90 Posts

chawky Last but not least, my #soulhug ! Love you babe! #nationalhugday 4d

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malia_unity Take time to give a word of affirmation to someone in your path today! Thank you Stanford for making me smile today #wordsofaffirmation #complimentsomeone #givelove #positive #soulhug #love #compassion 3w

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caitlininspires | EFT Technique to manage Stress, Pain, Fear, & Anxiety |
Repeat the following mantra while tapping on any of the following points:

Even though I am feeling _________ I totally and completely accept myself.
1. Top of the Head (TH)

With two hands and fingers back-to-back tap down the center of the skull.

2. Eyebrow (EB)

Using two hands tap just above and to one side of the nose, at the beginning of the eyebrow.

3. Side of the Eye (SE)

Using two hands tap on the bone bordering the outside corner of the eye.

4. Under the Eye (UE)

Using two hands tap on the bone under an eye about 1 inch below your pupil.

5. Under the Nose (UN)

Using one hand tap on the small area between the bottom of your nose and the top of your upper lip.

6. Chin (Ch)

Using one hand tap midway between the point of your chin and the bottom of your lower lip. Even though it is not directly on the point of the chin, we call it the chin point because it is descriptive enough for people to understand easily.

7. Collar Bone (CB)
1mon
  •   livingwithednoss Thanks for that! 1mon
  •   caitlininspires @135orless so glad it helped you! 1mon
  •   caitlininspires @themikesweet even though im drinking in the morning I totally and completely accept myself haha 1mon
  •   gbsnobs It worked for my shingles pain. Thanks for another awesome post @caitlininspires 1mon
  •   caitlininspires @gbsnobs really?!? That's fantastic! Go EFT 1mon
  •   corrytice1 @themiketice I needed that. Vinnie showed me this a hundred times and I can't ever seem to remember. 1mon
  •   caitlininspires @sarahbrodiemartinez just in case you forget..don't forget the power of EFT tapping and 4-7-8 breathing. Hope you had a great Holiday, talk to you soon :) 1mon
  •   meemalmazroei at the old days the nomeds in my country used to seek the help of a healer . . who knows what he or she is doing but above all must be a kind soul . . someone who wants to gave more than to take . . they would travel day and night until they find him . . if they couldn't find that healer for any reason . . .then they would try thier best of the medicines they know . . at every morning mother or the grandmother would put her palm on the sick baby head and recite verses of the holy quran . . . . knowing that only Allah help is their true cure . . . the mother is part of the baby and the baby is part of the mother . . . Pure love is a healing power and those nomeds belived in it . . . 4w

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spinning_thesun after years of looking, i can only say that searching for small things worn by the deep is the art of poetry. but listening to what they say is the poem~ mark nepo(qtd in what i know for sure)
i love those moments after finishing a book( i like). #soulhug #socksthecat
2mon

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caitlininspires ️Healthy Holiday To Do List ---------------------------------------------------
This time of year can often bring stress, anxiety, and an overwhelming pressure to please for many. Let's try something else this year. How about we decide to enjoy the season and SLOW DOWN!
Take a moment and check in with yourself and your to do list. Is it all necessary? Take a peak at this brilliant updated list and remember to reevaluate the word "need" so you can pair down the tasks and spend more time enjoying each other. Because isn't that what the holidays are supposed to be about? Family, love, and light? Keep it simple, stay focused on the important things, and feel the stress wash away.
What are you tricks for staying calm this Holiday season?
2mon

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samara_naomi Nothing hugs the soul like warm fried apples with pumpkin pie spice with a sprinkle of walnuts. :) #localapples #lauraingalls #knowwhereyourfoodcomesfrom #soulhug 2mon

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bigbabyjabba Sometimes I don't mind when Sara gets ahold of mommy's phone. #dadlife #soulhug 2mon

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trill_nill candle magic #souls #soulhug 3mon

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jamacon19 A brotherly hug or as I like to call it, a #soulhug 5mon

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joshualiberman Daily Gratitude 141: HALLE!!! Today I got to have breakfast with my dear friend and spiritual Sista...she's moved far away in body, but once again the Universe has shown me that when it comes to family of the Heart, we never leave each other!! Love you Halle! So thankful we are travel companions on this wonderful journey of life!! #Grateful365 #Halle #SpiritFamily #familyofchoice #Love #Light #RedGoddessRising #SoulHug #Happy #HeartsMeetInWoodland #TheElephantShack 5mon

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bethreacher Sending you all big love!... I had a bit of a challenging start to the week so have been practicing oodles of self-compassion & forgiveness. What I find is so many of us put pressure on ourselves to feel great all the time that when we don't we just beat ourselves up which makes us feel worse! That's when we get locked in the pain & internal struggle. Acknowledging how you feel & giving yourself permission to feel 'off' is the first step to moving outta that funky state. I'm sure even Oprah has 'off' days when her hormones are running havoc! Just remind yourself 'this too will pass' and give yourself a big soul hug xx #selfcompassion #love #soulhug #lovelife #hormones #oprah #forgiveness #inspiration #hugs #havingabadday #permission #love 5mon
  •   jomarshall2 I had that day yesterday! Sending you loving kindness xx 5mon

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