583 Posts

Normal ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡

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Normal ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡
1chrisgonzalez1 Do you have a daily rhythm that energizes your mind, body, and spirit and keeps you healthy, vibrant, and vital? For me, my daily routine includes exercise, meditation, visualization, and cold pressed juice. You become the best by training with the best and taking no days off! Thankful and grateful for @omechaye @fitness_wellness360 @jeisonzumba and @coldpressedraw for helping me live a #SuperLevelLife! 5mon

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Video ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡
1chrisgonzalez1 #WellnessWednesday: What is the difference between a grape and a raisin? It's simply a matter of hydration! This world is nothing more than dualities. Up and down, in and out, hot or cold, etc. My goal is to help you live, but live spelled backwards is evil. Through education and awake citizens we will fight the forces of evil and prosper. Most of the chronic conditions (headaches, migraines, kidney stones, gall stones, cellulite, cramps, fogginess, hemorrhoids, lethargy, fungus, candida) people struggle with day in and day out are attributed to lack of clean water. I say clean water because most of the water we come into contact with contains fluoride and heavy metals. These contaminants have been linked to Alzheimer's, Dementia, and a whole host of other mental related diseases. I don't like to see people suffer, do your research and test your water! I mix my water with fruit because water can get boring at times. (Take your weight, divide it by 2 and aim for this number in ounces a day: Coffee, Tea, and Soda don't count.) Make the switch slowly over a period of four weeks and watch your body transform. Get creative your body deserves the best! Let's Get Social! : Chris@TheGonzolution.com
FB: ChristopherDanielGonzalez
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6mon

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Valencia ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡

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Lo-fi ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡
1chrisgonzalez1 #Breakfast of Champions. #Pitaya is also known as #DragonFruit. It is high in Vitamin C and Antioxidants helping to clear your skin, boost immunity, and give you instant energy! Big time results come from a high energy vessel. 7mon

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Normal ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡
1chrisgonzalez1 Thankful and Grateful for this brand right here for fueling my healthy lifestyle. Once upon a time all food was #organic. It's fun to see we are slowly taking steps to get back to the basics. Check out this @lovesuja find today on sale at Publix! 7mon

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1chrisgonzalez1 Kiwis looking like eyes! I eat these to help me see things others miss. If it looks like a body part it was probably part of the master plan. All of the benefits with none of the side effects. You just can't make this stuff up! 7mon

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Lo-fi ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡
1chrisgonzalez1 Nature just happens to remind me that love is the answer in all situations. There were times in my life where I was closed off to it, too rigid and rough in my approach and as a result life got pretty tough and I paid the price. The minute I opened myself to receive it things have never been the same! 7mon

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Video ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡
1chrisgonzalez1 Today is #WellnessWednesday! Part of living a great life is having the health to fully enjoy it. Poor health and life will never be the same. Having successfully overcome ailments such as cystic acne, lack of energy, depression, vertigo, and MRSA I now share with you three tips to transform your health. 1. Eat Organic Food: Regular food is filled with GMO's (Genetically Modified Organisms which our bodies don't recognize. I am not a science experiment and neither are you.) Organic foods will help you on your journey. Get to know what's in your food. 2. Drink more clean filtered water: Our bodies are roughly 3/4 water and without it we can't function properly. Aim for half your weight in ounces and make sure it's clean and filtered. 3. Get Outside: The majority of our society is Vitamin D deficient because we spend more time indoors than outdoors. Vitamin D is the happy vitamin and will help your body return to optimal health. It's also important to point out that sunscreen blocks the bodies ability to absorb Vitamin D. Most sunscreens are toxic and end up in our bloodstream. Find non toxic alternatives and do your research before you later up the white stuff this summer. Cheers to your health! 7mon

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1chrisgonzalez1 The run family is getting so big I may have to get a bigger @gopro stick! Good times running the port and sweating tonight with my pals. 7mon

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Video ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡
Amaro ⠀⠀⠀⠀⠀ ૐ 1 corιnтнιanѕ 13 ♡
1chrisgonzalez1 Good times tonight riding through the city with my pals! 🚴 #MiamiBikeScene #BikeMiami 7mon

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