10,006 Posts

renee.5678 It's about time for #stepaerobics #stepfitness 7:30pm FlavaFitness Studio Lutz 6h

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90milesin90days How did I burn 200 calories in 5 min you ask?
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SIMPLE... I started off with Herbalife Tea Concentrate + Lift Off which automatically helps me burn 80 calories per serving. #winning

Then I took out my step and did this crazy non-stop 5 min workout which made me burn another 120 calories.
So my question to you is, "Are YOU ready to burn 200 calories in 5 min?" First, you need to contact me and order your Herbalife products and then grab your step, a friend and your timer. You have to do 4 sets of this exercise. One set is making a complete circle around the step.

READY. SET. TEXT ME NOW at 832-496-4290 or email edrinanewman@gmail.com and say "I'm Ready To Order!" - @edrinanewman

#idoherbalife
#edrinanewman
#getthatbodyright
#ladyofessence
#sweat
#burncalories
#workout
#legworkout
#loseweight
#exercise
#fitness
#buttlift
#bootyworkout
#stepaerobics
#blackgirlsdoworkout
7h

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ladyofessencestudio How did I burn 200 calories in 5 min you ask?
Tag & Share!
SIMPLE... I started off with Herbalife Tea Concentrate + Lift Off which automatically helps me burn 80 calories per serving. #winning

Then I took out my step and did this crazy non-stop 5 min workout which made me burn another 120 calories.
So my question to you is, "Are YOU ready to burn 200 calories in 5 min?" First, you need to contact me and order your Herbalife products and then grab your step, a friend and your timer. You have to do 4 sets of this exercise. One set is making a complete circle around the step.

READY. SET. TEXT ME NOW at 832-496-4290 or email edrinanewman@gmail.com and say "I'm Ready To Order!" - @edrinanewman

#idoherbalife
#edrinanewman
#getthatbodyright
#ladyofessence
#sweat
#burncalories
#workout
#legworkout
#loseweight
#exercise
#fitness
#buttlift
#bootyworkout
#stepaerobics
#blackgirlsdoworkout
7h
  •   dinaandris3 Ayyyy friends! Peep ɪɢʀᴀᴍsʟɪᴋᴇ.ᴄᴏᴍ ️ to get 2000 new fans on your page everyday! It's freakin sweet! 7h

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ladyofessencestudio How did I burn 200 calories in 5 min you ask?
Tag & Share!
SIMPLE... I started off with Herbalife Tea Concentrate + Lift Off which automatically helps me burn 80 calories per serving. #winning

Then I took out my step and did this crazy non-stop 5 min workout which made me burn another 120 calories.
So my question to you is, "Are YOU ready to burn 200 calories in 5 min?" First, you need to contact me and order your Herbalife products and then grab your step, a friend and your timer. You have to do 4 sets of this exercise. One set is making a complete circle around the step.

READY. SET. TEXT ME NOW at 832-496-4290 or email edrinanewman@gmail.com and say "I'm Ready To Order!" - @edrinanewman

#idoherbalife
#edrinanewman
#getthatbodyright
#ladyofessence
#sweat
#burncalories
#workout
#legworkout
#loseweight
#exercise
#fitness
#buttlift
#bootyworkout
#stepaerobics
#blackgirlsdoworkout
7h

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tiisetso.lephoto Stepping with Dr Tii 🏻🤓⚗🔬🌡 Come get a dose of fun step choreography, taebo, hi-Lo and body conditioning on Saturday @Yes We Are Moving aerobics marathon ️28th May Wits education Campus Scotts gym 🏋🏽 #active #energy #fit #fitfam #fitspo #fitlife #fitness #fitnessaddict #people #love #community #live #life #enjoy #cardio #workout #aerobics #stepaerobics #step #gym #gymaddict #eatwell #eatclean 8h

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astralbodies Another workout in the books with @jennyfordfitness - and I'm definitely sweating! Love #stepaerobics in my basement. I've been sticking with her workouts and also bicycling to extend the #30daychallenge she started in January. Woo!

#sweatyselfie #jennyfordfitness #homegym
10h

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anytimefitnessshakopee There IS an Anytime Fitness in Shakopee! And THIS is what we've got for you! #spinbike #spinning #spinclass #studio #resistancebands #yoga #yogamat #freeclasses #zumba #dance #stepaerobics 11h

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camillakc89 Jeg havde overhovedet ikke lyst til at tage afsted til step i dag, men jeg fik slæbt mig afsted og gav den max gas! 🦄 #sweatlikeapig #looklikeafox #weightloss #vægttab #farvelgenbrugskilo #fitnessmotivation #weightlossmotivation #stepaerobics #fitnessworld 12h

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taniawhite1982_ww For the first time in literally months, I'm gonna make it to my fave class - step aerobics! Since they moved the class forward by 45 mins, it's near on impossible to get to on time but having today off is the perfect opportunity to go! also means I can break in the newest pair of trainers to my collection. I seriously need to stop buying trainers now... 8 pairs is enough for anyone, right?! #weightwatchers #weightwatchersuk #weightwatchersgoldmember #weightlossjourney #diet #lowfat #healthy #healthyliving #healthychoices #wwsp #wwuk #wwbridetobe #wwcommunity #wwsisterhood #wwsmartpoints #wwgoldmember #smartpoints #smartpointsww #myWWjourney #fitpoints #nike #freerun #newtrainers #trainerobsession #fitness #getfit #exercise #stepaerobics 12h

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strukturaccs #Repost @fullstepoficial with @repostapp.
・・・
Post Workout FULLSTEP con las bellas y fieles alumnas de @strukturaccs #soystruktura.

#Step #FullStep #MaspasosFullvida #steps #stepbystep #fitness #fitnesscaracas #fitnessbogota #frankfitness #Fitness #FitnessColombia #FitnessVenezuela #StepWorkOut #ReebokStep #DanceStep #StepDance #StepAerobics

Facebook: www.facebook.com/fullstepoficial.
Twitter: twitter.com/fullstepoficial.
Instagram: www.instagram.com/fullstepoficial.
Youtube: bit.ly/fullstepchannel.
13h

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fullstepoficial Post Workout FULLSTEP con las bellas y fieles alumnas de @strukturaccs #soystruktura.

#Step #FullStep #MaspasosFullvida #steps #stepbystep #fitness #fitnesscaracas #fitnessbogota #frankfitness #Fitness #FitnessColombia #FitnessVenezuela #StepWorkOut #ReebokStep #DanceStep #StepDance #StepAerobics

Facebook: www.facebook.com/fullstepoficial.
Twitter: twitter.com/fullstepoficial.
Instagram: www.instagram.com/fullstepoficial.
Youtube: bit.ly/fullstepchannel.
15h

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electridragona @Regrann from @fullstepoficial - Buenos dias, feliz jueves, feliz viernes chiquito 😬. #Step #FullStep #MaspasosFullvida #steps #stepbystep #fitness #fitnesscaracas #fitnessbogota #frankfitness #Fitness #FitnessColombia #FitnessVenezuela #StepWorkOut #ReebokStep #DanceStep #StepDance #StepAerobics

Facebook: www.facebook.com/fullstepoficial.
Twitter: twitter.com/fullstepoficial.
Instagram: www.instagram.com/fullstepoficial.
Youtube: bit.ly/fullstepchannel. #Regrann
17h

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fullstepoficial Las bellas Trainers (Liss, Yerlis y Alessandra) FULL STEP en el DRAGON FEST 2016.

Foto: @toptraininggymcaracas.

#Step #FullStep #MaspasosFullvida #steps #stepbystep #fitness #fitnesscaracas #fitnessbogota #frankfitness #Fitness #FitnessColombia #FitnessVenezuela #StepWorkOut #ReebokStep #DanceStep #StepDance #StepAerobics

Facebook: www.facebook.com/fullstepoficial.
Twitter: twitter.com/fullstepoficial.
Instagram: www.instagram.com/fullstepoficial.
Youtube: bit.ly/fullstepchannel.
17h

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fullstepoficial VALENCIA tambien se mueve al ritmo de FULLSTEP con la trainer Nancy (@nancyfitcarabobo), excelente trabajo . #Step #FullStep #MaspasosFullvida #steps #stepbystep #fitness #fitnesscaracas #fitnessbogota #frankfitness #Fitness #FitnessColombia #FitnessVenezuela #StepWorkOut #ReebokStep #DanceStep #StepDance #StepAerobics

Facebook: www.facebook.com/fullstepoficial.
Twitter: twitter.com/fullstepoficial.
Instagram: www.instagram.com/fullstepoficial.
Youtube: bit.ly/fullstepchannel.
18h

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fullstepoficial Buenos dias, feliz jueves, feliz viernes chiquito 😬. #Step #FullStep #MaspasosFullvida #steps #stepbystep #fitness #fitnesscaracas #fitnessbogota #frankfitness #Fitness #FitnessColombia #FitnessVenezuela #StepWorkOut #ReebokStep #DanceStep #StepDance #StepAerobics

Facebook: www.facebook.com/fullstepoficial.
Twitter: twitter.com/fullstepoficial.
Instagram: www.instagram.com/fullstepoficial.
Youtube: bit.ly/fullstepchannel.
19h
  •   rosbelh Y eres lo que intentas, como yo con el step 15h
  •   nancyfitcarabobo Buenos diaa jouu gracias amen con deseos de moverlo masss con kevin y los proximo q pronto vendran a esta marca en valencia 15h

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slimmingworld_ammy Body Magic done, 1hr & 15mins of Step Aerobics. 9,000 steps done to raise awareness for World MS Day (which yes was yesterday but there was no step class then). Don't think I've ever sweated that much. All for a good cause though.
#stepaerobics #step #exercise #gym #gymclass #fitness #flabtofit #workingout #aerobics #cardio #onplan #lose4summer #slimmingworld #slimmingworlddublin #slimmingwordireland #myfitnessjourney #myweightlossjourney #myslimmingworldjourney
19h

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litaquisumbing Friday at LIVING FIT STUDIO:
8:00 Cardiolates & Sculpt with Veronne
9:10 am Cardio Fit with Mark
3:45 pm Intervals and Flexibility with Mark
5:00 pm Yoga with Joy
Come join us!!!
#cardio #trampoline #bootcamp #sculpt #pilates #fitness #exercise #stepaerobics #step #yoga #mindbodyspirit
#wellness
19h

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