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littleneil70 14 foggy miles. But I was at least dry. It must be a long distance thing when you finally feel loose and pain free and ready to stretch out your stride at mile 8 #run #runner #runhappy #runnersworld #ultraspire #training #ultrarunning #ultratraining #getoutside #downbytheriver #spokaneriver #werunspokane #missingmyrunningbuddy 10h

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  •   shmaleballen How many miles does it span? Doesn't it go beyond Courdelane? 13h
  •   jonjonckers @shmaleballen the Centennial Trail is nearly 70 miles long. From CDA Lake to Long Lake. 13h

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__crystallize_ You're one of my best friends and I don't know what I'd do without you. @loveearthchild 1d

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tommydestefanofitness Been almost two months since I've been able to squeeze a ride in. So thankful that I could take my cardio outdoors today. The dogs walked me two miles and rode 10 on the trusty steed. Also thankful that I have a career that allows me to take time off in the afternoon. @giantbicycles #Blessed #Thankful #GiantRoam #Bicycle #Cycling #Cardio #CentennialTrail #SpokaneRiver #Bridge #Fitness #CabinFever 1d

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