcd
Video Jason McDaniel
jasmcd Playing on the monkey bars! #abs #fitnessfun #windshieldwipers 3d

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thealphafetus Best place to change windshield wipers #change #windshieldwipers 3d

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6y6o4ka Intense Core Workout (part I)
30" rest between exercises
30" rest between sets

3 rounds of:
15 Leg Rises to Bar
60" Jump Rope
12 Windshield Wipers each side
30" Mountain climbers
12 Knee Rises to Chest
60" Jump Rope
---------->>>
Part II – watch next video

Надеюсь всё понятно на буржуйском? Кроме того, по этим названиям их легко найти в интернете

@ReplayApp #madewithreplay #madbarz #madbarzapp #motivation #workout #barz #barathlete #barstarzz #barbrothers #athlete #ibarz #igerskiev #igukraine #ilovebarz #instasize #iphoneonly #igersukraine #calisthenics #mountainclimbers #jumprope #legrises #kneerises #windshieldwipers #abs
3d

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Normal Current New Media Festival
currentsnewmedia Astrid Toha, "Winshield Wipers," part of New Media Transforms Tradition at Zane Bennett Contemporary Art, Currents 2014. 4d

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joe.cha.lifestyle STRENGTH can be translated in other ways than just lifting MASSIVE amounts of weights... Shred your core with the windshield wipers and add that extra remix I put in for the last 10 reps (((Total 20 back and forth reps... Full version on my www.Facebook.com/Joe.Cha page))) #WindshieldWipers #JoeChaFitness#JoeChaLifestyle #SyNRGSeattle#TeamSyNRG#SyNRGFit#YoliFit #Fitness #Nutrition #Muscle #Calisthenics #CoreStrength #Physique #Athlete #CoreanNightmare #JoeCha #KoreanNightmare #FitAsians #FitCoreans #FitKoreans #HealthyLifestyle #ActiveLifestyle #Diet #Gym #Workout #EatCleanTrainDirty #AbsAreMadeInTheKitchen #Seattle #LosAngeles #Ktown... OnE~ 6d
  •   sher1980 Beast mode 5d
  •   meyoshiaoki Inspiring... And I know that is not easy in anyway shape or form. 5d
  •   bbqla Awesome! 3d

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sophe89 Watching the windshield wiper create some beautiful shapes with rain. 85/365 6d

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