2,022 Posts

azhar_tolker Penalty!!!! What a great final game for the year! Had tons of fun but now im broken.... #fives #futbol #soccer #tightgame #penalty #imissed #fun #teambuilding #centurycity #Capetown #tired #broken #finals 16h

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chrispycrossfitflare Today I worked through the progression outlined in the book weightlifting Cues and Corrections by @camargo_oly. I think the thing tht is awesome about his progression for the lifts is the emphasis on be patient until the power position is reached. Amazing book for all levels of weightlifting coaches. If you ever think u know it all and shouldn't read anything tht is the moment you should change professions. #everydayisaschoolday #melitingpot #patiencebeforeviolence #neversacraficebarpath #weightlifting #cff #crossfit #crossfitflare #flarebarbell #flareweightlifting #lifting #tights #tightgame 22h

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X-Pro II Kihapiilani Costa

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buffmendes I get a lot of people 'mirin my tight game get yours now from @bymoxyusa @bymoxyusa
Rock the best tights in the game!!!
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#tightgame #bymoxy #areyoumoxyenough #comeback #rio2016
2d

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hammerheadsbbc Mucking round with some thrusters to warm up for C&Js this morning #slomo #letsgo #olyfit #crossfit #weightlifting #oly #olympicweightlifting #tightgame #thrusters @oly_fit #clothing 2d

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chrispycrossfitflare Hit 93/205 for a 5rm hang clean. Then dropped 5% (89kg) then a last set dropped a further 5% to 83kg. Best thing was I had 0 missed lifts. #weightlifting #lifting #progress #5repsiscrazytalk #cardio #tights #tightgame #crossfit #crossfitflare #flare #flarebarbell 3d

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mormizzle So, after a long week of attempts. I finally hit 84kg/185lbs! Officially hit a bodyweight #Snatch !! Still have a lot of work ahead of me, but this is a huge milestone.
#Snatch #PR #PRCity #WeAreGravis #GravisBarbell #CrossfitGravis #AttitudeNation #CalStrength #TriangleLife #Starbucks #Fitness #FitnessMotivation #Virus #SlamBarsKillPRs #CompressionPants #TightGame
3d

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cfreyer12 A lil Flames/Hawks action. Holy shit Hossa is fast. #tightgame 5d

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qfactortraining Just another night make up exercises. While @ifbbprobillscarnaty is in Miami lounging in the sun me and @rocco_justin decided to #DIY sissy squats. Your welcome lol! Yeah rocking the #tightgame #nikecombatwhite #tightywhiteythursdays #igbodybuilders #igfit #igfitfam 5d

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gravis__jay High blocks and I are not friends. Finding it difficult to find the best position as far as staying over the bar and applying maximum tension in the bar-body system.
#weightlifting #gravisbarbell #crossfitgravis #teamgravis #wearegravis #calstrength #trianglelife #tightgame #sockgame #acebandagekneewrapgame
6d

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