96,152 Posts

5min cazza_23
Normal cazza_23
cazza_23 Thursday night Disco Preppers.. We killed it ! #strongisthenewsexy#poledanceaddicts 5min

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espacoalfa Nossa aula de Pole Dance ....😀
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ quer fazer? Vem pro @espacoalfa ... 03 unidades️▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #PoleDance #PoleFriends #PoleArt #PoleFitness #PoleBeach #EscolaDePoleDance #Saúde #Fit #Fitness #Dança #Floripa #PoleDancer #PoleViciados #PoleTrickOfTheDay #PoleTrick #PoleTricks #FitGirls #PoleFit #Fit #Fitness #Workout #Exercise #StrongIsTheNewSexy #Dance #PoleDanceFlorianópolis #poledancefloripa #Floripa #WorkTime #HardWork
5min

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ladiesconceptclothingfit ATTENTION LADIES .

7 dias com uma super SALE. Nas compras a vista de uma saia-short por 49,90 ganhe de brinde o top ou a cropped do conjuntinho. Mas são somente 7 dias. Vai ficar de fora? Run baby! .

Valor diferenciado também para atacado .

Vendas ATACADO e VAREJO:
Whatsapp: (47) 99121419
ladiesconcept@live.com
Parcelamos no cartão de crédito
Envio nacional e internacional.

#aquiétreta #getbigbitch #Ladiesconcept #ladiesconceptarrasa #modafitness #gymclothes #gymstyle #swag #iamstrong #iamchampion #tapesadofazbale #strongisthenewsexy #fechacaraetreina #motivação #motivation #muscle #lifestyle #fitness #fuckthepeople #fitnessclothes #nopainnogain #training #train #treta #monsterconcept #nuncadesista #teamladiesconcept #divanaomalhaesculpe #ladiestreta
21min

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tobystotalfitness 1.) Stand tall with your feet hip width apart and hold the hand of your partner.
2.) Start to lower your body back as far as you can by pushing your hips back and bending your knees and pushing your body weight into your heels
3.) As you are lowering into the squat, help each other for balance
4.) Keep a neutral spine at all times and never let your knees go over your toes
The lower body should be parallel with the floor and your chest should be lifted at all times not rounded.
5.) Pause then lift back up in a controlled movement to the starting position.

#GetFitWithTobyLeung #tobyleung #StrongIsTheNewSexy

詳情請密切留意以下網站:
http://www.myfitness.com.hk/
https://www.facebook.com/MyFitnessgroup
https://www.facebook.com/TobysTotalFitness
https://instagram.com/tobyleungchingki
https://instagram.com/TobysTotalFitness
33min

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Normal fit_miss_lulu
fit_miss_lulu In the photo on the left I was 9kgs heavier, didn't exercise and didn't care what I ate. 5 months later after hitting the gym, lifting weights and eating healthier I've completely changed my body! I'm stronger, sexier and so much more confident in my own skin now. I'll never let myself get like that picture on the left again!
Follow me through my fitness journey and let me inspire you to be the best you can be!
#strongisthenewsexy #fitmisslulu #lifechanging #beforeandafter #fitnessiskey #gymjunkie #healthyandhappy
38min

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itsmhizeiy It's been a while, so I got to start again. Working on my scorpion on a elbow stand. #yoga #handstand #variation #yogapose #fitness #FitnessGoal #StrongIsTheNewSexy #QueenYourBody 2h

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bethgunner Some posing at the gym yesterdayLove my new program from @coach_burakAlways leaves me with a great pump and tired muscles! Since I lost a lot of muscles during the last competition diet I make sure to have a bit extra this time, what do you think? #bikiniangels #angelswag #ifbb #switzerland #sweden #competition #competitiondiet #bikinifitness #figure #live #laugh #love #lift #getfit #justdoit #fitness #fitfam #fitgirls #muscles #training #workout #strongisthenewsexy #girlswithmuscle #beastmode #squats #icaniwill #willpower #motivation 3h

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Valencia BBGgirl & Fitfrenchies
mathildedrg Breaky before class ️ rye bread, avocado and poached eggs => best combo have a nice day fitfam 3h

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