14,753 Posts

love4_life1 You have to step outside your comfort zone to get different results. You have to be ready and open for making changes. simply jumping on this weight loss program without changing the habits that got you to where you are won't lead to you making any transformations.
I would love to be your coach!!
I have plans for everybody & every budget
I offer all my clients:
️ customized nutrition plans
️ 1-on-1 coaching
️ health evaluations
️ weekly follow-ups

Get rid of the excuses and start getting results

Email me NOW healthyliving24_7@live.com or click on link in Bio www.goherbalife.com/fnowling/en-us
#weightlossjourney #momof2 #healthcoach #nomoreexcuses #momswholift #crossfit #getmuscles #newyork #fitness #stayathomemoms #mamaroneck #fitfam #fitmom #fitnotfat #fitfanatic #getfit #gethealthy #westchestercounty #fattofit #herbalife #herbalife24 #looseweight #gainmuscle #transformation #motivation #inspiration #nutrition #gymflow
7h

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love4_life1 Herbalife is easy as 1-2-3 for weight loss:
3x/day Tablets
2x/day Lean Protein Snacks & Fat Burning Tea
1x/day Healthy Meal
As you can see you get to eat real food and it's customizable to your likes.
I'm now on the maintenance program so I follow 2-2-3:
3x/day Tablets
2x/day Lean Protein Snacks & Fat Burning Tea
2x/day Healthy Meals
I can help you pursue a Healthy, Active Lifestyle—with proper nutrition and fitness coaching. What are YOU going to do to better yourself? IF you do the work NOW the results WILL come! If you're ready to change your life and becoming the BEST version of YOU possible CONTACT ME!!! 954-610-8546
All programs receive the following-
1- Full instructions on how to take the products
2-meal plan
3-workout tips
4-shopping list
5- 24/7 support from your wellness coach (Me)
Click on link in my profile - www.goherbalife.com/fnowling/en-us
1. Create a new profile (click register on home page)
2. I will approve your access
3. Shop away!
#weightlossjourney #momof2 #healthcoach #nomoreexcuses #momswholift #crossfit #getmuscles #newyork #fitness #stayathomemoms #mamaroneck #fitfam #fitmom #fitnotfat #fitfanatic #getfit #gethealthy #westchestercounty #fattofit #herbalife #herbalife24 #looseweight #gainmuscle #transformation #motivation #inspiration #nutrition #gymflow
8h

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42therestaurant We are very meticulous when it comes to seasoning and the use of different spices, because we know that your taste buds have high standards. 8h

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bill.maloney Tonight I had the great honor and privilege of interviewing Dr. Ben Carson, the former director of pediatric neurosurgery at Johns Hopkins University Hospital and recipient of the Presidential Medal of Freedom in 2008, at his speech to the Westchester County GOP for North Avenue Nation! Dr. Carson was the first surgeon to successfully separate conjoined twins joined at the head! I fully support Dr. Carson for President of the United States! Go Gaels! #God #GodFearing #GodLoving # #Iona #IonaCollege #IonaGaels #IonaCollegeGaels #GoGaels #college #BillAndBob #PoliticalGridiron #WICR #DrBenCarson #BenCarson #RunBenRun #Doctor #Surgeon #Pediatric #Neurosurgery #PediatricNeurosurgery #JohnsHopkins #Westchester #WestchesterCounty #WestchesterGOP #WestchesterCountyGOP #Republican #Conservative #PresidentOfTheUnitedStates #America #USA 10h

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love4_life1 Its ‪#‎MintMaskMonday‬…..Time to to refresh, repair and rejuvenate my skin!!
Purfying my skin with this rich, creamy clay mask has the absorbent and toning effects of bentonite clay to remove dirt and absorb excess oil.
Clinically tested to improve the appearance of pores after just one use.
*A hint of spearmint and rosemary uplift your senses while leaving your skin softer and smoother. Prepares skin to better receive the benefits of our serums and moisturizers.
Suitable for all skin types. Paraben-free. Dermatologist tested.
Exclusively formulated with:
Vitamin B3, antioxidant Vitamins C and E and Aloe Vera, Bentonite Clay, Rosemary leaf oil, Spearmint oil

Participation:
1) Message me for a Mint Clay Mask

2) Every Monday apply ‪Herbalife‬ Mint Clay Mask for 4 Weeks!

2) Take a ‪selfie‬
3) Tag Me
4) Hashtag #Mintmaskmonday

Who's IN?
#weightlossjourney #momof2 #healthcoach #herbalifeskin #momswholift #crossfit #getmuscles #newyork #fitness #stayathomemoms #mamaroneck #fitfam #fitmom #fitfanatic #getfit #gethealthy #westchestercounty #fattofit #herbalife #herbalife24 #looseweight #gainmuscle #inspiration #nutrition #gymflow
10h

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iamalexrafael I love foggy evenings in Chappaqua! #nyc #westchestercounty #chappaqua #fog #cool #nature #driving #914 11h
  •   aweshawn_gomo This looks beautiful and eerie at the same time...like a scene from a tim burton film 6h
  •   iamalexrafael ️Right! I love eerie scenery @aweshawn_gomo 5h
  •   aweshawn_gomo All that's missing is a covered bridge and a headless horseman! 4h

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love4_life1 The only difference between these individuals and you is they said YES TO HERBALIFE!!
I can help you pursue a Healthy, Active Lifestyle—with proper nutrition and fitness coaching. What are YOU going to do to better yourself? IF you do the work NOW the results WILL come! If you're ready to change your life and becoming the BEST version of YOU possible CONTACT ME!!! 954-610-8546
All programs receive the following-
1- Full instructions on how to take the products
2-meal plan
3-workout tips
4-shopping list
5- 24/7 support from your wellness coach (Me)
Click on link in my profile - www.goherbalife.com/fnowling/en-us
1. Create a new profile (click register on home page)
2. I will approve your access
3. Shop away!
#weightlossjourney #momof2 #healthcoach #nomoreexcuses #momswholift #crossfit #getmuscles #newyork #fitness #stayathomemoms #mamaroneck #fitfam #fitmom #fitnotfat #fitfanatic #getfit #gethealthy #westchestercounty #fattofit #herbalife #herbalife24 #looseweight #gainmuscle #transformation #motivation #inspiration #nutrition #gymflow
12h

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love4_life1 AMAZING Herbalife Member Results

Want similar results?! You can continue to sit on the sidelines and watch or you can DO something that works. Get rid of the excuses and start getting results

Contact me to get started NOW healthyliving24_7@live.com
Consumers who use Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week single-blind study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds. #weightlossjourney #momof2 #healthcoach #nomoreexcuses #momswholift #crossfit #getmuscles #newyork #fitness #stayathomemoms #mamaroneck #fitfam #fitmom #fitnotfat #fitfanatic #getfit #gethealthy #westchestercounty #fattofit #herbalife #herbalife24 #looseweight #gainmuscle #transformation #motivation #inspiration #nutrition #gymflow
12h

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miss_fit_lariss @method10533 #MegaMoveMonday BUNGEE!!! Come check us out if you haven't! Your Hamstrings & Glutes will thank you!! ••••••••••••••••••••••••••••••••••••••••••••••••••• #method10533 #bungee #glutes #hamstrings #lagreefitness #lagree #FitMom #Fitspo #FitGirl #Fitness #FitnessNy #fitnessinstructor #Westchester #WestchesterCounty #westchesterfitmom #WestchesterFitness #igvideo #igfitness #fitchick #fitfreak #workout 13h

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Normal zen •fairy •jen wellness
jennifervagios YOU CREATE BEAUTY:: {With your attitude, behavior and actions}. Remember that "control" is an illusion. Control over the universe that is. The only thing we do have control over is our actions and reactions. Think about someone you look up to, why do you look up to that someone? What attributes and characteristics make them someone worth looking up to? I'll bet it isn't their outer beauty, but what comes from their soul. How they react or don't react, how they listen, how they are loving and kind and generous and don't expect in return, take a moment to really reflect on this. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••THINK OF WHO YOU ADMIRE AND LOOK UP TO, NOW WRITE DOWN WHY. EVEN LEAVE A COMMENT OR TAG SOMEONE- Writing the "why". The truth is, you already have the same inner light and characteristic, you just have to open yourself up to know you have that power. -Hari OM.•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#positivity #positivevibes #happiness #happy #love #grateful #zen #wellness #westchestercounty #ny #yogi #yoga #yogateacher #yogalifestyle #yogaeverydamnday #instagood #inspiration #instahealth #picoftheday #mind #relax #stressless #motivation #mondays #hudsonvalley #quote #wisdom #spiritual #spiritjunkie #miami @latergram 14h
  •   annettejermyn Thank you for such an amazing class/workshop on Saturday. 14h
  •   jennifervagios Awwwww I'm 1) so happy you could come 2) kept an eye on you and your "dosha", saw a few smiles and smirks 3) it was my pleasure and I'm glad you enjoyed it. Next one likely Manipura chakra or Pitta dosha.😀. Sorry there's never time to really chat after. See you soon I hope! @annettejermyn 14h

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