8,918 Posts

jogiel 18h

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sparq_academy 4pins later... And a doctor who wanted to be dramatic and go overboard with a cast...3 weeks of this shiiit #YallHaveToSetUpYourOwnBarsNow #itWasJustTheTip #NoShower #bathTimeOnly #sparq #sparqacademy #etobicoke 1d
  •   mstorchetti HUGO! 21h
  •   kimh39 What the f.....I can't believe that is for the tip of your finger...Jesus!! 21h
  •   jemmyjem What happened?!? 11h
  •   gragru . WTF. I would love to be able to - would do it in a snap!!!!! 10h

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sparqtechlabs “If I have seen further than
others, it is by standing upon
the shoulders of giants.” #isaacnewton #sparq #nootropics #smart #inspiration #startup #brain
1d

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sparq_academy Holiday Monday workout
45min CAP

40 deadlifts 225/155
20 front squats 135/95
10 hang snatch 115/75
5 rope climbs
3min rest

21-15-9
Calorie row
200ft-100ft-50ft
O.H. Walking lunge 45/25lb plate

3min rest
5 rounds of:
15 wall balls
12 power cleans 95/65
9 Bar over burpees
#sparqacademy #SPARQ #etobicoke #powerlifting #fitness #olympicLift #ironparadise #cardio
2d

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sparqtechlabs "You can never cross the ocean until you have the courage to lose sight of the shore." #Christophercolumbus #sparq #nootropics #smart #brain #startup #motivation #inspiration #exploration 3d

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thebighomieec Footwork from yesterdays session. Slow & 🤖 hips don't eat!
Cspat Camp starts June 20th come get that work!! Cspattraining.com
#cspatteam #cspatathletes #trainhard #nike #sparq
3d

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untouchable_athletes_7 Great session with my Clark High School boys this morning! Getting athletes ready for their college camps and combines this summer. Some people just want it more than others.. Plain and simple. Got my @sklz and @nikesparq at all times #UA #UntouchableAthletes #TheDifference #5thQuarterAthletics #BeReady #StayReadySoYouDontHaveToGetReady #Trainer #Coach #Speed #Agility #Explosion #NorthDallas #Plano #Frisco #McKinney #Allen #Prosper #LittleElm #Grind #Football #Basketball #Soccer #Nike #Sparq #Sklz 4d

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fabianqh23 Our weekends mornings, rather be hungover? #PragueAztecs #ComingSoon #Workout #SPARQ #Nike #Football #Athlete 4d

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jackalack1 Chances are I was up grinding before you even went to sleep. 🌧🌧🏙 #NFTC #NSTC #sparq #nikefootball #nike #football #theopening #getopen #camp #coach #drifit #gridiron #rain #mist #fun #night #nofilter #grind #latergram 4d

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sparqtechlabs What is #sparq ? (Dutch) Thanks to @jobsessions #startup #nootropics 4d

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sparq_academy Last nights workout
9' cap

30 burpees
30 sumo deadlift high pulls 115/75
30 push jerks 115/75

#SPARQ #sparqacademy #etobicoke #fitness #cardio #powerlifting #olympicLift #ironparadise
4d

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jobsessions Interview met @sparqtechlabs is te vinden op onze website! Link in bio

#sparq #tech #lab #jobsessions #uprise #startup #festival
4d

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hungerbrandart Another day #defeated big shout out my brothers @DFTHDY keeping me laced in all the freshest gear for my workouts. . Gain train doesn't stop. #BigClothesGotMyGainsTuckedIn #Chicago #DMV 5d

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sparqtechlabs “Do not judge me by my successes, judge me by how many times I fell down and got back up again” #NelsonMandela #Sparq #quote #nootropics #inspiration #motivation #startup 6d

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