2,126 Posts

meg_cott I've always loved working out #StepAerobics #MommyandMe #1994 #tbt 2d

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felicia_danielle1 Step aerobics with my main! Liquid energy samples kicked our butts! #stepaerobics #liquidenergy #Vital4U #trainer #dead 3d

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Video Фитнес Туры Круглый Год
joparryleeds Freestyle Step Masterclass & workshop days for all Step instructors & enthusiasts. Two dates, London & Manchester, 4 step sessions packed with new choreography, breakdown techniques, formula's, combinations & learn how to Step effectively for all levels of participants. To boom go to www.joparry.com click on Shop KEEPING freestyle ALIVE! x #fitnessclasses #stepaerobics #step #freestylestep #teaching #presenting #education 3d

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Valencia Allyson Martina
allysonmartina21 My first fitness love. Always lifts my spirits. Always. #100happydays #day2 #stepaerobics #blackgirlsdoworkout 4d

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morriscoll1908 At #MorrisCollege we're happy about #HealthAndWellness!!! Whatever your #fitness goals are the Student Health and Wellness Center is a great place to start. Ms. Whipper leads a variety of weekly classes for small to large groups and 30-minute personal training sessions. #Workout equipment is also available. Stop by for more information or to participate in classes. #MoCoWhipp #Sculpt #WeightTraning #Zumba #LineDance #StepAerobics #KillerCore #Yoga #Tabata #CircuitTraining 4d

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wholly_mama As cheesy as this video looks, it's actually a great cardio workout for pregnancy! You can choose which segments you want to do (each segment is 10 mins) or the whole video is 50 mins. It has a step-aerobics feel, and my heart rate never gets too high! (Obviously I'm not trying to burn calories and carbs!) #fitpregnancy #fitmom #fitmama #healthypregnancy #healthymama #stepaerobics #exercise 4d

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Video lethalleslie

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marciarschultz @workitout100 Starting my second 100 Day Challenge today! More motivated than ever. Kicked butt at Step Bootcamp this morning, felt awesome! Happy Monday it's going to be a great week! #wycwyc #workitout100 #advocare #spark #fitfam #ffcheckin #fitfluential #sweatfest #monday #motivated #proud #beproud #bringit #bootcamp #stepaerobics #wycwyc 5d

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  •   chiodetto Que saudade da Tati!!! Manda um beijão pra ela!!! Beijos 1w

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jackiesquest Yeah it's funny for a min, but who cares what you do once you're trying that bit harder everyday to be a healthier, fitter version of you.
#crossfit #yoga #mma #stepaerobics #swimming #basketball #running #judo #cardio #justdoit #keepitclean #movingforward #betterthanyouwereyesterday #whateverittakes #singlemomsrock #fitissexy #fitnfiesty #lifeisgood
1w

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adenike557 #saturdayworkout#stepaerobics. Glad I got out of the house and worked it out! It was almost touch and go for a sec there 😴, slapped the lazy sleepy bug out! Had tons of energy and fun in class today 1w

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