4,611 Posts

jef_tung Just me, my crotch, and champagne. Mmmm #iamtheone #followme #teamjef 13h
  •   letsdancejimmy Stahpppp I got a man, you shmexy tease you ahahah 3h

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jleukuma Yep....this was random... just meet Jef Holm! ! ! Thanks for being cool Jef... #real-life #worklife #productdeveloper #teamjef #peoplewater #jefwithonef #bachelorette #single #saltlake #bayou #OR @halliemegan @jefholm 7d

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jef_tung Ugh I love thyself #teamjef 1w

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joaohenriqueba Vlw irmão #TeamJef @jefhisantos ficou devendo em irmão 1w

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coreydapixman They Reminisce Over You #teamjef 3mon

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Normal james_edwards_fitness
  •   kenimilovanov Great work, consistency is the key 5mon
  •   callmedougan Someday I'll learn to fudging smile in these pictures 5mon

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Normal james_edwards_fitness
james_edwards_fitness Here's my client Hannah's amazing before and after shot. Weight difference is 1kg, and she lost 4 inches on her waist. This proves that going by the scales is not always the right way to go! Muscle weighs more then fat, and progress pictures and body measurements in our field are far more accurate and motivating. #fitness #teamJEF #progress #cutting #diet #girlslift #Wales #Cardiff #UK #shredding 5mon

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Rise Jamaica Employers
jamaicaemployers The setting up of the booths. #teamjef, #jef2014 9mon

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