5,470 Posts

jonatansanchezmusik Ojitos mostrando su gran pasión por la música #JonatanSanchez #TeamGerencia #gerencia360 #g360 #TeamJs #Js 13h

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_its_mrs_j_ Celebrating @_its_baby_j_ birthday in style! #teamjs #jordan #gavinsanity #gavinturns2 #jollibee 16h

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Lark ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Nedra
nedraq19 First step before dieting... Detox! Spent a few nights in Yosemite, which was amazing, so my diet was off for a few days. In situations like this I love using my @motiv8performance #detox to help reduce my belly bloat and weight loss! I've tried a few products and @motiv8performance seriously is the best! 🏼 Check my bio for @motiv8performance link and use "nedra30" at checkout, you won't be disappointed! •••••••••••••••••••••••••••••••••••••••••••
#Motiv8Performance #Motiv8HOTties #Sleepytime #IvemissedyouBed 😴 #Fitchick #ForeverFit #JonnyStraws #TeamJS #Lifestyle #Athlete #Healthy #Goals #Driven #15weeksout #Letsdothis #EatClean #TrainMean #GetLean #Fitness #Fitfam #Fit #Fitspiration #Aesthetics #NutritionZone #BuiltHardcoreNZ
1d

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Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Nedra
nedraq19 How about a little #Flashback & #FlexFriday! 😎 I had an amazing offseason, definitely gained some muscle in all the right places. 🏼 Officially back on prep! Woot woot!! Time to get SHREDDED!!! ••••••••••••••••••••••••••••••••••••••••••••
#Motiv8Performance #nedra30 #Motiv8HOTties #BuiltHardcoreNZ #JonnyStraws #TeamJS #girlswholift #gaiNZ #Hardwork #EatClean #TrainMean #GetLean #Biceps #Bouldershoulders #Prepmode #ContestPrep #15weeksout #Fitness #Athlete #Lifestyle 🏼
2d
  •   nedraq19 Thank you. When is your next show? @cortcity 2d
  •   _wt29 @nedraq19 okay. Maybe a little bit 2d
  •   cortcity I hurt my knees. Waiting for physical therapy to start. So Im not sure. But next year for sure. It sucks. But Im still working in the mean time. 2d
  •   nedraq19 @sage.riser 2d
  •   nedraq19 Hahah at least they are funny! 2d
  •   nedraq19 @cortcity ah! Sorry to hear that girly! 😕😕 I wish you fast recovery! Glad to know you'll still be competing though. 2d
  •   cortcity Thanks. Ill be back. And ready to kill it 2d
  •   nedraq19 You're welcome! @cortcity 2d

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jonatansanchezmusik El tema más esperado por sus seguidoras #Perfecta ya viene en camino.. MAYO 18! WUWWW ya estoy emocionadaaa @jonatansanchezmusic #JonatanSanchez #TeamJs #TeamOjitos #TeamGerencia #gerencia360 #g360 2d

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asian_prince66 I got really wxcites for back day today and @cmcgill14 was a beaut for pushing me to do this. 205lb bent over row with shoulder shrugs was an absolute killer. #TeamJS #legionofboom #fitfam 3d

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jackedscholar How do I get one? Buy any 2 MusclePharm or Arnold Series products (can mix and match)
OR
Buy a tub of Arnold Iron Whey
OR
$19.99ea
3d

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cdv_15 La novia (me) de Jonatan ya se va a dormir 😴@jonatansanchezmusic #perfecta #miojitos #miprimeravez #teamjs #jonatansanchez 3d

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ashclaarke Tonight I wrote my final workout of this prep into my logbook️ I didn't think it was going to be that big of a deal until I started flipping through pages upon pages of completed workouts. Basically every workout I've done since last June is logged in this book and when I was looking through them it was crazy to see the progression I've made - not only have I made strength gains but I felt so very proud to know that I put my all into these workouts - blood, sweat & tears (literally). Besides physical improvements, throughout the year of these logged workouts I've also made drastic mental improvements, and have seen my body image and confidence soar in a positive way. No matter how things go on Saturday and no matter how I place, I'm already proud of myself for coming this far - I've put in the hours in da gym, followed my diet exactly and practiced my posing relentlessly - and nothing can take away that feeling #bodybuilding #aroundtheopa #opa #opabikini #bikinishort #comfortzone #contestprep #motivation #teamJS #inspire #gohard #l4l #justdoit #gymrat #getit #2daysout #peakweek #pushit #positivity #teamnewman 4d

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