7,499,794 Posts

Nashville RunTellThat
runtelllthat Well hello 120's!! Ive been waiting for you #weightlossjourney #weightloss #progress #fitness #fitmom 10s

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Normal
andres_r97 Have made some leg progress quads are growing my legs are feeling stronger squats an lunges have helped alot 15s

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Normal Food| Fitness | Life
healthy_diaryyy Mein Vater und ich haben das schöne Wetter ausgenutzt waren eben eine Runde Fahrradfahren
Jetzt gibts gleich Mittagessen und ich habe wirklich sooo hunger
P.s. ich arbeite jetzt noch an meinem Trainingsplan, ihr bekommt ihn spätestens am Mittwoch zugeschickt Und an alle die genaueres wissen wollen Es ist ein Sportplan, den ich immer sehr gerne durchführe d.h er enthält von mir ausgesuchte übungen etc.
Es ist ein 7Tage Plan und kostet natürlich nichts!
15s

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Normal Michelle
michellegetshealthy Nice to get this out of the way so early on a Sunday! I guess I worked a little harder this time but it didn't feel like it. Guess that means my endurance is getting better! #day9 #30dayshred #weightloss #progress #earlymorningfitness 1min

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1min tiu_bmarsh
Normal Brittany Marshall
tiu_bmarsh #tiucheckin wow! amazed at the progress I've made in a week. Completed all workouts. The #TIUNutritionPlan is what really helped this turn around. Down 6 pounds and 14 inches. Had to measure myself twice I couldn't believe it. Bring on the rest of the B.S.! Haha. Meal prep Sunday, off to Lucky's! #tiuteam #tiuflorida #toneitup #bikiniseries #bikiniseries2015 #beachbabe #thankful #progress #push #justdoit @karenakatrina @toneitup 1min

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alep_bata I dont always flex. But when i do.

Beast mode ON
Alep ON
Everything ON

Not the result that i wanted. Been pushing myself on gettin the technique right. As long im progressing im better than i am Yesterday
#vscocam #hastag #progress #fitness #skinnyyouareliftyoumust
2min

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2min mg_lewis
Video Michael Lewis
mg_lewis 90kg pause reps done today! Was a killer but changing up my workouts will hopefully help with growth!!! #hardwork #is #paying #off #gymlife #pausereps #progress #changing #it #up #sundaysession #benchday #chestday #90 #instalift #justlift #grit #determination #passionate #always #lifting #best #way #of #life 2min

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tmd_777 Progress picture over 3 months, had a real feel good moment when i found my january picture. #gym #tattoo #sleeve #instagood #instadaily #instalike #bodybuilding #body #fitness #muscle #progress #blonde #selfie #fit #health #healthy #ink #boy #belieber #believe #crossfit #picoftheday 2min

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2min sketchy._
Video Your Everyday Weirdo (¬_¬)ノ
sketchy._ Moar progress
I'll line it...
What else? I might be able to make more copies in case I mess this up
Feedback?
#elf#lining#pen#progress#sketch#sketchy#drawing#headshot#video
2min

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