3,100 Posts

traycee03 When you stand in front of the Mirror & the Reflection you see is the Result of Your Hard Work... Being Proud at what's Staring back at You, You'll want to Keep Going & Your Continued Progress will Mirror every Moment! #SidePlanks #TotalBody #5ft11#CurveyGirl #WorkHard #Exercise #Fitness #Strength #Cardio #Yoga #Aerobics #Kickboxing #StepAerobics #Lift #HardBody #StrongBody #StrongMind #HealthyLife #EatRight #PortionControl @HomeFitness #GetFit #LiveRight #LiveinMotion #JustDoIt 15h
  •   bassbodies Live in Miami? Check out our class, first one is free! 7h

» LOG IN to write comment.

tackattack Cooling off on the snowy porch after an intense workout with my #littletrainer. #stepaerobics #beastmode #ithinkiamgoingtopuke 17h

» LOG IN to write comment.

mochababymama I've decided I do not like running in cold weather ️. So, I have been using the opportunity to work out at home and work on conditioning. I absolutely love #cathefriedrich and her workout videos! This one was a killer! But I love using a step to workout! #cathe #tothemax #stepaerobics #cathlete #busymomlife #workingmomlife #stressbuster 18h

» LOG IN to write comment.

jennyford I love my cardio sessions, but honestly after pregnancy #4 the only thing that helped me get my overall strength and tone back, was through good old fashioned weight lifting. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Lucky for you I have 4 great strength training workouts for FREE on my YouTube channel. They range anywhere from 13 minutes to 51 minutes in length. I put a link to my weights workouts in my bio-- easy peasy! 18h

» LOG IN to write comment.

22h nshunre
Normal Анастасия Титова
nshunre Степ-аэробика в FFA по ПН, СР и ПТ в 17:00. Тренер: Титова Анастасия. Запись по телефону 8-922-014-99-54. Записываться заранее! Увидимся на тренировке:) #фитнес#фитнесстудия#тренировка#тренировки#аэробика#степ#степаэробика#худеем#мотивация#занятия#фитнесклуб#fitness#ffa#fitnessfashionacademy#health#training#coach#step#stepaerobics#lesson#motivation#aerobics#trainer 22h

» LOG IN to write comment.

1d nshunre
Normal Анастасия Титова

» LOG IN to write comment.

roxa1402 Cine incepe cu sport de dimineață, face si mai multe toata ziua.
Noroc că avem băț de #selfie ca se vede fain.
#baiamare #inshape44fitness #tonifiere #stepaerobics #sports #sportsinthemorning
1d

» LOG IN to write comment.

jennyford Just reflecting on this past weekend when I got to tag along to Hawaii for my husbands work. (I've never been before.) Super excited to tell you that I filmed another NEW STEP WORKOUT, right on the beach!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ So wonderful to have some time to reconnect and recharge as a couple in between his meetings. (Grateful to my mom-in-law who watched our 4 boys!) Never underestimate the power of a little self-care. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 2d

» LOG IN to write comment.

crosskick_ Awesome turbo step/kick plus with Carly tonight!! @cmlocke NOW four times a week Monday & Wednesday at 5:15pm and Tuesday &Thursday at 8:00am #xkick #beunstoppable #stepaerobics #turbokick #cardio 2d
  •   cmlocke Amazing class! Thanks to all the fabulous ladies who joined me tonight! You were awesome! If you missed it, don't worry, there's 3 more chances to join me this week #xkick 1d
  •   jaimeinnis 1d

» LOG IN to write comment.

  •   gee_kay_fresh Wow like it! 2d
  •   gwendolyn_ameera_ I know a fun, free & supportive workout group on FB. Send me a request if your interested. My FB link is on my IG profile page. 2d

» LOG IN to write comment.

rockyourbodygirl Happy Monday!!! I snuck a picture today in my strength and conditioning class as we transitioned to step aerobics! What'd you guys do your Monday morning #bootycall?

#tiu #toneitup #tiuteam #tiuseattle #stepaerobics #loveyourbody #happymonday #strongnotskinny #tiufamily #fitfam #tiucommunity @karenakatrina @toneitup #step
2d

» LOG IN to write comment.

zumbarumba2012 My Body dosent Define ME!
I Define my Body!. Come on ladies march is here lets start the month strong tomorrow.
#wendyruiz82 #lilsussyq
#fitness #ZumbaFitness #Zumba #StepAerobics
3d

» LOG IN to write comment.

gethsodleski Finished the #fitexpo15 with some FreeStyle Step! That class was unreal! Awesome instructor Lydia and live DJBG!#mybrainexplodedfromthecoordination #greatcardioworkout #mylegsareuselessnow #Stepaerobics #fitness #blurry 3d

» LOG IN to write comment.

traycee03 When You're on the Path Steering Your way to a more #HealthierYou Keep Your Hands on the #FitnessWheel Make the Right Turn Towards Your #Fitness Destination... You'll Know You've Arrived by the Results You See. A New Stronger, Healthier, More Structured YOU! The #Body & #FrameWork will Look Fabulous!
#AudiLover #TurboChargeLover #Fitsporation #HealthInspired #TotalBody #CurveyGirl #WorkOut #WorkHard #Exercise #Fitness #Strength #Cardio #Yoga #Aerobics #Kickboxing #StepAerobics #Lift #HardBody #StrongBody #StrongMind #HealthyLife #HealthyEating #EatRight #PortionControl @HomeFitness #GetFit
3d

» LOG IN to write comment.

Amaro Escape Fitness Gent

» LOG IN to write comment.