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jase_stevens IG Fam I need your help !!!! If you have ever been to the Keg steakhouse than you know they serve complimentary "table bread" on the website it says these are the macros. BUT on my fitness pal half the entries say that 1/4 loaf is 26g carbs. I'm wondering if the whole bread is 26g carbs or if the whole loaf is 26g carbs !! Please help !! 1h
  •   kerriganlynn3 How big is the loaf? I doubt it's 26grams for the whole loaf, I think that's per serving. But I don't think MFP correlates correctly with the nutrition facts on labels. 1h
  •   ryan__jv It's only a small rounded loaf cut into 4 pieces! 1h
  •   pcvetkovska That's a 1/4 loaf! Quarter loaf is around 24-26grams of carbs. 2g fat and 3g pro 1h
  •   ryan__jv I couldn't see it being 6.5 carbs a piece though. I think the Keg is wrong haha 1h
  •   jase_stevens There is no way the loaf is 100g carbs it's not that big about the size of a softball 1h
  •   khows_ @jase_stevens Looked it up outside of myfitnesspal and that's per 1/4 loaf. Looked up their nutritional info and cheese toast is 99 carbs so safe to say 1/4 loaf is 24-26. Cheers 1h
  •   nutricionfitness The whole loaf for sure. There 26 grams of Carbs per 80 of bread more or less. 50min
  •   mobcal How much would you say the loaf weighs, compared to a regular slice of bread? A regular slice is about 100 cal, so if the loaf is similar size to 1.5 slices of regular bread, it's probably for the whole loaf. I agree there's no way that's per 1/4 loaf. A softball sized loaf of bread is NOT 600 calories. 24min

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thetravellingspoon POST WORKOUT MEAL | prime rib with red wine herb jus and horseradish with king crab #weights #goingup #onatuesday 12h

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yoolimi2 이틀연속감..꼬기..
#thekeg #foodie #먹스타그램 #맛스타그램
13h

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y__uza #Canada #vancouver #Granville #Island #Thekeg #Steak #Salad Good people, Good time. The Steak which I ate in Korea was fake! There is real Steak in The Keg 14h

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Rise effortless_escape
effortless_escape You can see and feel the mist from these impressive waterfalls. I have visited several times and they never cease to amaze me. This view is from the Maid of the Mist departing from the Canadian side of the Falls. Best time to visit I MO is june/july but go late in the afternoon so it isn't as crowded. #niagarafalls #priceless #mustdo #canada #amazing #godmadethis #iminheaven #instatravel #igtravel #instatravel #instapassport #worlderlust #instatraveling #travelingram #mytravelgram #tourism #trip #effortlessescape #vacation #canada
If you can stay at one of the hotels with a view of the falls and dine at #thekeg restaurant. The sunset view is amazing!
2y

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the_keg_ Beauty is in the eye o the BEERholder! #TheKEGquotes

Happy Hour on Flavored BEER all night tonight

For more information:
Call. +63 2 659 54 84 | +63 917 577 55 34
Email. thekeg888@gmail.com

#thekeg #keg #happyhour #ilovebeer #wheninmanila #spotph #drinks #alcohol #ph #gomanila #wednesday #midweek
14h

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thatgirlcolleen Happy birthday to my #1 guy. I hope you had a good birthday and a good birthday dinner! #potd #TheKeg 14h

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scarlettemascara Let your man pick your date night outfit and cross your fingers it's not the skankiest outfit ever ... #KindaSkankyThough #ootd #datenight #fashion #love #TheKeg #Yum @mattinglis 15h

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Sutro Venessa Sonley-Long
venessasonley Happy birthday @happy_gofishing #thekeg 15h

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Hudson Anniken Richard

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weewingert Looking for leftovers. Thomassssss. #cats #catsofinstagram #thekeg 16h

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moniz1524 Doesn't matter how many toys I buy her, nothing beats a bag or a box. #cali #cat #kitten #crazycatman #catsofig #thekeg 17h

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