105 Posts

jyingst What a guy! Sunil's final presentation after 10 years of #volunteering with #streetwisepartners! #soulhug 2d

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organicallywealthy Sweet weekend in the wide open spaces with @mvaustin on camera and @zenailurophile leading the way. #soulhug
#goodonenature #bluemountains #yoga #naturanjasana #dancerspose #makingshapes
2w

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ccethier This is a group of orphans that invited me to spend the evening with them playing games. This group of 120 children range in age from 2 -15 and together with a small group of some outstanding staff are the residents of the SOS Children's Village in Ban Lung, Cambodia. These children truly touched my heart and I'm in awe of them #purejoy #soulhug #spottheforeigner 2w

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cristencoppen The @ginaandsugar taking soul cycle sexy to the next level :). Nothing like a nice thur morning window shake down. If you have not had the chance to take Gina's class get in there you are missing out. Let Gina give your soul s hug. #SoulCycle #soulhug #source #fit #athlete #iamspin #powerfulwomen 3w

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Normal Robyn My Wild Love......
_moonmom_ Sure it may look like I'm missing an eyebrow, but it's cool cause I got an awesome babe in my arm.. #noworries #poolparty #cromehome #bff #hubbahubba #soulhug #throwback 4w

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lulureeve "Remember who you were before the world told you who you should be?"
You just gotta talk to a small child and then the world makes sense again.... :) #keepitsimple #itsnotcomplicated #love #behappy #smile
1mon
  •   hil4_u So true.. Kids inocense is such beauty@lulureeve 1mon
  •   lulureeve i know ,right? so sweet! kids think us adults have all the answers... when in reality, its the other way round! lol @hil4_u 1mon
  •   drake.britton1 I love it :) 1mon
  •   lulureeve @drake.britton1 Me tooo! i say, just like a toddler in a supermarket, smile at everyone! hey, you never know what kind of day they are having! sharing a bit of your happiness might transform their day :) @drake.britton1 1mon
  •   drake.britton1 @lulureeve i agree ^.^ i love smiling at people. Its like a 'soal' hug :0 we all like hugs. @lulureeve 1mon
  •   lulureeve ah yea!! i like that. #soulhug :) @drake.britton1 1mon
  •   drake.britton1 @lulureeve soul hugs sound very comforting ^.^ has this ever been brought up before ? I never heard of it 1mon
  •   lulureeve @drake.britton1 im not sure, but i like it! :) 1mon

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alexissolaina A cup of tea & Downton Abbey. *heart eyes emoji* #downtonabbey #pgtips #tea #soulhug #toogood 2mon

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chawky Last but not least, my #soulhug ! Love you babe! #nationalhugday 3mon

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malia_unity Take time to give a word of affirmation to someone in your path today! Thank you Stanford for making me smile today #wordsofaffirmation #complimentsomeone #givelove #positive #soulhug #love #compassion 3mon

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caitlininspires | EFT Technique to manage Stress, Pain, Fear, & Anxiety |
Repeat the following mantra while tapping on any of the following points:

Even though I am feeling _________ I totally and completely accept myself.
1. Top of the Head (TH)

With two hands and fingers back-to-back tap down the center of the skull.

2. Eyebrow (EB)

Using two hands tap just above and to one side of the nose, at the beginning of the eyebrow.

3. Side of the Eye (SE)

Using two hands tap on the bone bordering the outside corner of the eye.

4. Under the Eye (UE)

Using two hands tap on the bone under an eye about 1 inch below your pupil.

5. Under the Nose (UN)

Using one hand tap on the small area between the bottom of your nose and the top of your upper lip.

6. Chin (Ch)

Using one hand tap midway between the point of your chin and the bottom of your lower lip. Even though it is not directly on the point of the chin, we call it the chin point because it is descriptive enough for people to understand easily.

7. Collar Bone (CB)
4mon
  •   _summerskinny Thanks for that! 4mon
  •   caitlininspires @135orless so glad it helped you! 4mon
  •   caitlininspires @themikesweet even though im drinking in the morning I totally and completely accept myself haha 4mon
  •   gbsnobs It worked for my shingles pain. Thanks for another awesome post @caitlininspires 4mon
  •   caitlininspires @gbsnobs really?!? That's fantastic! Go EFT 4mon
  •   corrytice1 @themiketice I needed that. Vinnie showed me this a hundred times and I can't ever seem to remember. 4mon
  •   caitlininspires @sarahbrodiemartinez just in case you forget..don't forget the power of EFT tapping and 4-7-8 breathing. Hope you had a great Holiday, talk to you soon :) 4mon
  •   meemalmazroei at the old days the nomeds in my country used to seek the help of a healer . . who knows what he or she is doing but above all must be a kind soul . . someone who wants to gave more than to take . . they would travel day and night until they find him . . if they couldn't find that healer for any reason . . .then they would try thier best of the medicines they know . . at every morning mother or the grandmother would put her palm on the sick baby head and recite verses of the holy quran . . . . knowing that only Allah help is their true cure . . . the mother is part of the baby and the baby is part of the mother . . . Pure love is a healing power and those nomeds belived in it . . . 4mon

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spinning_thesun after years of looking, i can only say that searching for small things worn by the deep is the art of poetry. but listening to what they say is the poem~ mark nepo(qtd in what i know for sure)
i love those moments after finishing a book( i like). #soulhug #socksthecat
4mon

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caitlininspires ️Healthy Holiday To Do List ---------------------------------------------------
This time of year can often bring stress, anxiety, and an overwhelming pressure to please for many. Let's try something else this year. How about we decide to enjoy the season and SLOW DOWN!
Take a moment and check in with yourself and your to do list. Is it all necessary? Take a peak at this brilliant updated list and remember to reevaluate the word "need" so you can pair down the tasks and spend more time enjoying each other. Because isn't that what the holidays are supposed to be about? Family, love, and light? Keep it simple, stay focused on the important things, and feel the stress wash away.
What are you tricks for staying calm this Holiday season?
4mon

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samara_naomi Nothing hugs the soul like warm fried apples with pumpkin pie spice with a sprinkle of walnuts. :) #localapples #lauraingalls #knowwhereyourfoodcomesfrom #soulhug 5mon

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bigbabyjabba Sometimes I don't mind when Sara gets ahold of mommy's phone. #dadlife #soulhug 5mon

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