6,040 Posts

14h yk_1
Mayfair Yuki Konta
yk_1 SPARQ Championship!! #nike #combine #sparq 14h

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trey_m1k3 #TBT to the Nike Sparq Combine w/ the squad #NikeCombine #Sparq #Squad 17h

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soccerunlimitedcoaching Final conditioning session with the Valley Regional HS girls team... great effort by everyone in these tough morning sessions...#sparq #yoyotest #VRS #sucoaching 1d

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awwstunnah For the past two weekends, I've been blessed to travel the world and compete with the best athletes. #Portland #SPARQ #D1Bound 2d

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kb2trainu KB2Trainu-Fitness
#sparq speed training with parachute
#bounding
#over strides then explode 20yrds
#slow motion
#technique #arms pumping #forward lean #knees up #head down #ball of ur feet
#Stl #314 #Show-Me
#b great my people
#get better Errday #some how #some way
#train wit me #K.B. #15 yrs vet
#its not a game
#only easy day was yesterday
#x-running back #x-wide receiver #quick feet & still got dat BOOGIE!!
2d

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polyranger Laps, 100yd sprints, finish up with hurdles. Getting these feet quicker #RUNyouFAKA #nike #sparq #hurdles #respectmyhustle #polyfitness 3d

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fabricbrand FABRIC BRAND #fabricbrand #madeinjapan #doran #selvedgedenim #vintagedenim @kencalifornication #sparq #inspired If you don't know the Doran, you don't know. 4d

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dylannostrant My dad and I flexin #tools #football #sparq #c4 #evl 5d

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trainathleticform Ty what are you doing in California. #athleticform #Colts13 #nfl #probowler #grind #nike #sparq 5d

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djbrisco Today !!! Change of scenery, air was clear and the work commenced. We accomplished the task, @868riley was a great leader today, his progress shows why he is where is and why he will continue to make progress. Great Job to those that made it today. Today was a great day and a #NuChaptor ! #Toronto #Hills #Sparq #Fitness #Speed #Core #Strength #Guts #TeamWork #Inspire #Motivation 5d

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djlalo1 Nike SPARQ training with a good friend/client's son Xavien, Next season starts now! #nike #sparq #training #nextseasonstartsnow #agility #ladder #speedhurdles #justdoit 6d

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xt1n3fun9 The praying (playing & training) NTC girls on sleepy grass 😴 #trainwithus #runwithus #speedup #parachutetraining #ntcchk #sparq 6d
  •   ginnywma Sassyyyyyyyyyyy 6d
  •   but_siu where I can buy those? 6d
  •   xt1n3fun9 Not sure if we can still get sparq equipments separately. No retail sells them, try searching online @but_siu 6d
  •   but_siu @xt1n3fun9 searching for ages already need those sparq equipment 6d
  •   utahlee Cool shot 6d

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kb2trainu KB2Trainu-Fitness
#sparq speed workout
#quick feet karaoke
#battle rope side slams
#me #K.B. #trainer
#Joey B. #client
#x-football player
#x-running back
#x-wide receiver
#still got it
#41 #age ain't nothin but a number
#grind hard #go hard #train2 b the best #still fast #still strong #still can jump & cut #super quick
#only easy day was yesterday
6d

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kb2trainu KB2Trainu-Fitness
#sparq speed workout
#agility ladder
#quick feet
#footwork
#single leg work
#me #K.B. #trainer
#Joey B. #client
#
6d

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kb2trainu KB2Trainu-Fitness
#Sparq speed workout
#battle rope
#stride frequency "basically over striding"
#me #K.B. #trainer
#Joey B. #client #no excuses
#versitle trainer #all levels of fitness
#from a regular Joe to a Pro
#14 1/2 yr vet
#only easy day was yesterday
#grind hard #can't stop#won't stop
#fit lifestyle
#dont b Good my people b Great!!
7d

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