70,879 Posts

Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Azeneth Albavera
made_too_pretty #Congratulations to the Biggest Idiot in the world! Who got a damn #Sprained #Ankle at the gym. I'm so aggravated!

Anyway, if you guys have ever gotten one, and have some tips for me because I've never had to deal with something like this in my life, the pain is mild, swelling seemed to gone down a bit, and I have pain killers, ice and I'm keeping it elevated. It still hurts quite a bit and I can't put any weight on it just yet, Anything else I could do to speed recovery? Also any "stay off the ankle" work out routines anyone could share with me would be much appreciated!
2h

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lbray63 Clinical history upside down twerking #leavetoprofessionals #carlyhodge #hen #twerking #wrist #sprained 9h
  •   carlyhodgson LOVE! 9h
  •   sammylou_d Only you!! 9h
  •   shaunsimons Amazing! 7h
  •   tashyxxo This is hilarious 7h
  •   lbray63 It really hurt!! They said I need to rest it for a few weeks!! Which is perfect time for the next hen to do it again 6h

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adamalim Bust wrist has got me emotional
#calisthenics #sprained
10h

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disco_gram This is what I get for taking a hanger 4 deep in the pack....
#injury #update #swollen #ankle #sprained #cankles #bruise #ouch #ligaments
11h

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myst3rious_kitty Hey Meh Rolled or sprained my ankle in sport today 😐😕 ... OH WELL #sprained #sprain #roll #rolled #ankle #clumsy #stupid #urg #btw #this #is #a #anime #pic #lol #i #really #like #this pic #yeah #sweg #swag #hat #bruh #kawaii #so 12h

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ohnoanarrow When you're 94% sure you've sprained your wrist but you got home at 2 AM so no one is awake to help you find the ace bandage somewhere in your house so you use a belt scarf thing you have in your room instead..... Don't you just hate that feel? #sprained #wrist #what #hooligan 15h

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adrian.andrew Thankfully no broken bones. My Ankle is however a big knob. All from playing basketball. -Speak Truth Speak Life- 16h

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djxtechnatronic Sprained my ankle yesterday. Should probably go see a doctor. #sprained #ouch #skateboarding #badidea 21h

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imnotmatthew well... okay... did not expect that... #injury #hurt #foot #bruises #sprain #sprainedankle #sprained #annoying #urgh 21h

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Inkwell Haydnisawsome449

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23h agdixon
Normal agdixon
agdixon Sprained ankle blues. Here, here to the days of running through meadows and B-ballin' in these streets. #sprained #ankle #sadness 23h

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slayersezh First injury of the summer. Dam it feels good to be a gangster. #sprained #back #skateordie @dvs @rook @independenttrucks @boneswheels #getsome @lowcardmag 1d

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Lo-fi Martin van Duijn
martinvanduijn Result of a walk in the forest. Luckily the car has a cvt transmission. Can hardly walk now. #sprained #ankle 1d
  •   singaporesky Oh, no! I hope you received medical attention. Get well soon! 16h

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