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waternbridges Part 4/4 (end) #yogaflow
For #HappinessIsYoga Hosted by @fithipmom and @lorisuperfoods Sponsored by @aloyoga Day 1 is #butterflypose 🏼 I've done the challenge pose #baddhakonasana in first and second part of the video. This is the finisher. Kick up to #pinchamayurasana then slowly #backbend into #vrschikasana and fall into #urdhvadhanurasana with forearms still on the ground. Lastly, it ends with a bend #viparitadandasana . That's all folks 🏼️
#forearmstand #scorpionpose # #wheelpose #flow #yogapractice #inspiredyogi #yogainspiration #armbalance #balance #core #abs #flexibility #yoga #yogi #yogaeverydamnday #yogachallenge #process #iloveyoga #namaste
2min

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9min hyla68
Normal laura
hyla68 Day 15 of #summerbackbends: Urdhva Dhanurasana. Even if I had to skip a couple of poses, I feel my backbends have really improved in these two weeks and I've had the opportunity to explore a lot of new poses, like this last one. So thank you so much to hosts of this challenge @gizemozdem1 @mugemangan & @cetincetintas for their instructions, tips & support #yogaeverydamnedday #yogachallenge #backbends #urdhvadhanurasana 9min

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yogibix Hmm not sure what just happened - but somehow I deleted my last post. Sorry bout that anyways this is the last day of #Summerbackbends and when I saw this pose I thought - that ain't gonna happen. But with my feet lifted I was able to really lift my hips high so I didn't compromise my neck Thank you @mugemangan @gizemozdem1 and @cetincetintas for this fun loving challenge - I would do it all over again and a huge Thank you to @buddhateas and @onzie for sponsoring 13min

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sitanjali And I know these scars will bleed but both of our hearts believe all of these stars will guide us home.
#yoga #yogaoutside #outdoors #yogi #backbend #wheel #scars #hearts #believe #home #edsheeran #allofthestars #tfios #johngreen #amazing #book #love #river #life #quotes #music #this #asana #urdhvadhanurasana
35min

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clemmie.london Monday evenings means backbends round here! Great to boost energy after busy Mondays! (And great for blurring out a messy flat too!) #mondayfunday #yogaerrydamnday #backbend #urdhvadhanurasana #yoga #asana #heartopener #energising #dinnernowplease 41min

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barbaraplazag Mis flacos con pinta de hindúes
Mi puente
Mi domingo de relajación
#yoga #yogalover #yogalife #urdhvadhanurasana #friends #loveandalliscoming
41min

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jogayoga accept your limitations with humility, and challenge them with patience. it's taken me 15 years to straighten my arms in #wheelpose every day is different - but the breath stays the same. #practicehumility #practicepatience #practiceyoga 59min

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marrrinche Kad vec na Golom otoku naletis na kompletno praznu plazu..sta radit..a da je pogodno za objavu Samo ljubav, more i kompletno debiliziranje #goliotok #beachyoga #summer #yoga #begginer #urdhvadhanurasana 2h

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susievanessa Taking a moment to get upside down in Central Park on my way home ️ Feels good but a little strange to be back in USA. We have it so good here but sometimes take it for granted. Everything is at our fingertips here in US. Going to 2nd and 3rd world countries makes you really appreciate what we have. Bemo and I joked around about our travels calling it "Survival mode" when we couldn't find food we liked in The Philippines. Then going to Italy we called it " indulgence mode" with all the pizza, pasta, bread and Gelato. Back in US you can find anything you want. It's important to experience this.
It's important to learn to exist on the basic simplicities of life.
#travel #worldtour #centralpark #USA #backbends #urdhvadhanurasana #Yoga #yogaworks #
2h
  •   capoyogi How long are you in town?? 47min
  •   susievanessa I'm leaving at 7:30 tonight. Will have to catch u next time or when u r in LA 39min
  •   ajnamojo Haha. You're in my old neighborhood. UWS. 37min

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leslieglewis Energizing backbends keep calling my name this summer. Fantastic for opening the spine, chest and front of the hips, there's nothing not to like about these awesome poses. Join me tonight @karenlordpilates for 7pm Vinyasa and bend your way to serenity.
#leslielewisyoga #forearmwheel #nycyoga
3h

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mindfulmovementyoga "Lord, make me an instrument of your #peace.
Where there is hatred, let me sow #love;
Where there is injury, #pardon;
Where there is doubt, #faith;
Where there is despair, #hope;
Where there is darkness, #light;
Where there is sadness, #joy.
O divine Master, grant that I may not so much seek
To be consoled as to #console,
To be understood as to understand,
To be loved as to #love;
For it is in #giving that we receive;
It is in #pardoning that we are pardoned;
It is in dying to self that we are born to eternal life." -#Prayer of #St.Francis ️ One of the highlights of Boston was visiting the Old North #Church, and its #gardens. There was such a powerful energy there. It was so strong, that it brought me to tears.
#openheart #receiveinsteadofreact #Godislove #dailypractice #yoga #urdhvadhanurasana #Thankful #blessed
3h

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atmanandayoga Start off the week with our beautiful Atmananda teacher Rachel @rachlion teaching tonight at 6:30pm and 8pm! Sign up for her class on our new app#atmanandayoga #yogalove #fullwheel #openheart #heartopener #yogastudio #urdhvadhanurasana #yogaeverydamnday #bendyoback 3h

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i_like_your_asana THE END OF #SUMMERBACKBENDS IS HERE! I made it through my first #igyogachallenge. Thank you hosts for making a fun, challenging, backbendy adventure! This last pose scared me because I crunched my neck last time I tried it. But @mugemangan, @cetincetintas and @gizemozdem1 had great instructions to get in and out and now there it is! #lookmom #nohands And I have no pain whatsoever. #namaste

Pose 15 - #urdhvadhanurasana #upwardfacingbow
Sponsor love: @onzie @buddhateas Thanks for helping to make this challenge happen! #gratitude
3h

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