143,278 Posts

markbo1989 You might think you know everything there is to know about losing body fat, building muscle, getting in shape!
But if you haven't got the drive and dedication to apply it, then your wasting your f**king time!! #motivation #dedication #fitness #fatloss #fitfam #fitgram #abs #sixpack #shredded #whateverittakes #6pack #ripped #aestheics #bodybuilding #physique #gym #gainz
4min

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Normal Jaanika Peerna
Inkwell Taft Gaddy

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Nashville fademenot
fademenot #good #morning #bournemouth #uk let's see if #andy #murray has got the balls today to do it. Personally not a fan of him but good luck to him. #whateverittakes 1h

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patrikputte Protein breakfast 62g! 3 egg, 1 can tuna, 1tsp samba olek and some herbs, to that I drink 400ml of bcaa, L-Arginine, taurine, Beta-alanine, 2 caps calcium, 1 caps l-carnitine and 1 caps magnesium. God morning everyone, I wish you a wonderful day. Strong mind, Strong body! #av #aldrigvila #minresaräknas #icaniwill #mrr #fitnessbutikenlidköping #jhv #jagharviljan #tyngre #body #physique #mensphysique #loveitkillit #aesthetics #aesthetic #whateverittakes #krigarekrigar #swoldiernation #food #breakfast #protein #fitness #fitlife #gymlife #gymflow #nopainnogain #eattogrow #gym #gainz #alphaasfuck 1h
  •   jimluoma Varför tar du 400ml bcaa? Zink ? Istället för magnesium vore bättre val ;) ha en bra dag biffen 😛 @patrikputte 1h
  •   patrikputte För jag misstänker magnesium brist så jag testar det. Zink tar jag innan jag ska sova. 400ml bcca va bara för att jag valde just den vatten mängden idag ;) @jimluoma 1h
  •   jimluoma Okej. Tänkte va fan va du kör i dig mkt bcaa. Eftersom du skrev allt så noggrant. Tar du inte magnesium efter träning eller innan läggdags ? Pröva ta zink å magnesium efter träningen med. Ett tips 1h
  •   jimluoma Ska man växa så får man pröva sig fram. Ger ju resultat i alla fall . Alla är ju olika. Ska du köra morgon pass? @patrikputte 54min
  •   ironcouturegirls Check out my brand www.IronCouture.com 45min
  •   dsundvall Zink, magnesium och vitamin b6 är det bästa före sänggående. Det får dig att gå ner mer i djupsömnn och då gör dessa komponenter att man utsöndrar mer tillväxthormoner under natten. 39min
  •   patrikputte Exakt det jag tar ; ) 3 kapslar zma innan sängen @dsundvall 26min
  •   dsundvall 25min

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Rise Jolina Maaliw
jowlenssss Siksik, liglig at umaapaw ang mga kids kanina (literally)! Whooo! Lord, we're praying for a bigger space. #kidsministry #whateverittakes #blessed 2h

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kotabear2232 Me searching how to keep her satisfied and happy. #RealMan #WhateverItTakes #NeverGaveUp #NeverWill 2h

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meredith_mayhem TRUST THE PROCESS, the words on repeat in my head. . Sidenote: (you can see my chest from the back #ItsTheLittleThings)
#5percentnutrition #5percentlifestyle #5percentfamily #5percenter #TeamOutlaw #Sidemeat #healthalternatives
2h

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iamjekker First time in a very long time. Hukaraba! #onceaTeacherAlwaysaTeacher #kidsChurch #whateveritTakes 3h

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djh1ll Doesn't matter if it's Saturday night or Tuesday night, if it's the LAST night of the month you better believe this is where I'll be--on the phone helping others make the deals needed to get them one step closer to their #dreams.
#DJandDavid #business #LateNightBusiness #success #WhateverItTakes #GetTheJobDone #UnstoppableUnderdogs
3h

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mcjohnsonfilms Wearing #lottiebusiness in the baby k'tan so she'll sleep #whateverittakes @kimmygatewood 3h

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stanleyswalk Some bright sounds coming from the piano tonight. #practicemakesperfect #whateverittakes 3h

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