51,595 Posts

misspiggybecomesskinny Good evening my dears :) Because I really want to see a success on the scale tomorrow I'm eating a protein supper which contains an egg, herbal cottage cheese and a tomato. Wish me luck guys!
#weightlossjourney #weightloss #abnehmen #losingweight #Gewichtsverlust #noom #protein #goodevening #egg #cottagecheese #tomato #success #supper #dinner #wishmeluck #instafood #food #foodoninstagram #foodstagram #strongisthenewsexy
17min

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lorenaoblitas Sooo excited!!! Finished workout meal 3 and prepping For the week .... Time to relax 😴😴😎😎😎 yep I'm getting dark call me ..."LA Negrita" #bodybuilding #pooltime #sunglasses #gettingdark #negrita #relax #legday #peru #latina #rest #mealprep #girlsthatlift #girlsthatsquat #girlswithmuscle #muscles #fitness #love #happy #pijamas 42min

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jennileefitness With the kids going back to school this past week I wanted to share some healthy snack ideas for them and ourselves. 😀 Granola Bars
Pecans
Fruit and nut quinoa
Tapioca Pudding
Fruit Salad
Salami and cheese
Dried Fruit and Almonds
Humus
Veggies
Pretzels
Dark Chocolate and Nuts
Homemade Applesauce
Beef Jerky
Granola
Fresh Fruit and Yogurt
40min

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ndsouz01 Away and still managing to get those workouts in.... is a feeling like no other... amazing arm workout...Now off to enjoy my Saturday with family... #workhardplayhard #fitlife #ilift #fitnessjourney #staymotivated #getfit #getlean #fitspiration #fckbeingfat #healthyliving #strongisthenewsexy #itsalifestyle 58min

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59min trnesi
Brannan Tanya Nesi
trnesi ONLINE PERSONAL TRAINING!
So happy to have some new clients join forces with me to start reaching there fitness goals!
FEW SPACES AVAILABLE FOR NEW CLIENTS! Inbox me here, on Facebook or email me at tanya_nesi@hotmail.com or info@earnedcompany.com
#earned #earnedapparel #earnedcompany #teamearned #trainer #training #trainhard #badasseveryday #fit #flex #focus #fitfam #fitspo #instafit #inspiration #irronaddict #abs #motivation #dedicated #fitness #gym #girlswholift #girlswithmuscles #strong #strongisthenewsexy #lift #lifestyle
59min

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  •   i.am.annie.lynson Nice!Flipagrams are so great! You must check out Lomotif as well! The app's kind of like Flipagram except that it allows you to use your iPhone video clips XD 58min

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gettin_wicked_tight Tried out a little @danalinnbailey "delt homicide" and man do I feel shit that ive never felt before! Apparently I was never hitting my rear delts in the right fashion and then theres my anterior delts, which are now just piles of mush. Ah, yes, good morning delts! #delts #delthomicide #shoulders #pump #figure #figurepro #pro #athlete #strongchic #strongisthenewsexy #strength #fitfluential #fitness #fitfam #bodybuilding 2h

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lydiacrussell WE DID IT! @mudderella UK 2014 complete! Go team Absolutely Filthy, strong is definitely the new sexy! So proud of us, especially raising almost £700 for #Refuge :D more pictures to follow!
#mudderella #team #strongisthenewsexy #achievement #proud #hardwork #obstaclecourse #ownyourstrong #girlpower #feminine #muddy #running #instafit #fitfam #girlswholift #crossfitgirls #crossfitchicks #pink #charity
2h

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cleaneating_sassy HEAVEN



My #smoothie :
- 2 frozen bananas - 1 scoop #abouttime - coconut milk to thin out - melt dark chocolate chip and swirl in glass - try to drink it not inhale it
13h

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henniher #girlswholift #girlswithcurves #girlswithmuscels #fitspo #fitness #fucksizezero #flagom #stronger #strongisthenewsexy #buildingmyempire #lifestylebymrr #lifestylebymrrsankär #teamsankär #lagsankär #sankär #minresaräknas #gardening #triceps #trädgård #saturday Lite mer än tre timmar tog det för mig, @josie285 och @idit88 att gräva upp hallonhäcken på 12 meter, puh! Och tjaaaaa, efter det började jag gräva upp klätterrosen - hela min kroppstyngd på spaden, fötterna i luften och roten gav fan inte med sig!!! Men tillslut lyckades jag #justhangingaround 2h

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amandacurler Dem tomatoes though..
Am I right??? Dbl tap!

With a new season right around the corner....that means great new produce to explore at your farmer's market!
Do you eat local food? Read up on the benefits of eating local on the blog.
CLICK THE LINK IN MY BIO or type in www.tinyurl.com/eatlocal6
22h

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