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8h 23ric92
Normal Ricardo Barrera
23ric92 His cop tests are coming up and he asked if he train with me. I'm no trainer But I'd like to become one, I'd like to help people out.I got a long way still. So today we started with back n 15 min run to finish our session. #ISYMFS #instafit #teamnoshirt #1poundatatime #motivation 8h

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fitstan_007 @23ric92 killing his meal plan mad respect!! He's a beast! And he's a online client from chicago and he's starting weight training! Proud of you my boy!! I no it wasn't easy but worth it! Welcome to #TEAMNOSHIRT ----------------------------------- don't matter how hard u train if your diet aint right you gonna be going in circles!! 11h

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katlynn_daniels Mcm is my very attractive boyfriend/prom date! #TeamNoShirt #MCM #MCE #MagicDalton 11h

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brodrick1us Trying to get back into it on the road #blessed. #teamnoshirt #getfit 14h

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misteramani #Motivationmonday Trust, trust, TRUST the process! I said @aqueens__girl send me your splits thus far. She said okay, but I don't see any results. Be honest, can you not see how awesome she's doing this far? Bahahaha! I go through this all of the time. Never gets old.
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If you have a health goal, email me, DM or leave your email below. I won't just send your products I'll walk with you through tnr program. Asfloyd06@gmail.com
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#NoDaysOff #NoPainNoGain #Fitness #Fitfam #Phisique #Motivation #Inspiration #GetRipped #Herbalife #HealthCoach #Health #Muscle #Herbalife24 #FitCamp #LoseWeightNowAskMeHow #LegDay #TeamNoShirt #Abs #Core #fitmen #fitwomen #results #determined #nutrition #hardwork #ebonyfitness #blackmenrock #fitchicks #blackwomenrock
19h

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pound_cake_toy Today is the first day I can move my arms since working #biceps & #shoulders Thursday @bnolazard I'm sure this is the pain @huntersworld04 was talking about @20teamnoshirt12 #trainhard #traindirty @powerhousehouston #powerhouse #teamnoshirt #beastmode 19h

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v_phuckin_pharaoh Woke up feeling good after that late night session wit cuz @king_nogood #brb #BedRoomBody #TeamNoShirt #SummertimeBodies 20h

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Normal Wayne 'the bone' Barone

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