58,914 Posts

deans.cherrypie Hey guys so sorry I haven't posted at all. Crazy things have been happening lately! I think I'm being flirted with! What is this madness? I got called cute! BECAUSE I MADE A TYPO! AND WE'RE FRIENDS! LIKE FRIENDS WHO HAVEN'T REALLY TALKED! AGH!
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#samwinchester #deanwinchester #supernatural #destiel #bobby #season1 #season11 #teamfreewill #markofcain #castiel #hannah #jaredpadalecki #jensenackles #mishacollins #westcollins #cutiepies #possessed
38min

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sarahjreiter life lessons from Derek he turned down research with the PRESIDENT all the way in D.C to be with meredith because he knew she didn't want to live that way because she loves her life in Seattle awww
#greysanatomy #truelove #season11
49min

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greysloanscenes I never noticed that Cristina was at Derek's funeral... (11x22) #DerekShepherd #MeredithGrey #CristinaYang #McDreamyForever #GreysAnatomy #Season11 2h

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kristinikollaa Why, why, why, why, why #Season11 #IsRippingApartMySoul 3h

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Normal Now U Can Lose Weight at Home
dr.idros Apa sahaja yang kita makan dan minum ada nilai kalori nya kecuali air kosong. Setiap tubuh badan manusia ada keperluan KALORI harian utk bergerak dan juga utk operasi organ dan sistem dalam seperti denyutan jantung, kelipan mata, otak, buah pinggang dan sebagainya.
Keperluan KALORI REHAT utk wanita adalah sekitar 1200 dan Lelaki adalah 1600 sahaja. Ini keperluan rehat tanpa kerja atau aktiviti berpeluh. Sekiranya ada maka di tambah 100 - 300 tergantung jenis aktiviti dan kadar peluh.
Purata jumlah kalori dari makanan dan minuman kebiasaan di Malaysia adalah antara 2000 - 2500 setiap hari. Jadi rakyat Malaysia makan 750-1500 kalori lebih setiap hari 🤕 Inilah punca kenapa masalah obesiti di negara sudah kritikal dan akan berganda setiap 10 tahun.
Kini sudah 49% rakyat gemuk dan 8 juta sudah obes (peratus lemak badan > 30% dari berat badan) dan 16 juta mengidap penyakit tidak berjangkit (NCD) kerana tabiat makan yg tidak sihat serta banyak duduk. Ramai orang akan mati diusia muda atau derita penyakit kronik rosak organ kerana tabiat hidup yg buruk ini.
JOM UBAH SEBELUM TERLAMBAT. CEGAH LEBIH BAIK, LEBIH JIMAT & LEBIH SENANG dari merawat.
Jom kurus dan sihat sebelum raya.
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#coachdr_idros #coachkurus #kurussebelumraya #tipskurussihat #onlinecoaching #sayanakurus #kurusdirumah #onlineweightlosschallenge #musim11 #season11 #nakkurus #nakslim #nakdiet #naksihat #nakturunberat #shahalam #bangi #selangor
5h

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the_names_cas This is an original edit. Please ASK me if you can repost. If I say yes you need to properly credit me.
To properly credit: Tag me in the photo and "credit: @the_names_cas in the caption." #misha #mishacollins #cas #castiel #casifer #lustiel #lucifer #supernarural #myedit #season11 #theme
5h

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the_names_cas This is an original edit. Please ASK me if you can repost. If I say yes you need to properly credit me.
To properly credit: Tag me in the photo and "credit: @the_names_cas in the caption." #misha #mishacollins #cas #castiel #casifer #lustiel #lucifer #supernarural #myedit #season11 #theme
6h

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