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gio_designsla Switched it up to a early morning sesh. No weights today. All cardio, abs and core. In the middle some windshield wipers, not easy . Photo cred @c_trinidad22 #gymflow #fastedcardio #abs #core #planks #windshieldwipers #hangingkneeraises #snapchat #gainz #deathbeforelosinggainz #imhungry #sockgang 1d

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youngantho Just workin my favorite muscle #fitness #abs #windshieldwipers #teamswole #instafit 2d

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allebooboo This is my grand am. Trimmed with red with a new red steering wheel, red duel windshield wipers and red valve covers <3 my baby sticks out. New and different #pontiac #grandam #se1 #pontiacgrandam #pontiacgrandamse1 #grandamse1 #silver #4door #sedan #coupe #2004 #red #redtrim #trim #duelblades #windshieldwipers #steeringwheel #valves #air #slammed #aftermarket #spectre #coldairintake #ramintake #mph #stock #streetlegal #legal #pop #bam 5d

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mds.fitness 135lbs #Squat to #StandingMilitaryPress while balancing on #BosuBall to work out #Core #UpperBody & #LowerBody. Intensity: medium to high -<[]>- hanging #WindshieldWipers for core workout, mainly #Obliques. Intensity: medium -<[]>- #HangingLegRaises for core workouts, primarily hitting abdominals. Intensity: medium -<[]>- #Balance 5d

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lynesia_c Babyyy my core was Michael Jackson dead, but I wanted to try windshield wipers..Dumb move! Haha..Fun at the pull up bar with @beau2fulone..the girl that called my gym looking for me so I can go to Gold's with her.. #PullUpBar #WindShieldWipers #FitFam #GymRat #FitChic #Beast #KravMaga #GoldsGym #Fitness #WorkOut #WorkOutBuddy #Core #AbWork #NolaFitness #misbehave 6d
  •   beau2fulone Lol.. I sho did ya was trying to stand me up 6d
  •   lynesia_c @coenan lol...exactly..they were there the whole time 6d
  •   coenan @lynesia_c do two reps, take a picture... Do 2 more reps, text my boy show him how big my arm just got from previous reps . Check cc in my steroid needle, shoot another text about where to take the shot ... lol I love hollow fools like those ! Get in, get at it , and get out. 6d
  •   lynesia_c Lmao @coenan...ikr..get the hell outta the way..this bish is trying to lift 6d
  •   coenan @lynesia_c for real to build that perfect core strength tho to get vertical, start in the floor holding a straight bar above your head in a bench press position . Use the bar to balance you and go completley perpendicular with your legs. It's harder on your core until you build the strength to so the same motion up top. You are one legit bad ass tho! Keep it up!! Super impressed. Try that out tho and watch your strength grow ! 6d
  •   lynesia_c Totally gonna start doing that! Thanks @coenan 6d

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bbyjade_ Funniest shit I saw all day today! Lmao #windshieldwipers #bumpin #lmao 6d

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cody.mastay.9 My new windshield wipers for when it rain #sunglasses #windshieldwipers 7d

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physedstudio @kevincjflynn I missed you this morning but you might have some friendly competition to look forward to Friday. @jackjean #windshieldwipers #womendoittoo #wedontdiscriminateexercises 7d

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