14,194 Posts

justinshapefit Looking to challenge your core and your back during a back workout then try a Plank to Row. Make sure to stay over your shoulders, keep your core tight resisting rotation and keep your elbows tight to your body. 40lbs, looks like I still got it. Make sure to adjust weight to your abilities and if you need to do a modified version and progress slowly. 2h

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justinshapefit I'm 95% sure this is what all my clients are thinking about during our sessions. All I can say is maybe.... Mwhahahahah 2h

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Crema Mia Killmon

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tai_ling So proud of my baby boy !! Wish I was in Florida already !! But, I'm here in spirit and via Internet !!! I'm watching you baby !! #Congratulation #ClassOf2015 #Congrats #CentralHigh #MyFamily #Florida #MissYou #Explore #CollegeBound #TeamJustin 18h

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theycallme.pinkii Yay Justin! Congrats! We love you Payton! Another child with the parent they deserve. #teamjustin #pinkforpayton @xxqueenb 1d

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justinshapefit Don't get some false hopes in your head. If you have a goal then you're going to have to work your ass off for if. It won't get handed to you and there isn't some shortcut. The road there is going to be long, hard and full of obstacles along the way. You bet your ass it's going to be worth it thought. I'm focused on a dream and no one will stop me. No negativity is bringing me down and whatever you're goal is stay positive. Believe and achieve because it might not happen tomorrow, might not happen in 6 months but it'll happen if you stay consistent, go get that goal. 1d

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theycallme.pinkii Wearing pink for Payton. #teamjustin #burybound 1d

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rosey2030 http://tinyurl.com/ncoxkjs Seen on Fahlo: #SundayFunday : adamkentphotography #fahlo #TeamJustin 2d

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biermarktqueensway @nochampagnepapi If only JT could see you now. Thanks for coming out and filling our Sunday night with #laughs! #teamjustin #hero #theotherjustin #crymeariver #warmapplecider @comedyuncovered 3d

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Normal Rosey2030

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giannasparkles Relay for ️Life️ "Team Justin" #teamjustin#relayforlife#pray 4d

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serenaice Mother/Son Pep Talk before the big meet!!
#TeamJustin #SwimMom
4d

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Normal Eine Fanpage Für Die Beste
lindasmcfp Omg Linda ist so schön und ihre wangenknochen sind so krass ich liebe dieses Mädchen so #TeamLinda #TeamJustin #LindaArmy #LindasCrew #Belieber #Idol Linda ist mein Idol !!!! Natalia du bist auch schön 4d

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