2,212 Posts

juanacevedomora I have always been a cheerleader. The only thing missing all of these years has been my poms. Almost one year ago, I decided to not only be very encouraging, but to actually coach and inspire greater change in my people.

I have never been a fitness expert, though I love to workout and teach several formats. I am not a nutritionist or dietician, but through trial and error, I have learned how to properly fuel an active body.

I have learned so much about living a healthier life this past year. I started this chapter of my life with limited knowledge, but I have had great mentors leading me along the way.

The only true way to describe coaching is rewarding. I celebrate successes daily, with my peers, my clients, and on my own.

Now, more than ever, I am ready to share this experience. Do you want to help others, but you do not know how? Do you want to build a business where you are the boss? Do you want to be a cheerleader?

I would like to mentor you. For my 1st anniversary as a Beachbody coach, I will mentor and help 5 people. You too can live a Fit Life In Progress. I need to hear from you by June 1st please.

#TeamFLIP
23h

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  •   mohazizy Sa c ti foto prefere'm ui cute bae! 15h

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jente_geenens Today we tried the 360 teamflip.. But i failed @arnotibergien #360#flip#teamflip#fail#funny#moments 3d

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Normal David Flip Rodriguez
youngflip7 Every second of training has lead to this very moment. I want you all to know I hate training but I got a dream to be the first American Ninja Warrior. I'm putting everything in it this year! Special thanks to my Team for everything. #inspiretheworld #americanninjawarrior #maskedman #TeamFlip #family #5150 5d

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Normal Jordan Mossman-Ancog
itsme_iliowahines I would like to wish a happy bday to my cousin from day 1! It's always a killah time when we we put both of us together! #nohomo can't wait to rage with you and our #underwatersquad at EDC! Keep it real, trill, and always get the feels! #yakacow #keanusbday #copusnow #ragingsinceday1 #pukashellgang #teamflip #teamancog #picsonpoint #justthebothofus #bestman #killahcousin 6d

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trunghieu211 Hieu Lai the Masked Man is ready to inspire the world! Special thanks to @khanhhaly for making the mask!
#AmericanNinjaWarrior #teamflip #SasukeVN #maskedman
6d

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flipg_6 U ain't kno its #teamFlip 1w

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shelbycain88 Made out like a bandit at state! #teamflip #goingforgold #amerikids 1w

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youngflip7 I wanna Thank My TEAM for coming to support me. But wanna especially thank them for being there through the blood, sweat, and tears.I couldn't ask for a better team. Had a great time competing this week in Orlando. Tune in May 25th for American Ninja Warrior. #TeamFlip #family #maskedman #inspiretheworld #americanninjawarrior #ninjas 1w

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threesixtygh And then there were 4... Have you been following the #AccraNegawatt boot camp? Here's an update • • •

The journey continues for 4 teams: •Flip introduced an energy-saving and time-controlled switch for street lighting and commercial lighting in buildings. •ASOR offered a hardware and software solution allowing consumers to estimate and track the power needs of home appliances. •Sunshade Energyfocused on strengthening building insulations by offering an upgrade of conventional shading systems. •WI focused on strengthening building insulation by offering a turbine cool housing unit by a process known as “air exchange”. Read more: http://www.threesixtygh.com/industry/the-journey-continues-negawatt-accra-boot-camp/

#threesixtyGh #Ispace #EnergyEfficiency #DumsorMustStop #AccraNegawatt #AccraNegawattWeekend #Hackathon #NegawattAccraBootcamp #NegawattBootbamp #NegawattChallengeCompetition #NegawattChallengeWeekend #NegawattWeekend #TeamASOR #TeamFlip #TeamSunshadeEnergy #TeamWI #PitchCompetition #PitchChallenge #TheWorldBank
2w

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cherylsheeran After assessing different areas of my life, I realized that my environment was STRESSING me out!!!!! I'm not one who deals well with clutter. Much more of a place for everything and everything in it's place kind of gal.
YET.....well, life hasn't been reflecting that. Hence, the anxiety.
Time to take charge!!! So, with a little inspiration I took a very critical eye to my closet, got rid of things that don't make me FEEL good, haven't been worn for a long while and found them good homes. Lined up categories by color and sleeve length with all white hangers and here is the result!
I can see the order every night when I climb into bed and the feeling of peace it brings me is probably out of proportion. . But, that works for me. There is still one closet of shame to tackle but one step at a time! Is there a task you've been putting off? What is it? #organizing #orderlylife #fitfam #transformation #lifeafterforty #happiness #chicmom #typea #calm #peaceful #turbo #teamFLIP #closet #cleanoutyourcloset
2w
  •   amandadesonia I need mine done bad! 2w
  •   cherylsheeran Just start small, @amandadesonia ! Set a timer for 10 or 20 minutes and start eliminating stuff that doesn't fit or doesn't make you feel good. Once you start, it will feel so good that you'll keep going! You can do 20 minutes a day! And let me know how it's going! 2w

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itsme_iliowahines I would like to wish my Brada from day🏿a hauoli 🏿🏿lahanau! I can't wait to rage with you and the boys at Edc! Hope you have a good one and keep it ! #pukashellgang #mahukas21st #ragingsinceday1 #underwatersquad #myravebabe #allday #hesacullen #teamflip 2w

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_nabaxa_ Here we go ROUND 1 #cheehoo #teamflip #teampacquiao #letsdothis #pinayproud 🏼🇵🇭 3w

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