33,227 Posts

lorelai_mercy New way to do #calves --upright #legpress machine able to do them in all three directions at just about body weight to target the whole calf. I've also done calf raises standing on some plates in the smith machine. #fitness #gymtime #pumpit #legday #health #girlswholift 37min

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Video yourstrulymissraecee
abbymeraz52 Got tired of being home sick so I shall go for a drive!! Change the mood up a bit!! #music heals the soul #pumpit 2h

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kellyannlew Just a little Saturday afternoon #Swing #pumpit @jueliakinney 3h

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tegan_kena Living the last day of the holidays at work and the gym ️ Gym is therapy #happy #streesfreefornow #nikenikenike #chill #yayschool #pumpit 3h

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Normal Reka Nemeth

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Crema Carlos Andrés

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mrsjustina_ First attempt at a full rack 😎 thanks to @324nfln #legday #pumpit #squatting #squat #muscles #thegymilford #thegym 3w

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micasoloaga Nena feliz !!!#pumpit #infancia #meencanta mira mira ! @confolando 6h

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precious_1223 BAHAAAAAAHHAAAA I COULDN'T HELP MYSELF THIS IS TOO FUNNY!!!!! #truth #pumpit #lgbt 9h

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felipepolitano Equipe uniformizada
#gym #workout #friends #pumpit
10h

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Valencia Talitha Doherty-Snelgrove

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