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deecasfit First day of our move to Orlando and I didn't wake early to #pushplay. As the day wore on I just knew I wasn't going to #workout but if I didn't my day wouldn't be right!
#insanity #fittest #results show that I'm tough despite feeling tired. I pushed hard and beat my last round! Only down a few pounds and a couple fat % but I'm stronger! POW! #nsv nonscalevictory #illtakethat Tomorrow week 3 month 2 continues. Join me http://bit.ly/deecasinsanity #deecasfit #beachbody
21min

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always__stay__beautiful whatever it takes,
I know I can make it through :)
#whateverittakes #makeitthrough #staypossitive #goodvibes
12min

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suicidal_depressed_teen_13 I binged > < I feel like such a fatass /-\ gosh I wish I didn't eat …plz just kill me now /-\ #depression #starving #suicidal #anorexia #ana #bulimia #mia #fasting #binged #fat #eww #ugly #whateverittakes #nevergoingtobegoodenough 18min
  •   sailor.mei I'm not going to induce an eating disorder upon you. 15min
  •   wretchedcorpse You're not fat you're beautiful. And starving yourself will NOT make you beautiful. Being so skinny you can see your bones is unattractive. There are much better ways to lose weight. It's very unhealthy and people aren't exactly attracted to people who are dying. TFIOS is just a book. You're beautiful enough as you are. "don't ask yourself what the world needs, ask yourself what makes you come alive and then do it because what the world needs is people who have come alive" embrace life and all it's wonders and possibilities and find beauty in everything, no matter how small. You're beautiful how you are and no matter what it's the inside that counts. 13min
  •   suicidal_depressed_teen_13 Idk what tfios is but ok and yea well it was 78 hours down the drain :/ but thnx for caring @wretchedcorpse 11min

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Normal freeinfobodybuilding
freeinfobodybuilding The bottom line is that supplement companies really don't care about anything but money,at least 95% of them. Back in the 80's there was a company selling "deer antler extract" making claims that it contains growth hormone. You can't get growth hormone from a deer antler. In the 1980s the pharmaceutical companies would actually get growth hormone from human cadavers. About 3 years ago another company started selling the "velvet deer antler extract"! Companies will come out with so-called new products every 10 years more or less because frankly people forget about these crazy products. Let me tell you something about the "Bio Grow" if it really works then the FDA would call this company up and probably have the product band. Anytime a supplement company comes out with a product that actually "works" guess what happens? The FDA gets involved and threats of a lawsuit start popping up on the desk of that supplement company. If it really works don't u think the pharmaceutical industry would have thought of it first they have stacks and stacks and stacks and stacks of files and studies on compounds. #lies #greed 1w
  •   freeinfobodybuilding BUT there are some companies that do sell quality products that work. They're usually not the most successful companies or maybe they are but I find most treasures are in the rough. 1w
  •   freeinfobodybuilding You must find out for your self what you need and who you will trust to provide it for you. I personally like wegmans for multivitamins and calcium/d. I like myogenix for pre wo and there aminos. I like ABB for there post wo rtd drinks. I like IML for there joint support flex rx. I like Animal Pak for there multi witch I take one pak when I feel I need it,too on wo days. And if I can get it for $25 bucks! Or maybe 27/28. And the list goes on Exedra Exedra. # whateverittakes 25min

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dneuf2bfit 3 weeks left of Bulk phase, so it is time to push harder! I tried to finish the third block of my incline fly/press superset with 8 reps of pressing the 50s... I got 6 and did a 10 rep drop set. That is a huge leap from the 40s last week. I tried to recreate the feat for this video at the end of my workout but was pretty much out of gas. Hence the obvious struggle.
Moral of the story: You never know what you can do until you do it!
37min

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Normal NATURBLOND
naturblond_net Regram @belonika У вас всегда есть шанс начать понедельник правильно .. во вторник. Даже если рядом оранжевая жаба, зато молчит и не раздражает. Не об этом ли вы мечтали бесконечными офисными трудоднями, постепенно превращаясь в мизантропа? Take your chance to do whatever you need to do, even only ugly orange frog supports you... #chance#whateverittakes#yes#you#can#insta 53min

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55min mitchbc4
Normal Mitch Cartrette
mitchbc4 I love what God is up to at our new Student Ministry! #Blessed #Honored #Whateverittakes #SettingStudentsFree 55min

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shawnnowrey "Winning means you're willing to go longer, work harder and give more than anyone else." Vince Lombardi @npcwear #npcwear #mondaymotivation #loveitkillit #beastmode #bulkingseason #igers #trainpastthepain #trainharderthanme #whateverittakes #muscle #fitfam #aesthetics 1h

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Mayfair Lori

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Lo-fi Sable
von_hunter_728 This is posted all over the carrier #newfavquote #whateverittakes #navy #usslexington 2h

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2h dfcyams
Valencia DFC Young Adults Ministry
dfcyams Lord, we thank you for always providing a way of escape! #whateverittakes 2h

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taliciabolea This morning 5 of our youth from @royals_________ rallied up there peers & encouraged them to get along to the "Youth Alive - UNITED WE STAND" event this Friday night 😎

They showed courage & boldness as they spread the good news & pumped up the youth of their city! 2 parades down 3 more to go as they hit there whole school throughout the week

#proudyouthpastor
#royals
#weareROYAL
#unitedwestand
#youthalive
#nextgen
#WHATEVERITTAKES
2h

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2h 7pba
Normal 7paintball & Airsoft
7pba Well.. Valken is adding something really great to their new line of BBs. The "pop" top.
#7pba #paintball & #airsoft
#lockport #illinois
#valken #valkentcorps #valkenairsoft #valkentactical #whateverittakes
Photo credit to @airsoftrus
2h

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Normal Phillip Tubera
feelwhip Today the @midvalleynutrition crew tested out @1dayumay @5percentnutrition new preworkout (Kill It) and post workout recovery (All Day You May). We killed chest and tri's!!! Thanks again #richpiana for supplying is with samples of this kickass product! Kill It and All Day You May will be coming to @midvalleynutrition in Turlock soon!!! #loveit #killit #whateverittakes #fivepercenters #midvalleynutrition 2h

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2h clo34
Normal Coty "C-Lo" Losee
clo34 Killed it at #goldsgym #LasVegas. Trained a little back and time to smash food! The best supplement you can use is food! You wanna grow then you need to EAT!!! Eating a lot? Good eat more!!! @1dayumay @c_no5 #5percenters #whateverittakes #1dayyoumay #built #gymflow #getBIG #gymlife #killit #muscle #figure #fitness #freak #fitcouple #gains #killthatshit #loveitkillit #physique #pump #supplements #flexin#bodybuilding #bodybuilder#guns #23s 2h

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