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adawestart If you know @ianwestart and I personally you probably know our lazy ways, you probably also know our run of "bad luck" with computers, AAAAND if you know all of that you might know we started a podcast. Now if you're still reading this and are one of those people, ya probably thought the podcast would never make w consistent return.... Sorry to disappoint but it's back. All the fights/convo, art and blackness you can get from me and my old lady( @ianwestart ). The show has taken a turn for the best in episode 003 where we finally nail down a direction for our podcast and ramble through some topics of interest. As well as a few dope squabbles about where we've been at.GET AFTER IT!! TWINTALK EPISODE 003 "Advanced Ramblomics"!! https://m.soundcloud.com/twintalk

#tiger #tigerblood #twintalk #podcast
6h

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tbassoneonone Here we go. Nutella and pb crescent rolls. Try it for yourself and let me know how it went. #tbassathomefitness #tigerblood #healthyeating #cleaneating #noble #2b1ask1 #minneapolis #donatetoagoodcause #shrinerschildrenshospital #cheatday 7h

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7h jem32d
Mayfair Meghan Lowell
jem32d Sweet potato fries, kale onion chicken burgers, thyme garlic aioli #Whole30 #day11 less of a cranky pants but I can haz #tigerblood now?? 7h

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tbassoneonone Yeah you know it. Cheat day. We'll see how this turns out. Nutella and pb crescent rolls. #tbassathomefitness #crankedout #fitness #tigerblood 7h

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expat.mike After being #last one #standing at my #gym I needed a special #boost! #tigerblood? Nope! But i am sure all the #vitamins and #minerals could get #Charlie #Sheen #high! My #favorite #juiceshake ! #banana (wish it was #frozen but someone forgot to put it in the #fridge) #beetroot #celery #ginger #carrot #apple #lemon ! #doyouevenjuicebro #juicing #juice #leaneaitng #postworkout #hannover #germany 10h

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thelimejuicy Whole 30 day 17. Easy. Leftover steak and veggie kabob from last night + eggs and avo. #whole30 #tigerblood #foodisfuel #sorryvegans
Need paleo recipe/food inspiration? My faves - @stupideasypaleo @melissa_hartwig @whole30recipes @againstallgrain @meljoulwan @paleoparents
17h
  •   gracie.carrie I just tried to crawl through my phone screen! Nom! 17h
  •   symonangel YUM! k.........time for lunch! 14h
  •   meljoulwan Thanks for the love! 11h

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seevanessagethealthy Yesterday I completed my second #Whole30 and I'm down 29.5lbs in 2 months, simply by eating lots of healthy food. I'm so happy that I made the decision to start this journey back in January, best decision ever! In #nonscalevictories my kids get an active mom who has #tigerblood energy and I no longer have a double chin lol! Thank you @whole30 @melissa_hartwig! Here's to the next 30 days to complete a #whole60! #whole30round2 #whole30results 17h

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X-Pro II Boozy Hernandez

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peace.love.paleo Whole30 day 31! Since starting Paleo in November I have lost a total of 20 pounds. I lost five of that on my Whole30 but that's not what's important. My non-scale victories include: I'm sleeping like a baby, my skin looks incredible, I have more energy, and to top it off my anxiety has lessened significantly (which is amazing considering I'm currently the most stressed/busy that I ever have been in my life). This was hard, but SO worth it. #whole30 #nonscalevictories #tigerblood #paleo #superwoman #changeyourlife 21h

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