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sarahdanielle.lifts Still behind the bar but positions felt stronger today.
Doubles at 60/70/80/85% then single at 90 and drop set doubles at 80% (shown).
#deltaweightlifting #keeppulling #eyesontheprize #teamoriginals @delta_weightlifting @onutritionals
1w

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delta_weightlifting #tbt to Sarah reaching #PRcity on her #cleanandjerk earlier this week!!! #ignitethechangewithin #onekiloatatime
#Repost @sarahdanielle.lifts with @repostapp.
・・・
Two hundo club! 🏋🏻
🏽 Heavy singles and two waves for snatch, clean and jerk, and front squats at -10kg below max, -5kg below, and max!
#deltaweightlifting #fight #earnednotgiven #eyesontheprize #teamoriginals @delta_weightlifting @onutritionals
2w

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sarahdanielle.lifts Two hundo club! 🏋🏻
🏽 Heavy singles and two waves for snatch, clean and jerk, and front squats at -10kg below max, -5kg below, and max!
#deltaweightlifting #fight #earnednotgiven #eyesontheprize #teamoriginals @delta_weightlifting @onutritionals
2w

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delta_weightlifting Sarah (@sarahdanielle.lifts) with a solid PR #backsquat at 115kg!

#ignitethechangewithin
#liftstrongordietrying
#Repost @sarahdanielle.lifts with @repostapp.
・・・
The easiest squat PR I've ever made. The equivalent of 2 reds! ------
Officially have added 15kg to my squat since coming to Delta!
#FIGHT #finally #deltaweightlifting #teamoriginals #earnednotgiven #wantmoredomore #raisethebar @onutritionals @delta_weightlifting
3w

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sarahdanielle.lifts The easiest squat PR I've ever made. The equivalent of 2 reds! ------
Officially have added 15kg to my squat since coming to Delta!
#FIGHT #finally #deltaweightlifting #teamoriginals #earnednotgiven #wantmoredomore #raisethebar #250club @onutritionals @delta_weightlifting
3w

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afuria4880 The seasons fly by faster and faster but the bond and friendship of the #TeamOriginals gets stronger and stronger! Can't imagine where I would be without you all in my life! Want to let you know that you will be missed Jess! You will forever be this Squad's Queen Bee and I will love you forever! I also want to send love to Biz as well...you will always be the heart and soul of this team whether you are here or not! #7thAveWoot #7thAveSquad Once an Original...Always an Original!!! #TeamOG #MakingMemories #InstantlyClassic #GreatFriends #GoNYGo #Knickstape #LML 3w

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Lark OnceBittenTwiceCursed
liz_oncebitten Kat Graham leaving @thecwtvd
Kat Graham is an amazing actress, but she has other things going on in her career. Will this change the show? Yes, in my opinion it will seal the fate of the series. I've heard EP Julie say that the story from the beginning was supposed to be about Stefan and Damon. If thats the case then the story line of Elena should never have taken the spotlight. I've enjoyed the show since Dobrev left, but its like a totally diffrent show then it originated. Bonnie and Enzo have been why I kept watching. When the reining Mystic Falls witch departs the show will either crumble or thrive. End it with good vibes dont butcher it. The Originals could always take Paul and Ian. Paul would be thrilled to work with his in life girlfriend.
#sad #sawitcoming #choppingblock #teamoriginals #change #movingon #newprojects #RIPTVD
3w

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delta_weightlifting Everyone deals with failure or disappointment. It's how we respond that will determine our future success.

#ignitethechangewithin #liftstrongordietrying #fightforeverylift

#Repost @sarahdanielle.lifts with @repostapp.
・・・
Next long-term goal: 85/100
Got the bitch out of my heart today🏻🏻 All the triples at 85%:
3x3 Snatch
3x3 Clean and Jerk (up to 87%)
2x3, 1x2 Back squat (~83%) 3x3 Snatch extensions
#FIGHT #deltaweightlifting #teamoriginals #deltastrong #wantmoredomore #GetTheBitchOut #barbellsandponytails #eyesontheprize #girlswhoweightlift @barbells_and_ponytails @delta_weightlifting @onutritionals
1mon

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sarahdanielle.lifts Next long-term goal: 85/100
Got the bitch out of my heart today🏻🏻 All the triples at 85%:
3x3 Snatch
3x3 Clean and Jerk (up to 87%)
2x3, 1x2 Back squat (~83%)
3x3 Snatch extensions
#FIGHT #deltaweightlifting #teamoriginals #deltastrong #wantmoredomore #GetTheBitchOut #barbellsandponytails #eyesontheprize #girlswhoweightlift @barbells_and_ponytails @delta_weightlifting @onutritionals
1mon

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