13,052 Posts

8h ldcgirl
Normal Lynette Cole
ldcgirl AMAZING Pre-workout cookies! These cookies have become a family favorite! They're easy to make and easier to grab-n-go! Perfect snack for early morning hunt, fishing trip, before workout, etc. Each cookie is 45 calories of quality nutrition! #vilife #vishape #vicrunch #vifusion #fitness #fitfortheoutdoors #huntforhealth #fishfit #healthandfitness #faithandfitness 8h
  •   jenzoey Ohhh...recipe please! =) 7h
  •   oliviacagle I've never heard of these? Are they all natural? 5h
  •   ldcgirl @jenzoey Here's the recipe: Vi Crunch Cookies ~ 2 ripe bananas
    ~ 2 scoops Vi shake mix
    ~ 1/8 tsp cinnamon
    ~ 3/4 cup Vi Crunch
    ~ 1/2 cup Vi Fusions Chocolate Macadamia Granola

    Mash bananas with fork. Stir in Vi shake mix and cinnamon. Mix in Vi Crunch and Vi Fusion Chocolate Macadamia Granola. Stir well and drop by teaspoon onto greased baking sheet (I use a stone). Bake @ 350° for 12 min. or until lightly browned. Makes 10 cookies. Each cookie has about 45 nutritional calories and 4g of high quality protein. 5h
  •   ldcgirl @oliviacagle They are mostly all natural. 5h
  •   jenzoey Yay! Thanks so much! I'll make some today! 5h
  •   ldcgirl @jenzoey You're welcome! 4h
  •   ldcgirl @oliviacagle I sent you a DM :) 4h

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aliskuse Lush way to start my day #vishape with a big spoon of milled linseed and a big star mug of #greentea #healthybreakfast #project10 #challenge #mumtovimodel 16h

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always_smiling40 So, I have to be honest #teambeachbody SUX!!!! Tastes horrible, I will not apologize for my opinion, I'm giving it away.
There's always that plan c when a and b, just doesn't work.
#sfreaknutrition is my plan c. Strawberry sensation with vanilla almond milk.......delish, tastes like strawberry quik. Waiting on my #vishape kits to come, and my special surprise. Please hurry up and come, I don't want anymore extra plans to try to help my journey.
22h
  •   angela_boswell I like your Instgram! Check my bio first and follow me if you'd like to connect :-) 2h

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dietmaven Mmmmm. Great breakfast of #ViShape with raspberries and Fiesta Nut #ViBites. Great option for a meal replacement when you actually want to chew your meal. The Fruit Frenzy #ViBites would have been perfect as well. #Yummy #love #weightloss #fitness #Visalus 1d
  •   thefreedomfranchise Gotta quick questions for you. Shoot me a txt! 208-345-7422 1d
  •   angela_boswell Great post! Made me stop scrolling lol. Check my bio and if you see value, follow me. Oh & I've just posted a Free IG training Video in my bio with 4 short follow-up tutorials. Feel free to grab it :-) 1d

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jandy0204 My Protein :))) #vishape crepes . cream cheese & strawberries #vicrepes with a side oF turkey Bacon ... sooo hungry!!!! #ieat #eatclean #becreative #needisaymore 1d

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ur_queenb2014 This is what happens when u forget to change ur address!! Came at a perfect time though #ViShape #yummy 1d

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  •   fitfamdk Mmmmmmm mango! Giver du en shake i morgen 1d

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Normal Sally R. Sanchez-Gonzales
salsanch Felt like #eating something #sweet, so my boy helped me make some #Mexican #ViSalus #Buñuelos. If you don't know what that is, it's like a #crispy #frybread with sugar and cinnamon sprinkled on top to taste :) But I made with my #ViShape mix and whole #wheat #flour (need to eat #healthy since #frying isn't). You should try it! They came out pretty good! Here's how I made them: ....... Ingredients:
1 cup whole wheat flour,
1 cup ViSalus ViShape mix,
1 tbsp. Sugar,
1 tsp. Baking powder,
1/2 tsp. Salt,
1 egg,
1 tbsp. Melted butter,
1 tsp. Vanilla,
3/4 water,
Canola oil to fry it,
Cinnamon & Sugar to sprinkle ....... Directions:
1. Combine & mix well all dry ingredients. 2. Mix in all wet ingredients. Mix well & knead like bread til soft and smooth. 3. Cover & Let stand for about 30 min. Then roll 1/2 inch balls. 4. Heat oil (on high). 5. Roll out/flatten the dough thin. 6. Fry the Buñuelos until golden and crispy. Drain any excess oil. 7. Sprinkle cinnamon and sugar to your liking. 8. Eat warm, they taste better. 9. Enjoy the #Yumminess!
#ViRecipes #VisalusRecipes #ViDesserts #dessert
2d

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keribryson Had my shake and then headed off for a Chilly walk!! #gettinghealthy #vishape 2d

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fit4christ4life Got that strawberry cheesecake Vi shake!

2 scoops Vi shape + 10 ounces of water + 1 Vi strawberry phyto power mix in (50 strawberries worth of antioxidants) + 1 tbsp sugar free fat free cheesecake pudding mix

127 calories
1 g fat
16 g carb
5 g fiber
<1 g sugar
12 g tri sorb protein

So delicious and even more nutritious!
Do yourself a solid, make it simple, save some money, and see results!

#project10kids #bodybyvi #Vi #vilife #vimodel #vinutrition #vistrong #ichallengeyou #vishape #challengeaccepted #vichangedmylife
2d

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karinalundlarsen Shit jeg har ondt i min krop imorgen er restday tiltrængt Kan knap gå eller stå, heller ikke bruge mine arme. ALT gør SÅ ondt 2d

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gossett_vichamp Blendin my mornin breakfast. #vishape #strawberrybanana #greatstart 2d

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nicolesnailsandfitness Coffee shake to start the morning ready for work not had a great week this week and had a major cheat day yesterday but one bad day doesn't mean I have ruined all my hard work so far so back on it today! Dreading weigh in day tomorrow tho! Haha! #weighinday #weightloss #weightlossjourney #work #workout #workingout #womansfitness #womansweightloss #fit #fitness #fitnessgirl #fitnessmotivation #shake #vishake #vishape #vichallange #break #diet 3d

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fueledbyvi I think my shoulders hate me! Me and those ropes have this love/hate thing going on! Finished up this Friday evening with #FitCampLA and a delicious #ViShake. Tonight's recipe was dark chocolate almond milk, 2 scoops of #ViShape and some instant Expresso! For some reason it tasted like a roasted marshmallows and I wanted to suck my cup dry! For more info please see:
FueledByVi.com
AntonetteGarcia.myvi.net
AntonetteGarcia.bodybyvi.com
#ViLife #Visalus #fueledByVi #getLean #getFit #eatClean #healthy #project10 #FightingObesity #weightloss #weightlossJourney #transformation #muscles #hulk #OrangeJulius #almondMilk #ViShape #Vicrunch #lifestyle #bootcamp #downeybootcamp #southgatebootcamp #armday #ropes #fitness #gains
3d

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walks_by_faith18 Taking the Body By Vi 90 day Challenge!! #Day1 #BodyByVi #ViShape #ViShake #ViLife 3d
  •   smartdawgu I did this. I like it! I lost 15lbs in a couple months 3d
  •   smartdawgu Good luck! 3d
  •   walks_by_faith18 @smartdawgu Thank you!! The shakes are very delicious! I did it once before and it worked I lost 25 pounds and then got depressed and went back to my old habits I clearly don't want to do that again so I'm starting fresh and hopefully I can work hard and see some good results!!! :) :) 3d
  •   smartdawgu @walks_by_faith18 I am@sure you will do it 3d
  •   toldyousobmw what is your favorite vi product? 3d
  •   mlmprelaunch MLM Rocks!! 2d

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